🏆 Elite 🕑 25+ 💻 Online
Flexibility Injury Prevention Specialist
You’ll learn how to implement flexibility corrective exercises to improve range of motion and how to design conditioning programs for clients with fun stretching techniques and coaching strategies.
This specialization is an unsurpassed Elite Specialist Credential course that will reinforce foundational and injury prevention training techniques to help you effectively instruct clients. You will also learn methods and design concepts important for a full recovery and to meet specific client goals safely.
WHO IS IT FOR?
This Specialist Certification is suitable for a wide array of health experts and professionals including certified health and fitness professionals, personal trainers, group fitness instructors, wellness program directors, medical exercise specialists, chiropractors and chiropractic assistants, golf teaching professionals, soccer and other sports coaches, safety experts, physical education teachers, recreational activity instructors, physical therapists, massage therapists, athletic trainers, registered dietitians, occupational therapists, safety experts, physical education teachers, recreational activity instructors, registered nurses, physicians, osteopaths and other and allied health professionals.
Achieve and fulfill continuing education hours in many professions. This Elite Specialist Credential Course is approved for 25 CECs/CEUs.
✓ No Final Exam Retake Fees
✓ No Time Limit on Final Exam
✓ Paper Exam Option
✓ Supplemental Resources
✓ Client Handouts & Charts
Flexibility Injury Prevention Specialist
✓ Examine self-care injury prevention exercise protocols.
✓ Review prevention training movements for joint flexibility, pain reduction and balance and strength improvement.
✓ Review corrective training techniques to restore dynamic mobility and fine motor control.
✓ Examine structured routines for key muscle groups.
✓ Apply suitable instructional cues with flexibility safety methods.
✓ Explain balance integrations with flexibility techniques.
✓ Describe resistance mobility sequences for increased range of motion and strength.
✓ Demonstrate functional flexibility exercises to decrease injury and improve mobility.
✓ Demonstrate active exercises to improve tone and strength.
✓ Demonstrate passive exercises for better movement.
✓ Design flexibility injury prevention programs to target weaknesses.
✓ Design a microbreak stretching routine to reduce tension while working.
GMP Big Advantage – Instant access – dive in and start learning right away. Download the materials to the course and view offline – so you are not confined to be online.
Course Modules (Key Focus):
• Boost Your Flexibility Training Stretching Guidelines
• G Ball Fitness Stretching
• Stretch Strap and Microbreak Stretching
• Stretching For Injury Prevention Exercises
Lesson Plan: Guides you through the course.
Activity Lab Questions: Reasoning questions that will lead you through each module.
Module Note Documents: Note taking helps individuals learn more effectively and efficiently.
G Assist—Collaborative Learning:
Includes podcast(s) and a resource library with external links to educational assets, marketing and personalization strategies.
Bonus 1: Progress Chart System
A collection of customizable training plans to record client progress, set goals and reward progress.
Bonus 2: Reflection Journal
An assortment of worksheets and questions to reflect on your course experience and expand your learning.
✓ Final Exam and Instant Grading
✓ Certificate of Completion
Big Bonus: Specialist Designation
✓ Your Specialist Designation does not expire
✓ NO FEES to keep your Credential current
✓ No Final Exam Retake Fees
✓ Education Tech Support
✓ Lifetime—24/7 access
Accreditations & Certification Board Approvals
GMP Fitness is proud to be nationally approved and accredited by the following organizations. If you do not see your certification company in the list below—please contact GMP Fitness at 888-467-3488 or email email@example.com (or click here). The course may be pending approval.
