Flexibility and Stretching Training Specialist Certification – Holistic Fitness Online Course

Flexibility and Stretching Training Specialist Certification Course

Flexibility and Stretching Training Specialist Certification Online Course

 REVIEWS (249)

The Flexibility and Stretching Training Specialist Certification can help build your resume and give you additional skills. Here is a quick list of what you get and the key benefits of the Flexibility and Stretching Training Specialist Certification.

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Accredited Online Course
🔘 Level 1 Pro Certification
🔘 24/7 Course Access
🔘 Student Phone/Email Support
🔘 Online / PDFs / Word Docs
🔘 Course Objectives
🔘 Up to 16 CECs/CEUs

Course Time Information
🕑 16+ hours – self-paced on your schedule.
🕑 Can be done in 1 week by studying 2-4 hours a day.
🕑 2 months to complete – college students only. Go to the FAQS for extension information.

✅ Over $500 FREE Bonuses
◉ Lifetime Certification – No Renewal Fees
Professional Certification Credential Designation
Professional Certification CEU/CEC Certificate
Exam and Exam Retakes
◉ When you complete a course you will be added to the GMP Fitness Loyalty Discount Program
Go to the>  “What You Get” Tab

✅ GCAQ Achievement Recognition Package-Optional
Celebrate your achievement and showcase your skills with a GCAQ College, Career, and Life Readiness Achievement Package that can be used digitally and/or printed. Includes:
🕑 GCAQ Verifiable Credential Designation
🕑 Lifetime Verifiable Credentials – No Renewal Fees
Go to the GCAQ Achievement Recognition Package tab.

In the Flexibility and Stretching Training Specialist Certification Online Course you will acquire basic assessment knowledge to identify any poor movement and then be able to take clients with specific stretching issues through basic moves and slowly progress them to intermediate levels. Learn more > course objectives.

gmp fitness professional certifications online courses

Become a CERTIFIED Flexibility and Stretching Training Specialist

Plus with this step-by-step flexibility instructor training course, you will get a variety of stretching techniques to improve flexibility while also improving balance and posture.

What GMP Fitness® Level is a Certified Flexibility and Stretching Training Specialist?

Stand Out and Gain Greater Recognition: The Flexibility and Stretching Training Specialist Certification Online Course provides you with a Level 1 Professional Certification Credential Designation. This “Professional” Specialization Credential will help set you apart and set you up with skills and abilities to help clients with flexibility training exercises and programming. TRANSFORM LIVES with a GMP Fitness® Professional Specialist Certification Credential. An Accredited Holistic Performance Certification that will deepen your knowledge and boost your resume.

These are the Flexibility and Stretching Level 3 – Elite Certification Credential Designation Courses.
Flexibility Assessment Specialist Online Certification
Flexibility Injury Prevention Specialist Online Certification
Flexibility Therapy Specialist Online Certification

How do I Become a GMP Fitness® Certified Professional Flexibility and Stretching Training Specialist? 

To become a Certified Flexibility and Stretching Training Specialist you will need to complete the Online Course and pass the Final Exam.

How Long Will It Take to Complete the Professional Flexibility and Stretching Training Specialist Certification Online Course?

The Flexibility and Stretching Training Specialist Certification Online Course is 16+ hours. If you were to commit to 2-3 hours a day you would complete the course in under 2 weeks.

What are the GMP Fitness® Online Course Advantages?

✓ Mobile and Tablet Optimized
✓ Certificate of Completion
✓ Supplemental Resources
✓ Client Tip Handout and/or Charts
✓ Amazing GMP Fitness® support—Our support is ready when you are.
✓ Study at your own pace. Take all the time you need to study and practice.
✓ No Extra or Added Fees – Everything is included in the price. “What You Get.”

How do the Professional Holistic Online Courses Work?

✓ Enroll in the course.
✓ Download the course components.
✓ Complete any online lessons.
✓ Complete the online evaluation.
✓ Take the online final exam.
✓ Receive your Certificate.
✓ Go back to the extra assignments anytime you like and learn more.

How do the Professional Holistic Fitness Online Course Final Exams Work?

✓ Open-book exam.
✓ No time limit to take.
✓ 25 questions
✓ Paper option.
✓ A passing grade is 80%.
More Final Exam FAQS.

GMP Fitness® Holistic Fitness Online Course Accreditations and Approvals

The GMP Fitness® Flexibility and Stretching Training Specialist Certification Online Course is fully Accredited and Approved by the American Association of Drugless Practitioners (AADP), and others. Click here for CEC/CEU Approvals.

