ABC Fitness Training Specialist

ABC Fitness Training Specialist

6 CECs/CEUs – See Below

The ABC Fitness Training Specialist Certification describes over 100 training activities and variations to improve agility, balance and coordination and enhance movement – designed for limited space.



🏆 Professional 🕑 6 💻 Online

Become an ABC Training Specialist

ABC fitness training is for athletes and non-athletes. Learn to accelerate physical ability with a new set of training techniques and drills to boost balance, strength, agility and speed.

Note: If you have limited knowledge of static balance progressions, it is recommended that you study the GMP Fitness Balance Progressions Specialist Course as a prerequisite to this Course.

The ABC Fitness Training Specialist Certification course is suitable for a wide array of health experts and professionals including personal trainers, chiropractors and chiropractic assistants, physical therapists, massage therapists, athletic trainers, nurses, occupational therapists, safety experts, physical education teachers, recreational activity instructors, physicians, osteopaths and other allied health professionals.

ABC Fitness Training Specialist Certification
✓ No Credential Renewal Fees
✓ Certificate of Completion
✓ Mobile and Tablet Optimized
✓ Full Lifetime Access – 24/7
✓ No Extra or Added Fees

✓ No Final Exam Retake Fees
✓ No Time Limit on Final Exam
✓ Paper Exam Option
✓ Supplemental Resources
✓ Client Handouts & Charts


All you need to know about the course.

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ABC Fitness Training Specialist

GMP Big Advantage – Instant access – dive in and start learning right away. Download the materials to the course and view offline – so you are not confined to be online.

Downloadable Components
✓ Course Book
✓ Supplemental Drills
✓ Training Plans and Programs
✓ Trainer and Client Charts
✓ Client Session Plan Collection

Online Components

✓ Lesson Plan Steps
✓ Final Exam and Instant Grading
✓ Certificate of Completion

Big Bonus: Specialist Designation
✓ Your Specialist Designation does not expire
✓ There are NO FEES to keep your Credential current

And More
✓ No Final Exam Retake Fees
✓ Education Tech Support
✓ Lifetime—24/7 access

Related Course Option
Downloadable ABC Fitness Training Specialist Course Workbook (146 pages) – Optional Purchase
The Expanded Course Workbook is designed to help you present your results, check your understanding of the material, and reinforce important topics from the course. This learning tool is full of descriptions and demonstrations of the techniques discussed in the course. It will help you retain the course information better and prepare you for the exam.  Email

ABC Fitness Training Specialist Certification
✓ Describe foundational ABC Fitness Training.
✓ Identify what controls balance, agility, and coordination.
✓ Define proprioception training.
✓ Recognize ways to decrease the risk of injury.
✓ Explain ways to improve footwork and control.
✓ Reproduce ABC Fitness Training progressions and drills.
✓ Describe smart equipment and exercise choices.
✓ Design programs using various fitness tools.
Apply suitable cues to exercise techniques.
Demonstrate effective warm-ups to enhance movement.

Accreditations & Certification Board Approvals
GMP Fitness is proud to be nationally approved and accredited by the following organizations. If you do not see your certification company in the list below—please contact GMP Fitness at 888-467-3488 or email (or click here). The course may be pending approval.

✓ America Fitness Professionals Association—AFPA—6
✓ British Columbia Recreation and Parks Association—BCRPA—6
✓ International Fitness Professionals Association—IFPA—6
✓ International Tennis Performance Association*—ITPA—6
✓ International Sports Sciences Association—ISSA—6
✓ National Exercise & Sports Trainers Association—NESTA—6
✓ National Federation of Professional Trainers—NFPT—1.25
✓ National Strength Professionals Association—NSPA—6
✓ American Senior Fitness Association—SFA—0.6
✓ World Instructor Training Schools—WITS—6

* If you do not see your certification company – listed above please email for a special discount to offset the petition fee.
* Military discount 10% off – please email for the coupon.
*NESTA (National Exercise & Sports Trainers Association)—accepts GMP Fitness courses for credits, There MAY be a petition fee.
*ITPA (The International Tennis Performance Association)—ITPA members can earn continuing credits for their certifications through GMP Fitness.

GMP Fitness Exam Facts
✓ Exam instructions are online.
✓ Online true/false and/or multiple/choice final exam.
✓ You must pass the exam with 80% or higher.
✓ NO time limit to take the exam.
✓ You can save your final exam if you cannot complete it in one sitting.
✓ Immediate grading and exam results.
✓ Instant download to your certificate of achievement.
✓ NO fees to take the examincluded in the price.
✓ NO fees to Retake the examincluded in the price.

3 Simple Steps To Get Your Certificate
1. Pass the online final exam.
2. Automatic certificate generation.
3. Download your CEC/CEU Certificate.

Your Reward For Excellence
→ ABC Training Specialist Certificate upon successful completion of the exam (This is a downloadable CEC/CEU Certificate – included with the price of the Course)

Optional Purchase—Distinguished Achievement Recognition Certificate (mailed)
Show off your Specialist Credential with our Distinguished “Professional ABC Training  Specialist Certification” Certificate.

What does it take to become a Professional Specialist?
You will need to complete the course and pass the final exam.

Keeping your Credential Current
There are NO FEES to keep your Credential current, but we do strongly encourage students to take further education. This will not only elevate your skills and fortify your knowledge, but it will also show your dedication and commitment to your clients and your profession.

When will I receive my Continuing Education Certificate (CECs/CEUs)?
When you pass the final exam you will receive your CEC/CEU Certificate. This will be available for you to download.

