Flexibility Performance Specialist

Flexibility Performance Specialist

25 CECs/CEUs Per Course (3 in Bundle) – See Below

The Flexibility Performance Specialist Certification provides first-class training techniques and strategies to assess flexibility, identify weak links and then provide the appropriate stretches.



🏆 Master 🕑 60+ 💻 Online

Flexibility Performance Specialist

Examine and master more than over 100 stretching exercises for every major muscle group. Acquire knowledge of simple stretching techniques, performance static exercises, dynamic movement preparation, proper warm-ups and cool-downs and recovery methods.

The certification provides a variety of flexibility techniques, for example passive, ballistic, static, active and PNF to speed recovery and enhance mobility to become faster, stronger and agile. Integrate the stretching techniques into your client’s training for athletic competition and everyday life.

The Flexibility Performance Specialist Certification is suitable for a wide array of health experts and professionals including certified health and fitness professionals, personal trainers, group fitness instructors, wellness program directors, medical exercise specialists, chiropractors and chiropractic assistants, golf teaching professionals, soccer and other sports coaches, safety experts, physical education teachers, recreational activity instructors, physical therapists, massage therapists, athletic trainers, registered dietitians, occupational therapists, safety experts, physical education teachers, recreational activity instructors, registered nurses, physicians, osteopaths and other and allied health professionals.

This Master Specialist Bundle Program contains 3 different courses. Each time you complete a Course you will get up to 25 CECs/CEUs. For most certification companies – each Course will fulfill your CEC/CEU requirements.

✓ GCAQ Specialist Credential
✓ No Credential Renewal Fees
✓ Certificate of Completion
✓ Mobile and Tablet Optimized
✓ Full Lifetime Access – 24/7
✓ No Extra or Added Fees

✓ No Final Exam Retake Fees
✓ No Time Limit on Final Exam
✓ Supplemental Resources
✓ Paper Exam Option
✓ Client Handouts & Charts


All you need to know about the course.

Expand Your Business

Subscribe to our email and discover our career-advancing continuing education opportunities and specialist programs that will further develop your expertise and help you stand out from your peers.


Flexibility Performance Specialist

Below are the Specialist Courses in this Bundle.

Flexibility Assessment Specialist (XP1) > Learn More

  • The Physiology And Science of Flexibility
  • Flexibility Training—Types And Effects
  • Stretching For Performance And Sports
  • Flexibility Assessment Tests

Flexibility Injury Prevention Specialist (XP2) > Learn More

  • Boost Your Flexibility Training Stretching Guidelines
  • G Ball Fitness Stretching
  • Stretch Strap and Microbreak Stretching
  • Stretching For Injury Prevention Exercises

Flexibility Therapy Specialist (XP3) > Learn More

  • Boost Your Flexibility Training Stretching Guidelines
  • Dynamic Stretching
  • Static Stretching
  • Foam Roller Exercise Stretching
  • Yoga Flexibility Poses

Learning Format – Online 💻
Instant access – dive in and start learning right away. Download the materials to the course and view offline – so you are not confined to be online.

Get a six step plan that is accessible, reproducible in practice and meshes intelligently with any rehabilitation program or training method.

6 Step Plan
1. Assessment Process. Determine strengths and weaknesses.
2. Movement Analysis. Optimize action and position.
3. Muscle Contraction. Build slow controlled movements.
4Safety Methods. Safely cue and instruct exercise protocols.
5. Dynamic Body Workout. Reinforce foundational and advanced training.
6. Key Education Takeaways. Communicate simple learnable information.

Plus get a completely new way to deliver specialized training solutions that provide a completely unique and unparalleled client fitness experience.

12 Training Solutions
1. Vital Mobility. Static and dynamic combo training.
2. Prevention. Injury-free training.
3Corrective Training. Techniques to restore fine motor control.
4. Body Release
. Foam roller myofascial techniques.
5. Foundational. Basic techniques.

