Sugar – What’s In Your Food

Sugar – What’s In Your Food

3 CECs/CEUs – See Below
✓ Mobile and Tablet Optimized
✓ Certificate of Completion
✓ Full Lifetime Access – 24/7
✓ No Extra or Added Fees
✓ No Time Limit on Final Exam
✓ No Final Exam Retake Fees
✓ Paper Exam Option
✓ Supplemental Resources
✓ Client Handouts & Charts



🏆 Health 🕑 3 💻 Online

Most individuals consume more sugar than they should on a daily basis. Restricting your intake of food and drinks with added sugars can help guide you to a healthier lifestyle. To manage your sugar levels, it helps to know just how much sugar there is in the food we eat. But some food and drinks have a surprising amount of sugar that you may not know about. Discover how much sugar is hiding in your food in this online nutrition certificate course.


All you need to know about the course.

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Sugar – What’s In Your Food

✓ Online Course
✓ Questionnaires
✓ Activity Questions
✓ Lesson Plan Steps
✓ Final Exam & Instant Grading
✓ Certificate of Completion
✓ Related Resource Links
✓ Supplemental External Videos, Webinars & Podcasts
✓ Course Elective Work – Great Learning

Bonus Health Handouts
✓ Will position you as the expert
✓ Simple shareable information
✓ Ideal for your client sessions
✓ Help achieve health/fitness goals
✓ Visual content to enhance learning
✓ Fun for all skill levels

GMP Advantage
✓ Mobile and Tablet Optimized
✓ No Final Exam Retake Fees
✓ Education Tech Support
✓ Lifetime—24/7 Access

On Completion You Will Know
• Sugary foods to avoid
• High sugar breakfast cereals
• Daily intake of sugar
• Types of saccharides
• White versus brown sugar
• What is dietary sugar
• Sugar content in popular fruits
• Hidden sugar in food labels
• Monitor your sugar intake
• Easy ways to reduce sugar
• Dangers of sugar & diseases
• Excess sugar & high blood pressure

GMP Fitness is proud to be nationally approved and accredited by the following organizations. If you do not see your certification company in the list below—please contact GMP Fitness at 888-467-3488 or email (or click here). The course may be pending approval.

✓ ACTION Certification—ACTION—0.3
✓ American College of Sports Medicine—ACSM—3
✓ American Fitness Professionals Association—AFPA—3
✓ British Columbia Recreation and Parks Association—BCRPA—3
✓ The Cooper Institute—CI—3
✓ International Fitness Professionals Association—IFPA—3
✓ International Tennis Performance Association—ITPA*—3
✓ International Sports Sciences Association—ISSA—3
✓ National Association for Fitness Certification—NAFC—0.3
✓ National Association of Sports Nutrition—NASN—3
✓ National Council on Strength and Fitness—NCSF—2
✓ National Council For Certified Personal Trainers—NCCPT—0.3
✓ National Exercise & Sports Trainers Association—NESTA*
✓ National Federation of Professional Trainers—NFPT—0.5
✓ National Strength Professionals Association—NSPA—3
✓ Professional Fitness Instructor Training—PFIT—3
✓ American Senior Fitness Association—SFA—0.3
✓ World Instructor Training Schools—WITS—3

ACE (American Council on Exercise)—If you are an ACE Certified Professional and would like to earn CECs for this course please email or call GMP Fitness to find out if this course is going through the approval process.
*NESTA (National Exercise & Sports Trainers Association)—accepts GMP Fitness courses for credits, There MAY be a petition fee.
*ITPA (The International Tennis Performance Association)—ITPA members can earn continuing credits for their certifications through GMP Fitness.

GMP Fitness Exam Facts
✓ Exam instructions are online.
✓ Online true/false and/or multiple/choice final exam.
✓ You must pass the exam with 80% or higher.
✓ NO time limit to take the exam.
✓ You can save your final exam if you cannot complete it in one sitting.
✓ Immediate grading and exam results.
✓ Instant download to your certificate of achievement.
✓ NO fees to take the examincluded in the price.
✓ NO fees to Retake the examincluded in the price.

3 Simple Steps To Get Your Certificate
1. Pass the online final exam.
2. Automatic certificate generation.
3. Download your CEC/CEU Certificate.

When will I receive my Continuing Education Certificate (CECs/CEUs)?
Your CEU/CEC Certificate will be available for you to download after you pass the final exam.

How long do I have access to this course?
You will have lifetime access to this course. There are no time limits or constrictions and you are welcome to revisit the materials as many times as you like.

How long does it take to complete the course?
We recommend completing the course within 1 year after registration. The length of time required to complete the course depends on the individuals’ dedication and available time to study.

Health (H) Course Prerequisites
✓ Anyone over the age of 18 years old can complete the Health Online Courses.
✓ No prior experience required – however we recommend having knowledge in English and arithmetic.

Customer Course Support
As part of the GMP Fitness commitment to customer service, you’ll receive unsurpassed, exceptional customer support. Have a question after you purchase the course—contact us at or call 888-467-3488.

Sugar – What’s In Your Food Testimonials

Sugar – What’s In Your Food Sugar – What’s In Your Food
5.00 5 1 1
$ $59

Are you looking for a quick way to get up to speed on very specific nutrition topics? ... Then Supercharge your knowledge with the GMP Fitness Holistic Online Courses.

• These are simple online certificate courses that give you the essential health knowledge you need to succeed. • Learn at your own pace and on your own time. • Earn your holistic nutrition certificate quickly and conveniently. But if you’re looking for more in-depth training check out the GMP Fitness health and fitness specialist courses. We have fitness specialist certifications in all G Level Learning Paths.  Professional Level Fitness Specialist Certificate Programs, Advanced Level Sports Conditioning Certifications and Health and Fitness Specialist Certificate Courses, Elite Sports Nutrition Certification Programs, Holistic Nutrition Certification Programs, Golf Fitness Specialist Certifications, Soccer Specialist Certifications, Master Athletic Performance Certifications and much more.

What You’ll Discover—Nutrition Course Learning Goals

• What you need to know about sugar and your diet • What are the sugar foods you're probably eating every day • What foods are high in sugar • How much sugar is in popular breakfast cereals • How much added sugar should I have • What are the types of saccharides • What's the difference between white and brown sugar • What is the nutritional value of white and brown sugar • What is it dietary sugar • What are the sugar amounts in common fruit • What are the hidden sugar ingredients on food labels • Why is it important to monitor your Intake • Ways to reduce it in our diet • How is sugar consumption linked to high blood pressure and other diseases

Nutrition Course Bonus Tools, Tips and Resources

Sugar – What’s In Your Food Educational Handouts (Printable PDFs) These Nutrition Handouts are ideal to use during your client sessions. They will position you as the expert and help clients achieve their health and fitness goals. • Video Related Resources • Additional Nutrition Related Resource Links
  • 5

    These classes are well organized, have an abundant amount of information and have great links to other reference materials. This course reinforces my statements when I tell clients to monitor their consumption of sugar and that high fructose corn syrup has replaced sugar in food and it's much worse ...Read More

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