How long do I have access to the Specialist Curriculum?
You will have lifetime access to this Specialization Program. There are no time limits or constrictions in this course and you are welcome to revisit the materials as many times as you like.

How long does it take to complete the Course?
There is no time limit to complete the course, but we do recommend that you complete the Specialist Course within 1 year after registration. The length of time required to complete a specific program depends on the individuals’ dedication and available time to study.

Professional (P) Course Prerequisites
Just One Prerequisite … To qualify to take any of the GMP Fitness Courses you must be at least 18 years of age. See our FAQs for more information.
Note: Continuing Education Credits (CECs/CEUs) will only be applied for certified fitness professionals or other health professionals.

Customer Course Support
As part of the GMP Fitness commitment to customer service, you’ll receive unsurpassed, exceptional customer support. Have a question after you purchase the course—contact us at or call 888-467-3488.

ABC Fitness Training Specialist Testimonials

ABC Fitness Training Specialist ABC Fitness Training Specialist
5.00 5 61 61
$ $99

Click here to go to the new course link > ABC Fitness Training Specialist Material Course Options


✓ Printed Course Workbook (146 pages) - Optional purchase. The Expanded Course Workbook (not on the CD) is designed to help you present your results, check your understanding of the material and reinforce important topics from the course. This learning tool is full of descriptions and demonstrations of the techniques discussed in the course. It will help you retain the course information better and prepare you for the exam.

The workbook really helped me understand the subject better. - Chaitra Chandrashekar, ACE-Certified Professional I processed the course better by using the follow along workbook - Steve Lutes, ACE Certified Professional The ABC Fitness Training Specialist CD Includes: - ABC Fitness Training Specialist Manual (PDF on CD - can be printed) - ABC Fitness Training Specialist Agility Training Supplemental Section (PDF on CD - can be printed) - ABC Fitness Training Specialist Abridged Drill Workbook (PDF on CD - can be printed) - ABC Fitness Training Specialist Trainer & Client Charts (PDFs on the CD - can be printed)

Note: You can add these to your cart after you select the online course. Shipped by FedEx or USPS. Shipping charges will apply.

ABC Fitness Training Specialist Objectives

✓ Provide an entry-level understanding of ABC Fitness Training. ✓ Examine what controls balance and its importance to agility and coordination. ✓ Recognize the basics of proprioception training. ✓ Gain  a general comprehension of ABC training concepts and the awareness to help your clients increase performance while decreasing the risk of injury through optimal training. ✓ Discover fun ways to improve footwork, control, balance, agility and coordination. ✓ Gain knowledge of ABC Fitness Training progressions. ✓ Expand knowledge on how to make smart equipment and exercise choices. ✓ Enhance balance, agility and coordination with effective warm-ups. ✓ Amplify knowledge of ABC Fitness Training drills. ✓ Understand how to develop your client’s strength, agility, balance, coordination and core stability using various fitness tools. ✓ Learn ABC Fitness Training to help your clients condition their bodies to perform at their best. ✓ Provide appropriate instructional cues for proper exercise techniques. ✓ Understand how to design programs for stability.

  Great course! I would highly recommend this course! It is laid out in an easy to fallow format, from start to progression which is easily transferable to practical use with clients from a beginner client to a professional athlete! This course gave me a great assessment tool to start with clients and then use the format of progression. Great course, easy to implement with clients What a nice and easy way to get some very usable CECs ... 5 stars. Thanks GMP Fitness!!! Chris Manning, ACE Certified Professional The course has provided me with fundamental balance training techniques that I can utilize immediately with my clients. I plan to use the knowledge gained in this program to create progressive balance enhancing training for my clients. Terrific, no nonsense course. Tresa Anderson, AFPA Certified Professional There are some sports specific training ideas that will be useful for people with whom I work who play tennis. I work with an older population and with people who have Parkinson's disease. Many of the drills for balance, agility and coordination are quite applicable to the condition of most of my clientele. I like the organized way in which the course is designed. The information within the course is reinforced throughout each section so it can become knowledge and be a useful part of a trainer’s repertoire versus a course that one takes simply to earn CECs. Carol Witham, ACE Certified Professional
  • 5

    I gained the knowledge of using different drills to help my clients further achieve their goals. The balance and agility information was very helpful. I will apply the content by adding in the information gained through this course into my daily workouts with my clients. I think the workout sheets w ...Read More

  • 5

    Lots of good practical drills using affordable equipment. Good variety of skill level. Working with clients, my children.

  • 5

    I am so glad I took this!! I have learned much more. I can help my athletes a lot better with this course. Thank you! Lots of new drills and the templates. I liked it a lot and plan to use what I have learned.

  • 5

    New ideas as well as a refresher to use with my clients. Design programs as well as educate my clients on the importance of progression. Well put together.

  • 5

    A better understanding of how to add ABC to my classes. Will add a segment on ABC to current classes and probably start working with clients one on one.

  • 5

    Some ideas for new exercises. I will bring the drills and assessment sheets. Great information.

  • 5

    New agility ABC functional drills. Keeping people moving fluidly.

  • 5

    A better total understanding of the fitness training process in general. I will apply it to all of my individual clients at Tilton Fitness in Galloway NJ as well as group training classes at the facility. I found it very informative and very professional.

  • 5

    I learned many balance and agility drills to use with my current clients. I've rewritten my current exercise plans to include the new balance and agility drills I've learned. Well written, filled with useful information.

  • 5

    The importance of how the ABC Fitness Training Program plays in our everyday workouts. This course will be applied in all my programs for my clients. It was awesome!

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