Who is the GMP Fitness® Professional Flexibility and Stretching Training Specialist Certification Online Course For?

Everyone can learn from this program. The Flexibility and Stretching Training Specialist Certification Online Program is for anyone wanting to improve and advance their personal and professional growth and knowledge of a holistic fit lifestyle.

It is suitable for a wide array of health experts and professionals including certified health and fitness professionals, personal trainers, group fitness instructors, health educators, wellness program directors, medical exercise specialists, chiropractors, chiropractic assistants, sports coaches, recreational activity instructors, physical therapists, massage therapists, athletic trainers, registered dietitians, occupational therapists, safety experts, physical education teachers, recreational activity instructors, registered nurses, certified nurse assistants, naturopaths, herbalists, physicians, osteopaths, and other allied health professionals.

Why Become a GMP Fitness® Certified Professional Flexibility and Stretching Training Specialist?

Enhance your current health or fitness-based career and also specialize in a niche.
 Enhance your professional knowledge and gain a competitive advantage.
 Build your business to help your clients achieve their flexibility improvement goals through a holistic approach.
 Discover personal and professional growth.
 Define your vision and pursue your passion.

What Happens When I Complete the Flexibility and Stretching Training Specialist Certification Online Course?

When you successfully complete any Nationally and internationally Accredited GMP Fitness® Professional Certification Course:
1. YOU GET a Professional  Specialist Certification Credential Designation – GMP Fitness® Certified “Professional” Flexibility and Stretching Training Specialist.
2. YOU GET Valuable CECs/CEUs. You can achieve and fulfill continuing education hours in many professions. This Accredited Professional Specialist Certification Course Credential is approved for up to 16 CECs/CEUs.

What Advanced Course Bundle is the Professional Flexibility and Stretching Training Specialist Certification included in?

The Flexibility and Stretching Training SpecialistCertification Online Course is included in the GMP Fitness® ADVANCED Functional Training  Specialist Certification Online Course Bundle. There are 3 other Online Courses in this GMP Fitness® Bundle. See below for details on how you qualify for “GMP Fitness Quintuplet Credential Designations,” 30+ CEUs/CECs, and the option for Board Certification with this with this GMP Fitness® ADVANCED Holistic Fitness Online Course Bundle.

What is the GMP Fitness® Quintuplet Credential Certification?

When you enroll in the GMP Fitness® Flexibility and Stretching Training Specialist Certification Online Course you qualify for “GMP Fitness® Quintuplet Credential Designations.”

How do you qualify? Now or at another time simply enroll in the 3 other courses that make up the GMP Fitness® ADVANCED Functional Training  Specialist Certification Online Course Bundle.  These include the:
Core Training Specialist Certification Online Course
Lower Ball Ball Specialist Certification Online Course

Posture Analysis Specialist Certification Online Course

Again, these 4 courses make up the GMP Fitness® ADVANCED Functional Training  Specialist Certification Online Course Bundle. When you successfully complete all 4 courses and pass 4 final exams you earn the 4 GMP Fitness® Professional Credential Designations and 1 GMP Fitness® Advanced Credential Designation as well. These 5 Credential Designations display your dedication to your career, your profession, and those you work with.

And if you are ready to order the entire Certification Online Course Bundle NOW – you will get a Discount! Just click here to enroll in the GMP Fitness® ADVANCED Functional Training  Specialist Certification Online Course Bundle NOW.

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Flexibility and Stretching Training Specialist Certification

GMP Big Advantage – Instant access – start learning right away. Download the materials to the course and view them offline – so you are not confined to being online.

Downloadable Components
✓ Course Book
✓ Flexibility Assessment Forms
✓ Flexibility Programs & Routines
✓ Trainer and Client Charts
✓ Course Preparation Documents
✓ The Course Workbook
The Course Workbook is designed to help you present your results, check your understanding of the material, and reinforce important topics from the course. This learning tool is full of descriptions and demonstrations of the techniques discussed in the course. It will help you retain the course information better and prepare you for the exam.

Online Components
✓ Lesson Plan Steps. Note: The Downloadable Lesson Plan provides more extensive information.
✓ Final Exam and Instant Grading
✓ Video Demos

Over $500 FREE Bonuses
✓ Lifetime—24/7 access.
✓ Course support.
✓ No recertification renewal fees.
✓ NO fees to take the exam.
✓ NO fees for exam retakes.

