Weight Loss – Healthy Calorie Intake

Weight Loss – Healthy Calorie Intake

3 CECs/CEUs – See Below
✓ Mobile and Tablet Optimized
✓ Certificate of Completion
✓ Full Lifetime Access – 24/7
✓ No Extra or Added Fees
✓ No Time Limit on Final Exam
✓ No Final Exam Retake Fees
✓ Paper Exam Option
✓ Supplemental Resources
✓ Client Handouts & Charts



🏆Health 🕑 3 💻 Online

Many people want to know what to eat to be at a healthy weight and to assist in weight loss. However, many individuals will follow diet plans that may hinder their ability to keep a healthy weight and also affect their long-term well-being. Whether it’s for managing weight or developing a nutrition plan for a marathon, everyone, from the casual exerciser to the competitive athlete can benefit from this online holistic nutrition certificate course.


All you need to know about the course.

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Weight Loss – Healthy Calorie Intake

✓ Online Course
✓ Lesson Plan Steps
✓ Final Exam & Instant Grading
✓ Certificate of Completion
✓ Related Resource Links
✓ Supplemental External Videos, Webinars & Podcasts
✓ Course Elective Work – Great Learning

Bonus 1: Course Workbook
✓ The Course Workbook questions will guide you through each lesson, help reinforce and check your understanding of the material, and prepare you for the final exam.

Bonus 2:  Health Handouts
✓ Will position you as the expert
✓ Simple shareable information
✓ Ideal for your client sessions
✓ Help achieve health/fitness goals
✓ Visual content to enhance learning
✓ Fun for all skill levels

GMP Advantage
✓ Mobile and Tablet Optimized
✓ No Final Exam Retake Fees
✓ Education Tech Support
✓ Lifetime—24/7 Access

On Completion You Will Know
• Calorie intake recommendations
• Difference between cal and kcal

Insulin levels and carbohydrates
• Value of keeping a healthy weight
Calculating Body Mass Index (BMI)
Fast facts on Body Mass Index 
• Waist-hip ratio meaning

• Waist-height ratio meaning
• Benefits of having
 a healthy weight
Key points about losing weight
• Negative energy balance
• C
alorie intake for males & females
• B
ariatric surgery-what is it

Accreditations & Certification Board Approvals
GMP Fitness is proud to be nationally approved and accredited by the following organizations. If you do not see your certification company in the list below—please contact GMP Fitness at 888-467-3488 or email info@gmpfitness.com (or click here). The course may be pending approval.

✓ ACTION Certification—ACTION—0.3
✓ American College of Sports Medicine—ACSM—3
✓ Athletics and Fitness Association of America—AFAA—3
✓ American Fitness Professionals Association—AFPA—3
✓ British Columbia Recreation and Parks Association—BCRPA—3
✓ The Cooper Institute—CI—3
✓ International Fitness Professionals Association—IFPA—3
✓ International Tennis Performance Association—ITPA*—3
✓ International Sports Sciences Association—ISSA—3
✓ National Association for Fitness Certification—NAFC—0.3
✓ National Association of Sports Nutrition—NASN—3
✓ National Council on Strength and Fitness—NCSF—2
✓ National Council For Certified Personal Trainers—NCCPT—0.3
✓ National Exercise & Sports Trainers Association—NESTA*
✓ National Federation of Professional Trainers—NFPT—0.5
✓ National Strength Professionals Association—NSPA—3
✓ Professional Fitness Instructor Training—PFIT—3
✓ American Senior Fitness Association—SFA—0.3
✓ World Instructor Training Schools—WITS—3

* If you do not see your certification company – listed above please email for a special discount to offset the petition fee.
* Military discount 10% off – please email for the coupon.
*NESTA (National Exercise & Sports Trainers Association)—accepts GMP Fitness courses for credits, There MAY be a petition fee.
*ITPA (The International Tennis Performance Association)—ITPA members can earn continuing credits for their certifications through GMP Fitness.