✓ American Council on Exercise—ACE—see the special notes below
✓ ACTION Certification—ACTION—2.5
✓ American College of Sports Medicine—ACSM—25
✓ America Fitness Professionals Association—AFAA—15
✓ America Fitness Professionals Association—AFPA—25
✓ British Columbia Recreation and Parks Association—BCRPA—25
✓ The Cooper Institute—CI—25
✓ International Fitness Professionals Association—IFPA—25
✓ International Tennis Performance Association—ITPA—25
✓ International Sports Sciences Association—ISSA—25
✓ National Academy of Sports Medicine—NASM—1.9
✓ National Association for Fitness Certification—NAFC—25
✓ National Association of Sports Nutrition—NASN—25
✓ National Council on Strength and Fitness—NCSF—8
✓ National Council For Certified Personal Trainers—NCCPT—1.9
✓ National Exercise Trainers Association—NETA—25
✓ National Exercise & Sports Trainers Association—NESTA—see the special notes below
✓ National Federation of Professional Trainers—NFPT—2.0
✓ National Strength Professionals Association—NSPA—25
✓ Professional Fitness Instructor Training—PFIT—25
✓ American Senior Fitness Association—SFA—2.5
✓ World Instructor Training Schools—WITS—25
ACE (American Council on Exercise)—If you are an ACE Certified Professional and would like to earn CECs for this course please email or call GMP Fitness to find out if this course is going through the approval process.
*NESTA (National Exercise & Sports Trainers Association)—accepts GMP Fitness courses for credits, There MAY be a petition fee.
*ITPA (The International Tennis Performance Association)—ITPA members can earn continuing credits for their certifications through GMP Fitness.
GMP Fitness Exam Facts
✓ Exam instructions are online.
✓ 50 multiple-choice and true/false questions.
✓ You must pass the exam with 80% or higher.
✓ NO time limit to take the exam.
✓ You can save your final exam if you cannot complete it in one sitting.
✓ Immediate grading and exam results.
✓ Instant download to your certificate of achievement.
✓ NO fees to take the exam–included in the price.
✓ NO fees to Retake the exam–included in the price.
3 Simple Steps To Get Your Certificate
1. Pass the online final exam.
2. Automatic certificate generation.
3. Download your CEC/CEU Certificate.
Recognition—Your Reward For Excellence
→ Flexibility Injury Prevention Specialist Certificate upon successful completion of the exam (This is a downloadable CEC/CEU Certificate – included with the price of the Course)
→ Optional Purchase—Distinguished Achievement Recognition Certificate (mailed)
Show off your Specialist Credential with our Distinguished “Elite Flexibility Injury Prevention Specialist” Certificate.
GREAT for your PORTFOLIO!!!
What does it take to be an Elite Specialist?
To become a Flexibility Injury Prevention Specialist, you will need to complete the course and the collaborative assessment tool and pass a 50-question exam.
Keeping your Credential Current
There are NO FEES to keep your Credential current, but we do strongly encourage students to take further education. This will not only elevate your skills and fortify your knowledge, but it will also show your dedication and commitment to your clients and your profession.
Do I get continuing education credits?
You will receive CEUs/CECs credit after you successfully is complete the final exam. The course is individually accredited and exact CEUs/CECs will vary for each certification organization.
How long do I have access to the Specialist Curriculum?
You will have lifetime access to this Specialization Program. There are no time limits or constrictions in this course and you are welcome to revisit the materials as many times as you like.
How long does it take to complete the Course?
There is no time limit to complete the course, but we do recommend that you complete the Specialist Course within 1 year after registration. The length of time required to complete a specific program depends on the individuals’ dedication and available time to study.
Elite (E) Course Prerequisites
While anyone over the age of 18 years old can complete the educational content included in the GMP Fitness Courses we do recommend a few of things for the Elite Specialist Courses.
• Knowledge of English and arithmetic.
• High school diploma or equivalency.
• A background in fitness equipment and exercises.
• Note: Continuing Education Credits (CECs/CEUs) will only be applied for certified fitness professionals and other health professionals.
Customer Course Support
As part of the GMP Fitness commitment to customer service, you’ll receive unsurpassed, exceptional customer support. Have a question after you purchase the course—contact us at firstname.lastname@example.org or call 888-467-3488.