✓ Your Specialist Designation does not expire.
✓ Professional Certification CEU/CEC Certificate included.
✓ When you complete a course you will be added to the GMP Fitness Loyalty Discount Program.

Define foundational flexibility training.
Explain dynamic versus static stretching.
 List 15 flexibility 101 hints and tips.
 Apply a basic assessment for the major muscle groups.
Demonstrate and design a flexibility program based on client needs.
Apply stretching techniques to improve balance and posture.
Apply suitable instructional cues to flexibility techniques.
Define the muscles being used in the exercises.
Review 20 coaching tips and ball guidelines to develop mobility.


Continuing Education Certificates (CECs/CEUs)
Continuing Education Credits (CECs/CEUs) are for all students.

• They can be used to show you have gained a new skill, deepened your knowledge, enhanced your academic capabilities, broadened your learning abilities, and added to your expertise.
• For professional licensure they can be applied as part of a renewal process for your organization.

→  After you pass the final exam and email the required documents a CEU/CEC Certificate will emailed to you within 2 business days, but usually the day you pass the exam.

CECs/CEUs, Accreditations & Certification Board Approvals
GMP Fitness is internationally and nationally approved and accredited by the following organizations.

✓ American College of Sports Medicine —ACSM*—16—see the statement below
✓ ACTION Certifciation—ACTION—1.6
✓ American Fitness Professionals Association—AFPA—16
✓ British Columbia Recreation and Parks Association—BCRPA—16
✓ New Brunswick Fitness—FNB—12
✓ International Fitness Professionals Association—IFPA—16
✓ International Tennis Performance Association—ITPA*—16—see the statement below
✓ International Sports Sciences Association (ISSA)—16 with a Petition*
✓ National Academy of Sports Medicine—NASM—1.6 with a Petition*
✓ National Federation of Professional Trainers—NFPT—2
✓ National Strength Professionals Association—NSPA—16
✓ Saskatchewan Parks and Recreation Association—SPRA—12
✓ American Senior Fitness Association—SFA—1.6
✓ World Instructor Training Schools—WITS—16

*The American College of Sports Medicine accepts CECs if another major fitness organization approves the GMP Fitness® Courses, for example, the ISSA, NASM, etc.), even if ACSM is not listed.

* International Sports Sciences Association (ISSA)—16 CEUs with a petition. GMP Fitness® will deduct $25 from your order or refund your order $25 to offset the petition fee which is a simple online process.

*National Academy of Sports Medicine—.1.6 CEUs with a petition. GMP Fitness® will deduct $25 from your order or refund your order $25 to offset the petition fee which is a simple online process. After you pass the course you put in the name of the provider (GMP Fitness), and the course hours, for this course you would put 16 hours, and the date of completion, and upload the course certificate you get at the end of the course, and pay $25. Again this $25 will be either refunded (if you have already placed the order) or deducted from your order (with a code from GMP Fitness).

* The International Tennis Performance Association—IITPA
ITPA members can earn continuing credits for their certifications through GMP Fitness®.

Special Notes
If you do not see your certification company in the list below (for example, NASM, ACE, NSCA, or others—please email info@gmpfitness.com (or click here). The course may be pending approval, being considered for approval, or may need to be petitioned. You can email for a discount to offset the petition fee. We can also help with any information about the petition process that may be needed.

* Military discount 10% off. Please email us for the discount code

Natural Wellness Coaches and Practitioners
✓Students can earn CEUs for this course and all GMP Fitness Courses for the American Naturopathic Medical Certification Board (ANMCB)—16
Other Professionals

For all other professionals – including (but not limited to) chiropractors, doctors, physical therapists, massage therapists, naturopaths, nurses, teachers,  etc., please email info@gmpfitness.com if you are interested in taking this course and receiving CEs. We may be able to offer you a discount on the course (to help offset a potential petition fee) if your organization is not currently approved as a CEC/CEU Provider. We may also be able to send the course to your state, organization, etc. for approval.

You can also check with your State or Board to find out if they will accept the course for continuing education credits.

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GMP Fitness® Exam Facts
✓ Exam instructions are online.
✓ Multiple-choice and true/false questions.
✓ You must pass the exam with 80% or higher.
✓ NO time limit to take the exam.
✓ You can save your final exam if you cannot complete it in one sitting.
✓ Immediate grading and exam results.
✓ NO fees to take the examincluded in the Free Bonuses.
✓ NO fees to retake the examincluded in the Free Bonuses.