GMP Fitness Exam Facts
✓ Exam instructions are online.
✓ Online true/false and/or multiple/choice final exam.
✓ You must pass the exam with 80% or higher.
✓ NO time limit to take the exam.
✓ You can save your final exam if you cannot complete it in one sitting.
✓ Immediate grading and exam results.
✓ Instant download to your certificate of achievement.
✓ NO fees to take the examincluded in the price.
✓ NO fees to Retake the examincluded in the price.

3 Simple Steps To Get Your Certificate
1. Pass the online final exam.
2. Automatic certificate generation.
3. Download your CEC/CEU Certificate.

When will I receive my Continuing Education Certificate (CECs/CEUs)?
Your CEU/CEC Certificate will be available for you to download after you pass the final exam.

How long do I have access to this course?
You will have lifetime access to this course. There are no time limits or constrictions and you are welcome to revisit the materials as many times as you like.

How long does it take to complete the course?
We recommend completing the course within 1 year after registration. The length of time required to complete the course depends on the individuals’ dedication and available time to study.

Holistic (H) Course Prerequisites
✓ Anyone over the age of 18 years old can complete the Holistic Online Courses.
✓ No prior experience required – however we recommend having knowledge in English and arithmetic.

Customer Course Support
As part of the GMP Fitness commitment to customer service, you’ll receive unsurpassed, exceptional customer support. Have a question after you purchase the course—contact us at info@gmpfitness.com or call 888-467-3488.

Weight Loss – Healthy Calorie Intake Testimonials

Weight Loss – Healthy Calorie Intake Weight Loss – Healthy Calorie Intake
5.00 5 5 5
$ $59
Weight Loss - A smarter way to learn

Are you looking for a quick way to get up to speed on very specific nutrition topics? ... Then Supercharge your knowledge with the GMP Fitness Holistic Online Courses.

• These are simple online certificate courses that give you the essential health knowledge you need to succeed. • Learn at your own pace and on your own time. • Earn your holistic nutrition certificate quickly and conveniently. But if you’re looking for more in-depth training check out the GMP Fitness health and fitness specialist courses. We have fitness specialist certifications in all G Level Learning Paths.  Professional Level Fitness Specialist Certificate Programs, Advanced Level Sports Conditioning Certifications and Health and Fitness Specialist Certificate Courses, Elite Sports Nutrition Certification Programs, Holistic Nutrition Certification Programs, Golf Fitness Specialist Certifications, Soccer Specialist Certifications, Master Athletic Performance Certifications and much more.

What You’ll Discover—Nutrition Course Learning Goals

• Recommended daily calorie intake • Fast facts on daily calorie intake • What is the difference between calories and kilocalories • Recommended daily calorie requirements based on physical activity. • What happens to insulin levels after consuming carbohydrates • Why is it important to keep a healthy weight. • How the to estimate what a person's Body Mass Index (BMI) • Fast facts on Body Mass Index (BMI) • What is waist-hip ratio • What is waist-height ratio • Benefits of maintaining a healthy weight • Fast facts (key points) about losing weight • What is negative energy balance • What is the recommended calorie consumption for males and females • What is bariatric surgery

Nutrition Course Bonus Tools, Tips and Resources

• Weight-Loss Educational Handouts (Printable PDFs) These Holistic Nutrition Handouts are ideal to use during your client sessions. They will position you as the expert and help clients achieve their health and fitness goals. • Additional Nutrition Related Resource Links 
  • 5

    Insight and reminders about weight loss. I will add it to those clients who want/need help with weight loss. Easy to read and understand.

  • 5

    A better understanding on determining the different daily caloric intakes for individuals and how to use BMI and WHR. I will use the things I have learned to better serve my clients and offer a better, more well-rounded wellness program.

  • 5

    This will help guide me to better address my clients with calorie intake. With my highly active clients, this will help me give advice on calorie intake after they do their workouts. This will help me with my clients.

  • 5

    Learned about ideal weight and how to measure it. Will be able to calculate calories and all the methods. Facts on weight loss. Great course. Learned a lot about calories.

  • 5

    Other options to weight loss. Educating client. Thank you.

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