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Balance training is essential for everyone! People of all ages and abilities need to improve their balance. Bring more diversity and challenge to your group or personal training sessions with balance training exercises. The Balance Progressions Specialist Course provides a foundation on how to assess a client’s balance along with training guidelines including progressions. Through explanation and demonstrations, you will learn over 100 static balance training drills and progressions designed to challenge individuals of all fitness levels. Build Your Business! … The Balance Progressions Specialist Course will help you expand your marketability to individuals who need to boost their balance. Get started today and enhance your client’s workout with exercises to help improve their balance.
Balance Progressions Specialist
GMP Big Advantage – Instant access – dive in and start learning right away. Download the materials to the course and view offline – so you are not confined to be online.
✓ Course Book
✓ Balance Assessment Charts
✓ Balance Progressions Charts
✓ Client Session Plan Collection
✓ Training Plans & Programs
✓ Trainer & Client Charts
✓ Resource Articles & Videos
✓ Lesson Plan Steps
✓ Final Exam and Instant Grading
✓ Certificate of Completion
Big Bonus: Specialist Designation
✓ After successful completion of the exam, you will earn the Professional Designation of Balance Progressions Specialist on your certificate
✓ Your Specialist Designation does not expire and there are NO FEES to keep your Credential current
✓ Unlimited Final Exam Retakes
✓ Education Tech Support
✓ All of our online courses have Lifetime—24/7 access to complete
Related Course Options
✓ Downloadable Course Workbook (140 pages) – Optional Purchase
The Course Workbook is designed to help you present your results, check your understanding of the material and reinforce important topics from the course. This learning tool is full of descriptions and demonstrations of the techniques discussed in the course. It will help you retain the course information better and prepare you for the exam.
✓ Home Study Course CD with ALL Printable PDF’s – Optional Purchase
Note: You will have an opportunity to purchase these items in the secured area of the GMP Fitness Online Learning Platform after you buy the course. Shipped by FedEx or USPS. Shipping charges may apply.
• Provide an entry-level understanding of balance training.
• Define and understand “proprioception.”
• Discover what controls balance.
• Learn the basics of proprioception training.
• Examine the benefits of barefoot training.
• Amplify knowledge of balance training tools.
• Learn how to make traditional balance exercises more progressive
• Expand your knowledge in making smart equipment and exercise choices
• Enhance proprioceptive awareness with effective warm-ups.
• Learn how to build a more stable foundation for individual client development.
• Amplify knowledge of basic balance training guidelines.
• Gain knowledge of static balance progressions.
• Provide appropriate instructional cues for proper balance technique.
• Learn Balance Progression training to help your clients condition their bodies to perform at their best.
Accreditations & Certification Board Approvals
GMP Fitness is proud to be nationally approved and accredited by the following organizations. If you do not see your certification company in the list below—please contact GMP Fitness at 888-467-3488 or email email@example.com (or click here). The course may be pending approval.
✓ ACTION Certification—ACTION—0.6
✓ American Council on Exercise—ACE—0.5
✓ American College of Sports Medicine—ACSM—6
✓ Athletics and Fitness Association of America—AFAA—6
✓ American Fitness Professionals Association—AFPA—6
✓ British Columbia Recreation and Parks Association—BCRPA—6
✓ The Cooper Institute—CI—6
✓ International Fitness Professionals Association—IFPA—6
✓ International Tennis Performance Association*—ITPA—6
✓ International Sports Sciences Association—ISSA—6
✓ National Academy of Sports Medicine—NASM—0.6
✓ National Association of Sports Nutrition—NASN—6
✓ National Council on Strength and Fitness—NCSF—3
✓ National Council For Certified Personal Trainers—NCCPT—6
✓ National Exercise Trainers Association—NETA—6
✓ National Exercise & Sports Trainers Association—NESTA—6
✓ National Federation of Professional Trainers—NFPT—1.25
✓ National Strength Professionals Association—NSPA—6
✓ Professional Fitness Instructor Training—PFIT—6
✓ American Senior Fitness Association—SFA—0.6
✓ World Instructor Training Schools—WITS—6
ACE (American Council on Exercise)—If you are an ACE Certified Professional and would like to earn CECs for this course please email or call GMP Fitness to find out if this course is going through the approval process.
*NESTA (National Exercise & Sports Trainers Association)—accepts GMP Fitness courses for credits, There MAY be a petition fee.
*ITPA (The International Tennis Performance Association)—ITPA members can earn continuing credits for their certifications through GMP Fitness.
GMP Fitness Exam Facts
✓ Online true/false and/or multiple/choice final exam.
✓ Online exam instructions.
✓ You must pass the exam with 80% or higher.
✓ NO time limit to take the exam.
✓ You can save your final exam if you cannot complete it in one sitting.
✓ Immediate grading and test results.
✓ Instant download to your certificate of achievement.
3 Simple Steps To Get Your Certificate
1. Pass the online final exam.
2. Automatic certificate generation.
3. Download your CEC/CEU Certificate.
Do I get continuing education credits?
You will receive CEUs/CECs credit after you pass the final exam.
How long do I have access to the Specialist Curriculum?
You will have lifetime access to this Specialization Program. There are no time limits or constrictions in this course and you are welcome to revisit the materials as many times as you like.
How long does it take to complete the course?
There is no time limit to complete the course, but we do recommend that you complete the specialist program within 1 year after registration. The length of time required to complete a specific program depends on the individuals’ dedication and available time to study.
Professional (P) Course Prerequisites
Just One Prerequisite … To qualify to take any of the GMP Fitness Courses you must be at least 18 years of age. See our FAQs for more information.
• Note: Continuing Education Credits (CECs/CEUs) will only be applied for certified fitness professionals or other health professionals.
Customer Course Support
As part of the GMP Fitness commitment to customer service, you’ll receive unsurpassed, exceptional customer support. Have a question after you purchase the course—contact us at firstname.lastname@example.org or call 888-467-3488.
Balance Progressions Specialist Testimonials
Landon Harris, CI Certified Professional
Felicia LaFavor-Morales, ISSA Certified Professional
Jill strandberg, ACE Certified Professional
Gina Pecori, ACE Certified Professional
Jenni Masse, ACE Certified Professional
Maureen Rosidivito, WITS Certified Professional
Stephanie Trautmann, AFPA Certified Professional
Ashley Osier, MA, Holistic Heath Education
Thomas Anglin, ISSA Certified Professional
Dawn M Jackson, WITS Certified Professional