Recognition—Your Reward For Excellence

Title: GMP Fitness® Certified Flexibility and Stretching Training Specialist

Validation of Learning For Credit and Non-Credit
You will receive an electronic version of your Certificate, which can be printed for your records and also redeemed for CEUs/CECs with your organization or school. The number of credits can be found on your Certificate.

Simple Steps To Get Your Certificate
1. Pass the online final exam.
2. Email all required documents to info@gmpfitness.com.
3. Receive your Professional Certification CEC/CEU Certificate.
4. Professional Certification CEC/CEU Certificate will be emailed to you within 2 business days, but usually the day you pass the exam.

GCAQ Achievement Recognition Package
For the Achievement Recognition Certificates – Go to the “GCAQ Achievement Recognition Package” Tab. These Credentials are GREAT for your PORTFOLIO!

SUPERCHARGE Your Portfolio and Resume With Credential Verification Certificates & Badges

GMP Fitness® Distinguished Achievement Recognition Certification Certificates and Badge Certificates are earned credentials and rewarded recognition. They are an indicator of accomplishment, added skills, and knowledge. They offer a way to share your new skills and abilities.

Title: GMP Fitness® Certified Flexibility and Stretching Training Specialist

GCAQ Achievement Recognition Package
You get Certificates and Badge Wallet Cards with a variety of GMP Fitness Credential Logos.
🏆 Verifiable Professional Certification Credential Certificates
Distinguished Black and White & Color Certificates (PDFs)
🏆 Verifiable Professional Certification Credential Badges
Badge Wallet Cards (10 per/PDF)
👏 Lifetime Verifiable Credentials – No Renewal Fees
GCAQ Packages have a fee. After you enroll in the course there will be Information on how to get this package.

Display your accomplishments and new skills.
You get an assortment of Certificates and Badges and display them online, on social media, blogs, websites, or printed for use in a portfolio, resume, business cards, or framed and put on a wall. You can also put them in a display case, as a banner on a wall, or in a shadow box.

What does it take to become a Professional Specialist?

You will need to complete the course and pass the final exam.

Keeping your Credentials Current
There are no fees to keep your credentials current, as this is included in the Free Bonuses. However, we encourage students to pursue further education to elevate their skills, fortify their knowledge, and demonstrate dedication and commitment to their clients and profession.

How long do I have to complete the Flexibility and Stretching Training Specialist Certification?
The time frame to complete the Flexibility and Stretching Training Specialist Course is 2 months to complete – college students only. If you cannot complete the course in 2 months please email info@gmpfitness.com. All other students should complete the course in 6 months.

You will have 24/7 access to this course. You are welcome to revisit the materials as many times as you like. The length of time required to complete the course depends on the individual’s dedication and available time to study.

Professional (P) Course Prerequisites
There is just one prerequisite to qualify for any of the GMP Fitness® Courses: you need to be a high school junior (homeschooling similar time frame). Keep in mind that these courses are for career and workplace readiness, hard and soft skill building, and professional and personal growth that can be applied to various professions.

Customer Course Support
As part of the GMP Fitness® commitment to customer service, you will receive exceptional customer support. If you have a question after purchasing the course, please email info@gmpfitness.com.

Flexibility Training Specialist Certification Reviews

Flexibility and Stretching Training Specialist Certification Reviews

Flexibility and Stretching Training Specialist Certification Flexibility and Stretching Training Specialist Certification
4.97 5 249 249
$ $239.00
PT106

GMP Fitness® Holistic Fitness Online Course Accreditations and Approvals

This GMP Fitness®  Online Course is fully Accredited and Approved by the American Association of Drugless Practitioners (AADP), and others. BUNDLE & SAVE - PLUS EARN MULTIPLE SPECIALIST CREDENTIALS

This course is included in our Functional Training Specialist Certification Bundle. Click here to learn how you can Become a GMP Fitness Functional Training Specialist » GMP Fitness Credential Specialist Bundles are a combination of G Single Field Specialist Courses (GSFC) and are an excellent way to acquire a package of Specialist Credential Programs at a discounted price.

In addition to gaining 20+ CECs/CEUS, when you order the Functional Training Specialist Bundleyou will get Multiple Speciality Certificate Credentials and the Specialist Certification Credential ($50+ Value). These Certificates are GREAT for your PORTFOLIO!!!

