Flexibility Training Specialist

5 CECs/CEUs – See Below
 REVIEWS (215)
✓ GCAQ Specialist Credential
✓ No Credential Renewal Fees
✓ Certificate of Completion
✓ Full Lifetime Access – 24/7
✓ No Extra or Added Fees
✓ Unlimited Final Exam Retakes
✓ No Time Limit on Final Exam
✓ Online Supplemental Resources
✓ Client Handouts & Charts

$79Order

gmp-fitness-professional

🏆 Professional 🕑 5 💻 Online

The goal of any stretching program is to improve muscle flexibility. Flexibility enhances joint mobility and promotes structural integrity. Help clients to effectively improve range of motion and encourage active movement patterns using the G Ball (Stability Ball). This Course provides a variety of stretches for the entire body that you can teach to your clients. You will be able to take individual clients with specific stretching issues through some basic moves and then slowly progress them to intermediate levels.  Add these stretching techniques to your clients’ warm-ups and cool downs. Then recommend that the client use the stretches outside your training sessions. The Flexibility Training Specialist Course will help you expand your marketability to individuals who need to increase their flexibility and also help boost your business while increasing your clientele.

Questions?

All you need to know about the course.

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Flexibility Training Specialist

GMP Big Advantage – Instant access – dive in and start learning right away. Download the materials to the course and view offline – so you are not confined to be online.

Downloadable Components
✓ Course Book
✓ Flexibility Assessment Forms
✓ Flexibility Programs & Routines
✓ Trainer and Client Charts

Online Components
✓ Lesson Plan Steps
✓ Video Demos
✓ Final Exam and Instant Grading
✓ Certificate of Completion

Big Bonus: Specialist Designation
✓ After successful completion of the exam, you will earn the Professional Designation of Flexibility Training Specialist on your certificate
✓ Your Specialist Designation does not expire and there are NO FEES to keep your Credential current

And More
✓ Unlimited Final Exam Retakes
✓ Education Tech Support
✓ All of our online courses have Lifetime—24/7 access to complete

Related Course Options
✓ The Course DVD (videos) and CD with ALL Course Components – Optional Purchase

✓ Printed Course Workbook – Optional Purchase
The Course Workbook (not on the CD) is designed to help you present your results, check your understanding of the material and reinforce important topics from the course. This learning tool is full of descriptions and demonstrations of the techniques discussed in the course. It will help you retain the course information better and prepare you for the exam.

Note: You will have an opportunity to purchase these items in the secured area of the GMP Fitness Online Learning Platform after you buy the course. Shipped by FedEx or USPS. Shipping charges may apply.

• Provide an entry-level understanding of flexibility training.
• Discover and learn an entry level understanding of flexibility training.
• Amplify assessment knowledge for flexibility for the major muscle groups.
• Review Stability Ball stretching techniques to improve flexibility while improving balance and posture.
• Learn safe stretching approaches for many regions within the body.
• Understand how to create a full body stretch routine to maximize flexibility.
• Learn dynamic flexibility exercises.
• Learn stretches for the lower and upper extremities and the torso.
• Expand knowledge and share beneficial tips with clients regarding increased flexibility.
• Discover and learn how todesign and develop a flexibility program based on client needs.
• Review guidelines when using the Stability Ball to develop flexibility.
• Enhance knowledge on the benefits of using the stability ball to improve flexibility.
• Understand the muscles being used and the importance in each stretch.
• Provide appropriate instructional cues for proper flexibility techniques.
• Learn stretching techniques to improve flexibility while improving balance and posture.
• Amplify knowledge on the muscles being used in the flexibility exercises.

Accreditations & Certification Board Approvals
GMP Fitness is proud to be nationally approved and accredited by the following organizations. If you do not see your certification company in the list below—please contact GMP Fitness at 888-467-3488 or email info@gmpfitness.com (or click here). The course may be pending approval.

