Lower Body Ball Specialist Certification – Holistic Fitness Online Course

Lower Body Ball Specialist Certification – Holistic Fitness Online Course

✅ Accredited Online Course
🇱 Level 1 Professional Certification
💪 24/7 Course Access
⚡️ Student Support-Phone/Email
💻 Online / PDFs / Word Docs
✍️ Exam Included in the Price
🎯 Up to 6 CECs/CEUs
🕑 6 Weeks to Complete
🕑 6+ Hours
🕑 Self-Paced on Your Schedule
🕑 Can be done in 1 Week
👏 Resume / Portfolio Booster
🏆 1 Professional “G” Certification Credential Designation
Certification Credential Certificate Included in the Price
 REVIEWS (120)

With the Lower Body Ball Specialist Certification Online Course you will discover how to include the stability ball within lower body strength and flexibility exercise programs. Learn more > course objectives.

Payment Methods: PayPal, Credit Card, or Debit Card.
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Become a CERTIFIED Lower Body Ball Specialist

This incremental course takes a beginner through the training process by breaking down moves to establish strength, while also training the core to improve balance and stability. Innovative exercise ball techniques and advanced positioning are provided for more advanced clients.

What GMP Fitness® Level is a Certified Lower Body Ball Specialist? 

Stand Out and Gain Greater Recognition: The Lower Body Ball Specialist Certification Online Course provides you with a Level 1 Professional Certification Credential Designation. This “Professional” Specialization Credential will help set you apart and set you up with skills and abilities to help clients with lower body training exercises and programming. TRANSFORM LIVES with a GMP Fitness® Professional Specialist Certification Credential. An Accredited Holistic Performance Certification that will deepen your knowledge and boost your resume.

How do I Become a GMP Fitness® Certified Professional Lower Body Ball Specialist? 

To become a Certified Lower Body Ball Specialist you will need to complete the Online Course and pass the Final Exam.

What are the GMP Fitness® Online Course Advantages?

✓ Mobile and Tablet Optimized
✓ Certificate of Completion
✓ Supplemental Resources
✓ Client Tip Handout and/or Charts
✓ Amazing GMP Fitness® support—Our support is ready when you are.
✓ Study at your own pace. Take all the time you need to study and practice.
✓ No Extra or Added Fees – Everything is included in the price. “What You Get.”

How do the Professional Holistic Online Courses Work?

✓ Enroll in the course.
✓ Download the course components.
✓ Complete any online lessons.
✓ Complete the online evaluation.
✓ Take the online final exam.
✓ Receive your Certificate.
✓ Go back to the extra assignments anytime you like and learn more.

How do the Professional Holistic Fitness Online Course Final Exams Work?

✓ Open-book exam.
✓ No time limit to take.
✓ 25 questions
✓ Exam included in the price.
✓ No retake fees.
✓ Paper option.
✓ A passing grade is 80%.
More Final Exam FAQS.

GMP Fitness® Holistic Fitness Online Course Accreditations and Approvals

GMP Fitness® Professional Accreditations and Approvals for the Lower Body Ball Specialist Certification Online Course

The GMP Fitness® Lower Body Ball Specialist Certification Online Course is fully Accredited and Approved by the International Practitioners of Holistic Medicine (IPHM), the American Association of Drugless Practitioners (AADP), the American Natural Wellness Practitioners Board (ANWPB), the American Association of Natural Wellness Coaches Board (AANWC), the American Association of Natural Wellness Practitioners (AANWP), and the American Naturopathic Medical Certification Board. More CEC/CEU Approvals.

Who is the GMP Fitness® Professional  Lower Body Ball Specialist Certification Online Course For?

Everyone can learn from this program. The Lower Body Ball Specialist Certification Online Program is for anyone wanting to improve and advance their personal and professional growth and knowledge of a holistic fit lifestyle.

It is suitable for a wide array of health experts and professionals including certified health and fitness professionals, personal trainers, group fitness instructors, health educators, wellness program directors, medical exercise specialists, chiropractors, chiropractic assistants, sports coaches, recreational activity instructors, physical therapists, massage therapists, athletic trainers, registered dietitians, occupational therapists, safety experts, physical education teachers, recreational activity instructors, registered nurses, certified nurse assistants, naturopaths, herbalists, physicians, osteopaths, and other allied health professionals.

Why Become a GMP Fitness® Certified Professional Lower Body Ball Specialist?

Enhance your current health or fitness-based career and also specialize in a niche.
 Enhance your professional knowledge and gain a competitive advantage.
 Build your business to help your clients achieve their lower body improvement goals through a holistic approach.
 Discover personal and professional growth.
 Define your vision and pursue your passion.