6. Targeted. Structured full body routines.
7. Varied. Stability ball flexibility techniques with balance integrations.
8. Resistance. Mobility sequences for increased ROM and strength.
9.Yoga. Poses that bring awareness, improve motion, increase circulation and quiet your mind.
10. Peak Performance. Intricate program options.
11. Power Sequences. Centered and connected movement.
12. Athletic Edge. Techniques with a specific benefit for athletes.

The easy-to-follow information in the program solidifies vital concepts in flexibility and helps you master and implement strategies to create and promote public awareness and help individuals make positive fitness and wellness changes.

9 Program Promotion Strategies
1. Deliver seminars and presentations at a local business.
2. Launch a “Fit  and Flexible” coaching business.
3. Create “Flexibility Wellness Corporate Initiatives.”
4. Manage “Flexibility and Ergonomic Employee Program.”
5. Conduct “Event-Specific Flexibility Prevention Trainings.”
6. Administer “Healthy Flexibility Programs.”
7. Direct a “Better Flexibility 30-Day Challenge.”
8. Offer a “Full Body Flexibility Contest.”
9. Lead a “Full Body Flexibility Bootcamp”

 BonusPlus you’ll be able to easily explain the benefits of flexibility with our shareable handouts.our shareable handouts. An opportunity to access an enormous new niche.


  • Established Methods. Employ your expanded skills and merge performance assessment results with innovative instruction and training protocols.
  • Seamless Integration. Easily apply the conditioning approaches to your current training system.
  • Train Athletes. Apply your broadened knowledge with Middle School, High School, Collegiate and Professional Athletes.
  • Career Advancement. Further develop and grow your career. Work with all individuals at any performance level, in any sport, one-on-one, in a small group setting or with the whole team.
  • Stand Out. Use the training techniques with your coaching programs to retain more clients.
  • Earn More. Specialized work often pays more.

Accreditations & Certification Board Approvals
GMP Fitness is proud to be nationally approved and accredited by the following organizations. If you do not see your certification company in the list below—please contact GMP Fitness at 888-467-3488 or email info@gmpfitness.com (or click here). The course may be pending approval.

Special Note
This Master Specialist Bundle Program contains 3 different courses. Each time you complete a Course you will get up to 25 CECs/CEUs. For most certification companies – each Course will fulfill your CEC/CEU requirements.

✓ American Fitness Professionals Association—AFPA—25
✓ British Columbia Recreation and Parks Association—BCRPA—25
✓ International Fitness Professionals Association—IFPA—25
✓ International Tennis Performance Association—ITPA—25*
✓ International Sports Sciences Association—ISSA—25
✓ National Exercise & Sports Trainers Association—NESTA—2.5*—see the special notes below
✓ National Federation of Professional Trainers—NFPT—2.0
✓ National Strength Professionals Association—NSPA—25
✓ American Senior Fitness Association—SFA—2,5
✓ World Instructor Training Schools—WITS—25

* If you do not see your certification company – listed above please email for a special discount to offset the petition fee.
* Military discount 10% off – please email for the coupon.
*NESTA (National Exercise & Sports Trainers Association)—accepts GMP Fitness courses for credits, There MAY be a petition fee.
*ITPA (The International Tennis Performance Association)—ITPA members can earn continuing credits for their certifications through GMP Fitness.

GMP Fitness Exam Facts
✓ Exam instructions are online.
✓ Online true/false and/or multiple/choice final exam.
✓ You must pass the exam with 80% or higher.
✓ NO time limit to take the exam.
✓ You can save your final exam if you cannot complete it in one sitting.
✓ Immediate grading and exam results.
✓ Instant download to your certificate of achievement.
✓ NO fees to take the examincluded in the price.
✓ NO fees to Retake the examincluded in the price.
✓ 3 exams – one for each Course in this bundle.

Note: Continuing Education Credits (CECs/CEUs) will only be applied for certified fitness professionals or other health professionals. You will receive an electronic version of your Certificate, which can be printed for your records and also redeemed for CEUs/CECs. The provider number and number of credits can be found on your Certificate and redeemed on the provider’s website. Each time you complete a Course (3 in this Bundle) you will get up to 25 CECs/CEUs. For most certification companies – each Course will fulfill your CEC/CEU requirements.