✓ ACTION Certification—ACTION—0.5
✓ American Council on Exercise—ACE—0.4
✓ American College of Sports Medicine—ACSM—5
✓Athletics and Fitness Association of America—AFAA—5
✓ America Fitness Professionals Association—AFPA—5
✓ British Columbia Recreation and Parks Association—BCRPA—5
✓ The Cooper Institute—CI—5
✓ International Fitness Professionals Association—IFPA—5
✓ International Tennis Performance Association*—ITPA—5
✓ International Sports Sciences Association—ISSA—5
✓ National Academy of Sports Medicine—NASM—0.5
✓ National Association of Sports Nutrition—NASN—5
✓ National Council on Strength and Fitness—NCSF—2.5
✓ National Council For Certified Personal Trainers—NCCPT—0.5
✓ National Exercise Trainers Association—NETA—5
✓ National Exercise & Sports Trainers Association—NESTA—5
✓ National Federation of Professional Trainers—NFPT—1.0
✓ National Strength Professionals Association—NSPA—5
✓ Professional Fitness Instructor Training—PFIT—5
✓ American Senior Fitness Association—SFA—0.5
✓ World Instructor Training Schools—WITS—5

SPECIAL NOTES
ACE (American Council on Exercise)—If you are an ACE Certified Professional and would like to earn CECs for this course please email or call GMP Fitness to find out if this course is going through the approval process.
*NESTA (National Exercise & Sports Trainers Association)—accepts GMP Fitness courses for credits, There MAY be a petition fee.
*ITPA (The International Tennis Performance Association)—ITPA members can earn continuing credits for their certifications through GMP Fitness.

GMP Fitness Exam Facts
✓ Online true/false and/or multiple/choice final exam.
✓ Online exam instructions.
✓ You must pass the exam with 80% or higher.
✓ NO time limit to take the exam.
✓ You can save your final exam if you cannot complete it in one sitting.
✓ Immediate grading and test results.
✓ Instant download to your certificate of achievement.

3 Simple Steps To Get Your Certificate
1. Pass the online final exam.
2. Automatic certificate generation.
3. Download your CEC/CEU Certificate.

Do I get continuing education credits?
You will receive CEUs/CECs credit after you pass the final exam.

How long do I have access to the Specialist Curriculum?
You will have lifetime access to this Specialization Program. There are no time limits or constrictions in this course and you are welcome to revisit the materials as many times as you like.

How long does it take to complete the course?
There is no time limit to complete the course, but we do recommend that you complete the specialist program within 1 year after registration. The length of time required to complete a specific program depends on the individuals’ dedication and available time to study.

Professional (P) Course Prerequisites
Just One Prerequisite … To qualify to take any of the GMP Fitness Courses you must be at least 18 years of age. See our FAQs for more information.
Note: Continuing Education Credits (CECs/CEUs) will only be applied for certified fitness professionals or other health professionals.

Customer Course Support
As part of the GMP Fitness commitment to customer service, you’ll receive unsurpassed, exceptional customer support. Have a question after you purchase the course—contact us at info@gmpfitness.com or call 888-467-3488.

Flexibility Training Specialist Testimonials

Flexibility Training Specialist Flexibility Training Specialist
4.99 5 215 215
$ $79.00
PT106

BUNDLE & SAVE - PLUS EARN MULTIPLE SPECIALIST CREDENTIALS

This course is included in our Functional Training Specialist Certification Bundle. Click here to learn how you can Become a GMP Fitness Functional Training Specialist » GMP Fitness Credential Specialist Bundles are a combination of G Single Field Specialist Courses (GSFC) and are an excellent way to acquire a package of Specialist Credential Programs at a discounted price.

In addition to gaining 20+ CECs/CEUS, when you order the Functional Training Specialist Bundleyou will get Multiple Speciality Certificate Credentials and the Specialist Certification Credential ($50+ Value). These Certificates are GREAT for your PORTFOLIO!!!


Flexibility Training Specialist Online Course

Recommended Learning Format ✓ Online Course - no waiting for material to be shipped to you. You get instant access. Dive in and start learning right away. ✓ Online education is the quickest, easiest, most convenient and cost effective way to achieve your education requirements. ✓ Online education allows you to complete the course anytime and anywhere you want – you just need internet access.

We’ve made learning and earning your Specialist Credential and your CEC/CEU credits simple. Get Started Now! Enroll and start learning in just a few minutes.