What Happens When I Complete Lower Body Ball Specialist Certification Online Course?

When you successfully complete any Nationally and internationally Accredited GMP Fitness® Professional Certification Course:
1. YOU GET A Professional “G” Specialist Certification Credential Designation – GMP Fitness® Certified “Professional” Lower Body Ball Specialist.
2. YOU GET Valuable CECs/CEUs. You can achieve and fulfill continuing education hours in many professions. This Accredited Professional Specialist Certification Course Credential is approved for up to 6 CECs/CEUs.
What Advanced Course Bundle is the Professional Lower Body Ball Specialist Certification included in?

The Lower Body Ball Specialist Certification Online Course is included in the GMP Fitness® ADVANCED Functional Training  Specialist Certification Online Course Bundle. There are 3 other Online Courses in this GMP Fitness® Bundle. See below for details on how you qualify for “GMP Fitness® Quintuplet Credential Designations,” 20+ CEUs/CECs, and the option for Board Certification with this  ADVANCED Online Course Bundle. 

What is the GMP Fitness® Quintuplet Credential Certification?

When you enroll in the GMP Fitness® Lower Body Ball Specialist Certification Online Course you qualify for “GMP Fitness® Quintuplet Credential Designations.”

How do you qualify? Now or at another time simply enroll in the 3 other courses that make up the ADVANCED Functional Training  Specialist Certification Online Course Bundle. These include the:
•  Core Training Specialist Certification Online Course
•  Flexibility Training Specialist Certification Online Course

•  Posture Analysis Specialist Certification Online Course

Again, these 4 courses make up the GMP Fitness® ADVANCED Functional Training  Specialist Certification Online Course Bundle. When you successfully complete all 4 courses and pass 4 final exams you earn the 4 GMP Fitness® Professional Credential Designations and 1 GMP Fitness® Advanced Credential Designation as well. These 5 Credential Designations display your dedication to your career, your profession, and those you work with.

And if you are ready to order the entire Certification Online Course Bundle NOW – you will get a Discount! Just click here to enroll in the GMP Fitness® ADVANCED Functional Training  Specialist Certification Online Course Bundle NOW.


Lower Body Ball Specialist Certification

GMP Big Advantage – Instant access – dive in and start learning right away. Download the materials to the course and view them offline – so you are not confined to be online.

Downloadable Components
✓ Course Book
✓ Lower Body Ball Charts
✓ Training Plans and Programs
✓ Trainer and Client Charts

Online Components
✓ Lesson Plan Steps
✓ Video Demos
✓ Final Exam and Instant Grading
✓ Certificate of Completion

Big Bonus: Specialist Designation
✓ Your Specialist Designation does not expire
✓ There are NO FEES to keep your Credential current

Review beginner to more advanced stabilization techniques.

Identify six benefits of using the stability ball.
Define how to set proper intensity levels.
Name the benefits, fitness components, and muscles for each of the exercises.
List 20 stability ball lower body guidelines and instructional tips.
Define new ways to stretch.
Demonstrate lower body and torso stability ball workouts.
 Apply stability ball training progressions.
Apply suitable cues to stability ball exercise techniques.

CECs/CEUs, Accreditations & Certification Board Approvals
GMP Fitness is internationally and nationally approved and accredited by the following organizations.

Special Notes
If you do not see your certification company in the list below—please contact GMP Fitness at 888-467-3488 or email info@gmpfitness.com (or click here). The course may be pending approval or you can email for a discount to offset the petition fee. We can also help with any information pertaining to the curse that may be needed.

* Military discount 10% off. Please email us for the discount code.

✓ American College of Sports Medicine —ACSM*—6—see the statement below
✓ ACTION Certifciation—ACTION—0.6
✓ American Fitness Professionals Association—AFPA—6
✓ British Columbia Recreation and Parks Association—BCRPA—6
✓ International Fitness Professionals Association—IFPA—6
✓ International Tennis Performance Association—ITPA*—6—see the statement below
✓ International Sports Sciences Association—ISSA—6
✓ National Academy of Sports Medicine—NASM—.6 with a Petition*
✓ National Federation of Professional Trainers—NFPT—1.25
✓ National Strength Professionals Association—NSPA—6
✓ American Senior Fitness Association—SFA—0.6
✓ World Instructor Training Schools—WITS—6

*The American College of Sports Medicine accepts CEC”s if another major fitness organization approves the GMP Fitness® Courses, for example, the ISSA, NASM, etc.), even if ACSM is not listed.

