Athletic Performance Specialist [BUNDLE]
The Athletic Performance Specialist provides exceptional training techniques to make clients better at speed, agility, quickness explosive power, energy efficiency and athleticism. Gain practical experience on how to activate and energize the neuromuscular system to elicit maximum power. Acquire the knowledge and skills you need to master plyometric exercises, reactivity, rotary power, balance, acceleration and deceleration drills, rapid quickness and speed and conditioning. The Athletic Performance Specialist covers core strength exercises, running mechanics, lateral and liner speed training and static and dynamic flexibility drills. Plus you will get many exercises for proper strength training and the prevention of injuries to train clients of all levels, build client confidence, dominate and be an outstanding coach.
🏆 Master 🕑 60+ Hours 💻 Online 💰 599 Points