Flexibility Training Specialist Objectives

✓ Discover and learn an entry level understanding of flexibility training. ✓ Amplify assessment knowledge for flexibility for the major muscle groups. ✓ Review Stability Ball stretching techniques to improve flexibility while improving balance and posture. ✓ Learn safe stretching approaches for many regions within the body. ✓ Understand how to create a full body stretch routine to maximize flexibility. ✓ Learn dynamic flexibility exercises. ✓ Learn stretches for the lower and upper extremities and the torso. ✓ Expand knowledge and share beneficial tips with clients regarding increased flexibility. ✓ Discover and learn how todesign and develop a flexibility program based on client needs. ✓ Review guidelines when using the Stability Ball to develop flexibility. ✓ Enhance knowledge on the benefits of using the stability ball to improve flexibility. ✓ Understand the muscles being used and the importance in each stretch. ✓ Provide appropriate instructional cues for proper flexibility techniques. ✓ Learn stretching techniques to improve flexibility while improving balance and posture. ✓ Amplify knowledge on the muscles being used in the flexibility exercises.

5_star It provides me with further insight to proper form with stretching. The importance to maintaining flexibility and provide quality movement combined with stretching. The client assessment sheets are of industry standards and have become a useful tool for me to use to gage the progress of my clients. Christine Ludin, ACE Certified Professional I have gained, and reinforced, many important stretching and anatomical concepts as a result of taking this course. As appropriate, I will suggest and demonstrate to my clients the various stretches included in this course. I greatly admire the complete, yet succinct, exposition of the various stretches and concepts, as well as the brisk pace, and highly organized presentation, characteristic of the instructor. J.C. Jacobs, ACE Certified Professional I have learned new techniques to help clients stretch safely and effectively using the G Ball. I will use the techniques I learned with clients and in my own training. I am so glad that GMP creates these effective, helpful online courses. Theresa Mihalopoulos, WITS Certified Professional

Flexibility Training Specialist Home Study Materials

If you prefer the home study material version, after you purchase the course you will receive all course materials by Fedex or USPS depending upon where you live. ✓ DVD & CD - The Flexibility Training Specialist CD Includes: - Flexibility Training Specialist Sections (PDFs on CD - can be printed) - Flexibility Assessment Forms (PDFs on CD - can be printed as needed) - Trainer & Client Charts (PDFs on CD - can be printed as needed) ✓ Flexibility Training Specialist Online Exam ✓ Flexibility Training Specialist Course outline and instructions included in your package
  • 4

    Gained new knowledge of diet requirements and vitamin requirements, along with reinforcement of prior knowledge. I will share many different ways to improve the lives of my clients. I have already tweeked my diet and will continue to make changes. Also, I am trying natural remedies to replace prescr ...Read More

  • 5

    I am thinking of having February as flexibility month with my clients. Flexibility and stretching needs to be incorporated into more of my client's routines.

  • 5

    I gained a more diverse understanding of what stretches can be done using an inflatable ball. I will use the ball to implement stretches and exercises for my senior conditioning class.

  • 5

    Flexibility Information I can apply all the time.

  • 5

    I am able to update my fitness related knowledge. Also I am confident to assist and help the clients with the newly acquired knowledge. I will make sure the clients are guided and helped in a proper and scientific way as mentioned in the course. It is very very helpful in updating the knowledge. I a ...Read More

  • 5

    Body alignment can affect individuals pain and discomfort. Professionals need to look at each client as a sole individual and address their issues according to their bodies and complaints. Stretching tight areas can help balance the muscles to relieve pain. A exercise routine is important to a clien ...Read More

  • 5

    New options for stretching various body joints & muscles. As encouragement & injury prevention.

  • 5

    Before I was limited in stretches for certain body parts, now I know many more to have variety. I stretch clients every day in group fitness classes. Although we do not use balls, the movements I learned in this specialist certification helped me see new things I could apply

  • 5

    How to appropriately and safely work on clients' flexibility. By keeping open communication with clients as to how the movements feel working through the ranges of motion.

  • 5

    A better knowledge of flexibility training for future clients. Through stretching my clients.