*National Academy of Sports Medicine—.6 CEUs but with a petition. GMP Fitness® will deduct $25 from your order or refund your order $25 to offset the petition fee which is a simple online process. After you pass the course you put in the name of the provider (GMP Fitness), the course hours (6 hours which is .6 CEUs), and the date of completion, upload the certificate you receive for the course, and pay $25.

* The International Tennis Performance Association—IITPA
ITPA members can earn continuing credits for their certifications through GMP Fitness®.

Natural Wellness Coaches and Practitioners 
American Natural Wellness Practitioners Board (ANWPB)—6
ANWPB Board Certification Members are required to have 12 CEUs per year.
American Naturopathic Medical Certification Board (ANMCB)—6
✓GMP Fitness is an internationally accredited and certified training provider by the International Practitioners of Holistic Medicine (IPHM)

Other Professionals
For all other professionals – including chiropractors, doctors, physical therapists, massage therapists, etc., please email info@gmpfitness.com if you are interested in taking this course and receiving CEs.

Validation of Learning For Credit and Non-Credit
Continuing Education Credits (CECs/CEUs) will be applied for certified professionals and others who request them. You will receive an electronic version of your Certificate, which can be printed for your records and also redeemed for CEUs/CECs with your organization or school. The number of credits can be found on your Certificate. Also on the Certificate may be a provider number and the name of the organization or school.

Even if no credits are available from your organization or school, you may be able to download a Certificate. If not, a Certificate will be emailed to you.

Achievement Recognition Certificates
For the Achievement Recognition Certificates – Go to the “Credential Recognition” Tab. These Credentials are GREAT for your PORTFOLIO!

GMP Fitness Exam Facts
✓ Exam instructions are online.
✓ Online true/false and/or multiple/choice final exam.
✓ You must pass the exam with 80% or higher.
✓ NO time limit to take the exam.
✓ You can save your final exam if you cannot complete it in one sitting.
✓ Immediate grading and exam results.
✓ Instant download to your CEU/CEC Certificate or a Certificate will be emailed to you.
✓ NO fees to take the examincluded in the price.
✓ NO fees to Retake the examincluded in the price.

Simple Steps To Get Your Certificate
1. Pass the online final exam.
2. Receive your CEU/CEC certificate and/or Credential Certificate.
3. CEU/CEC Certificates are available for you to download but they are not the updated certificates. It is better to wait for the certificate to be emailed to you. Credentials Certificates will be emailed to you. Both certificates will emailed to you within 2 business days, but usually the day you pass the exam.

Your Reward For Excellence
→ GREAT for your PORTFOLIO or place it in a frame!
→ Display your accomplishments and new skills with this Distinguished Achievement Recognition Certificate.
→ Professional Certification Credential Certificate. This Certificate is emailed and included with the price of the Course.
Title: GMP Fitness® Certified Lower Body Ball Specialist

GMP Fitness® Certificates are earned credentials and rewarded recognition that can be displayed online – on social media, blogs, websites, or printed for use in a portfolio, resume, business cards, or framed and put on a wall. They are an indicator of accomplishment, added skills, and knowledge. They offer a way to share your new skills and abilities.

What does it take to become a Professional Specialist?
You will need to complete the course and pass the final exam.

Keeping your Credentials Current
There are NO FEES to keep your Credentials current, but we do strongly encourage students to take further education. This will not only elevate your skills and fortify your knowledge, but it will also show your dedication and commitment to your clients and your profession.

How long do I have to complete the Lower Body Ball Specialist Certification?
The time frame to complete the  Lower Body Ball Specialist Course is 6 weeks. If you cannot complete the course in 6 weeks. If you cannot complete the course in 6 weeks please email info@gmpfitness.com to request an extension due to an extenuating circumstance are situation.

You will have 24/7 access to this course. You are welcome to revisit the materials as many times as you like. The length of time required to complete the course depends on the individual’s dedication and available time to study.


Professional (P) Course Prerequisites
Just One Prerequisite … To qualify to take any of the GMP Fitness Courses you must be at least 18 years of age. See our FAQs for more information.

Customer Course Support
As part of the GMP Fitness® commitment to customer service, you’ll receive unsurpassed, exceptional customer support. Have a question after you purchase the course—contact us at info@gmpfitness.com or call 888-467-3488.

Lower Body Ball SpecialistCertification  Reviews

Lower Body Ball Specialist Lower Body Ball Specialist
5.00 5 120 120
$ $119


This course is included in our Functional Training Specialist Certification Bundle. Click here to learn how you can Become a GMP Fitness Functional Training Specialist » GMP Fitness Credential Specialist Bundles are a combination of G Single Field Specialist Courses (GSFC) and are an excellent way to acquire a package of Specialist Credential Programs at a discounted price.