Flexibility and Stretching Training Specialist Certification Course

✓  Flexibility and Stretching Training Specialist Certification Course Preparation Documents ✓  Flexibility and Stretching Training Specialist Certification Course Book ✓  Flexibility and Stretching Training Specialist Certification Course Workbook ✓  Flexibility and Stretching Training Specialist Certification Certification Course Online Exam ✓  Flexibility and Stretching Training Specialist Certification Certification Course Trainer & Client Charts Recommended Learning Format ✓ Online Course - no waiting for material to be shipped to you. You get instant access. Dive in and start learning right away. ✓ Online education is the quickest, easiest, most convenient, and cost-effective way to achieve your education requirements. ✓ Online education allows you to complete the course anytime and anywhere you want – you just need internet access.

We’ve made learning and earning your Specialist Credential and your CEC/CEU credits simple. Get Started Now! Enroll and start learning in just a few minutes.


Flexibility and Stretching Training Specialist Certification Course Objectives

✓ Discover and learn an entry-level understanding of flexibility training. ✓ Amplify assessment knowledge for flexibility for the major muscle groups. ✓ Review Stability Ball stretching techniques to improve flexibility while improving balance and posture. ✓ Learn safe stretching approaches for many regions within the body. ✓ Understand how to create a full-body stretch routine to maximize flexibility. ✓ Learn dynamic flexibility exercises. ✓ Learn stretches for the lower and upper extremities and the torso. ✓ Expand knowledge and share beneficial tips with clients regarding increased flexibility. ✓ Discover and learn how to design and develop a flexibility program based on client needs. ✓ Review guidelines when using the Stability Ball to develop flexibility. ✓ Enhance knowledge of the benefits of using the stability ball to improve flexibility. ✓ Understand the muscles being used and the importance in each stretch. ✓ Provide appropriate instructional cues for proper flexibility techniques. ✓ Learn stretching techniques to improve flexibility while improving balance and posture. ✓ Amplify knowledge of the muscles being used in the flexibility exercises.

5 star Rating Reviews for the Flexibility and Stretching Certification GMP Fitness Course It provides me with further insight to proper form with stretching. The importance to maintaining flexibility and provide quality movement combined with stretching. The client assessment sheets are of industry standards and have become a useful tool for me to use to gage the progress of my clients. Christine Ludin, ACE Certified Professional I have gained, and reinforced, many important stretching and anatomical concepts as a result of taking this course. As appropriate, I will suggest and demonstrate to my clients the various stretches included in this course. I greatly admire the complete, yet succinct, exposition of the various stretches and concepts, as well as the brisk pace, and highly organized presentation, characteristic of the instructor. J.C. Jacobs, ACE Certified Professional I have learned new techniques to help clients stretch safely and effectively using the G Ball. I will use the techniques I learned with clients and in my own training. I am so glad that GMP creates these effective, helpful online courses. Theresa Mihalopoulos, WITS Certified Professional
  • 5

    Clarity when applying the movements and new ideas when showing the exercises to the clients. This course will help me to explain to my clients how to reach the best and safest positions for their stretching. Also with this course will allow me to put new exercises into practice during my classes. Th ...Read More

  • 5

    Opened my eyes to how many tools we have at our finger tips for stretching. We can make it fun! Adding some simple but very effective after warm up stretches. Great course - great information.

  • 5

    Opened my eyes to how many tools we have at our finger tips for stretching. We can make it fun! Adding some simple but very effective after warm up stretches. Great course - great information.

  • 5

    A more thorough understanding of the use of the G ball in flexibility exercises. A review of the important muscle groups. A majority of my clients are over 60 and many of them are losing flexibility. Although I have always included stretching in my sessions I now have a much better understanding of ...Read More

  • 4

    Easy simple stretching for beginners or advanced. It’s a great warm up to mix things up. Older people especially would benefit.

  • 5

    In this course I learned something that I will take back as use. I will incorporate it with what I already doing knowledge is power. I've taken I few course and you get a lot of the same information, but this course was different even though I've seen it few of this stretch before but adding the bal ...Read More

  • 5

    Different ways to use the G ball for ultimate flexibility. Also ways to implement Into any exercise program to get better results from training which reduces injury significantly. Help client with their weaknesses and address them accordingly.

  • 5

    How to correctly use G ball for numerous stretching routines How will you apply the content of this continuing education course to your work? Training my adult middle age clients Do you have any other comments about this continuing education course? I liked it

  • 4

    There are a lot of great easy stretches in the videos. I plan to use this for myself, family, and clients to get a great relaxing stretch, using innovate movements with the fitness ball. Thanks for this easy to read/follow course. I was surprised how many of the exercise were modifications of pilate ...Read More

  • 4

    More knowledge and different ways to move the body. How will you apply the content of this continuing education course to your work? This will help me with modifications for my clients.


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