Recognition—Your Reward For Excellence
→ Flexibility (XP1, XP2, XP3) Certificates – these are downloadable CEC/CEU Certificates – included with the price of the Course. Each time you pass a final exam you will receive a Certificate with up to 25 CECs/CEUs.
Optional Purchase—Distinguished Achievement Recognition Certificates (mailed)
Show off your Specialist Credentials with our Distinguished “Master Flexibility Performance Specialist” Bundle Certificate Pack. You get 1 Master Specialist Certificate plus 3 XP Elite Specialist Certificates:
→ Flexibility Assessment Specialist
→ Flexibility Injury Prevention Specialist
→ Flexibility Therapy Specialist

These Certificate Credentials are GREAT for your PORTFOLIO!!!

What does it take to be Master?
To become a Master Flexibility Performance Specialist, you will need to complete each course and the collaborative assessment tools and pass 3 exams – each exam has 50-questions.

Keeping your Credential Current
• There are NO FEES to keep your Credential current. 
• Your Specialist Credential does not expire.

Do I have to complete the Courses in order?
This powerful Specialist Credential program is broken up into three Courses that are designed to help you move forward to acquire the entire Ultimate Master Specialist Credential. It is not required that you complete the Courses in order. While we recommend a specific order, all Courses are interlinked to provide a consistent body of knowledge and at the same time offer unique material that can be taken in any order.

When will I receive my Continuing Education Certificate (CECs/CEUs)?
Your CEU/CEC Certificate will be available for you to download after you pass the final exam.  Each time you pass a final exam you will receive up to 25 CECs/CEUs.

How long do I have access to the Specialist Curriculum?
You will have lifetime access to this Specialization Program. There are no time limits or constrictions in this course and you are welcome to revisit the materials as many times as you like.

How long does it take to complete the course?
We recommend completing the course within 1 year after registration. The length of time required to complete the course depends on the individuals’ dedication and available time to study.

Master (M) Course Prerequisites
While anyone over the age of 18 years old can complete the educational content included in the GMP Fitness Courses we do recommend a few of things for the Master Specialist Courses.
• Knowledge of English and arithmetic.
• High school diploma or equivalency.
• A background in fitness equipment and exercises.
Note: Continuing Education Credits (CECs/CEUs) will only be applied for certified fitness professionals and other health professionals.

Customer Course Support
As part of the GMP Fitness commitment to customer service, you’ll receive unsurpassed, exceptional customer support. Have a question after you purchase the course—contact us at info@gmpfitness.com or call 1-888-467-3488.

Flexbility Performance Specialist Testimonials

Flexibility Performance Specialist [BUNDLE] Flexibility Performance Specialist [BUNDLE]
5.00 5 4 4
$ $999
  • 5

    Really enjoyable and helpful. Will incorporate into group classes and to better my personal training clients' experience. Love the relaxing movements. The G Ball makes the moves easier and smoother on the joints. Very excited!

    As an avid advocate of flexibility training, I practice a whole range ...Read More

  • 5

    Easy to follow and understand. Great tips and education. Safely implement stretches for the beginner to the advanced. Very happy! Will continue to use GMP Fitness and their well rounded, balanced approach.

    The course is easy to follow and understand and offers great tips and education to the begin ...Read More

  • 5

    A lot of work was put into compiling all the studies, resources, and information into one course. There was a great amount of examples which made the information easier to understand. I also liked how some information in the sections overlap to increase learning and retention. There were so many stu ...Read More

  • 5

    The Flexibility Performance Specialist course is a comprehensive and well designed learning experience I recommend to anyone. Grounded in science, it describes the physiology, assessment techniques and optimal planning strategies for utilization of the different forms of flexibility training. Each t ...Read More

Shop by Category

New In

Best Sellers