In addition to gaining 20+ CECs/CEUS, when you order the Functional Training Specialist Bundleyou will get Multiple Speciality Certificate Credentials and the Specialist Certification Credential ($50+ Value). These Certificates are GREAT for your PORTFOLIO!!!

Lower Body Ball Specialist Online Course

Recommended Learning Format ✓ Online Course - no waiting for material to be shipped to you. You get instant access. Dive in and start learning right away. ✓ Online education is the quickest, easiest, most convenient and cost effective way to achieve your education requirements. ✓ Online education allows you to complete the course anytime and anywhere you want – you just need internet access.

We’ve made learning and earning your Specialist Credential and your CEC/CEU credits simple. Get Started Now! Enroll and start learning in just a few minutes.

Lower Body Ball Specialist Objectives

✓  Gain insight on beginner to more advanced stabilization techniques. ✓  Amplify knowledge of lower body ball exercises and how to set proper intensity levels. ✓  Learn appropriate guidelines and instructional tips when using the G Ball. ✓  Learn which muscles are used when performing the conditioning moves. ✓  Review lower body guidelines when using the G Ball. ✓  Learn new ideas on how to stretch. ✓  Provide appropriate instructional cues for proper exercise techniques. ✓  Enhance knowledge of the benefits of using the G Ball. ✓  Learn to progress from basic to more difficult techniques through various body position changes. ✓  Illustrate various progressions. ✓  Apply and incorporate G Ball training for the lower body and some additional exercises for the torso.

Lower Body Ball Specialist I really loved this course and practicing all the moves. I feel much more confident to be able to explain the benefits, muscles used and what areas are being strengthened. I will use this in group fitness classes, personal training sessions and in my own fitness routines.  Mary S. Hoadley, AFPA Certified Professional  Innovative exercise ball techniques. I am going to utilize the exercises within my training programs for firefighters.  Shannon Daniel Orndorff, ACE Certified Professional Awareness of proper form and cues to use while training clients on the G Ball, depending on their level and ability. A refresher on specific muscle groups targeted on each exercise is always beneficial. I often incorporate the G Ball in the core segment of my routines. This course introduced me to some new conditioning exercises as well as some great stretches to use. I have gained knowledge on some alignment cues as well. I thought the course was easy to follow and very thorough. I would recommend it to any trainer looking for new safe and effective ways to work on core strength. The G Ball is a great piece of equipment to vary anyone’s stretching and strength routines.  Kasie Sullivan, ACE Certified Professional

Lower Body Ball Specialist Home Study Materials

If you prefer the home study material version, after you purchase the course you will receive all course materials by Fedex or USPS depending upon where you live. ✓ DVD & CD - The Lower Body Ball Specialist CD Includes: - Lower Body Ball Specialist Sections (PDFs on CD - can be printed) - Trainer & Client Charts (PDFs on the CD - can be printed as needed) ✓ Lower Body Ball Specialist Online Exam ✓ Lower Body Ball Specialist Course outline and instructions included in your package
  • 5

    Better knowledge on how I can implement more exercises to my clients. Properly demonstrating and explaining the exercises and what they do.

  • 5

    I have gained new ways to do exercises on the G ball and how to challenge myself and clients using the G ball. I have gained new exercises to use in my Class and also new ways to instruct a client about using the G ball. I Loved this course it was really interesting and easy to understand. The worko ...Read More

  • 5

    Great course. Thank you. The stretching will benefit my clients! I learned the proper protocol to help advance from beginner, to intermediate then advanced GBall movements.

  • 5

    An overall understanding. I will be adding it to my personal routine.

  • 5

    Enjoyed the videos as well as the written information on all aspects of the movements. Refresher information on techniques and basic muscle uses. Educate clients in fitness classes and the weight room. Information relevant to our clients needs.

  • 5

    Incorporate the G Ball into beginner-advanced workouts. Great course!

  • 5

    More ideas for stability training. Use with warm ups and flexibility training. I am also a senior fitness specialist and this will help with this population

  • 5

    The video shows great ways to help those who are very new to exercise to ease into a good program that focuses on balance, stability, flexibility while gaining strength in a very safe and effective manner. I will use this material to for people of all ages who are at beginning stages of exercise or ...Read More

  • 5

    I learned new exercises. I will add those exercises to my group fitness classes and incorporate them into my personal training sessions.

  • 5

    Ball work precise.

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