Agility, Balance, and Coordination (ABC) Fitness Training Specialist Certification – Holistic Fitness Online Course 

Agility, Balance, and Coordination Fitness Training Specialist Certification

(77 customer reviews)

$299

Agility  Balance  Fitness Certification – also Includes Coordination Training

The Agility, Balance, and Coordination Training (ABC) Specialist Online Certification describes over 100 training activities and variations to improve agility, balance, and coordination and enhance movement – designed for limited space.

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Description

Agility Balance Fitness Training Certification Online Course – GMP Fitness® Accreditation and Approvals

This GMP Fitness®  Online Course is fully Accredited and Approved by the American Association of Drugless Practitioners (AADP), and others.

Click here for more CEC/CEU Approvals. You can also learn more and order the Agility, Balance, and Coordination (ABC) Fitness Training Specialist Certification Course at this link >

Agility Balance Training Certification Online Course Includes

✓ Agility, Balance, and Coordination (ABC) Fitness Training Specialist Certification Course Book
✓ Agility, Balance, and Coordination (ABC) Fitness Training Specialist Certification Course Workbook
✓  Certification Course Preparation Documents
✓  Certification Course Online Exam
✓ Certification Course Trainer & Client Charts

The workbook really helped me understand the subject better.
– Chaitra Chandrashekar, ACE-Certified Professional

I processed the course better by using the follow-along workbook – Steve Lutes, ACE Certified Professional

GMP Fitness Specialist Objectives

✓ Provide an entry-level understanding of ABC Fitness Training.
✓ Examine what controls balance and its importance to agility and coordination.
✓ Recognize the basics of proprioception training.
✓ Gain  a general comprehension of ABC training concepts and the awareness to help your clients increase performance while decreasing the risk of injury through optimal training.
✓ Discover fun ways to improve footwork, control, balance, agility, and coordination.
✓ Gain knowledge of ABC Fitness Training progressions.
✓ Expand knowledge on how to make smart equipment and exercise choices.
✓ Enhance balance, agility, and coordination with effective warm-ups.
✓ Amplify knowledge of ABC Fitness Training drills.
✓ Understand how to develop your client’s strength, agility, balance, coordination, and core stability using various fitness tools.
✓ Learn ABC Fitness Training to help your clients condition their bodies to perform at their best.
✓ Provide appropriate instructional cues for proper exercise techniques.
✓ Understand how to design programs for stability.

Great course! I would highly recommend this course! It is laid out in an easy to fallow format, from start to progression which is easily transferable to practical use with clients from a beginner client to a professional athlete! This course gave me a great assessment tool to start with clients and then use the format of progression. Great course, easy to implement with clients What a nice and easy way to get some very usable CECs … 5 stars. Thanks GMP Fitness!!! Chris Manning, ACE Certified Professional

The course has provided me with fundamental balance training techniques that I can utilize immediately with my clients. I plan to use the knowledge gained in this program to create progressive balance enhancing training for my clients. Terrific, no nonsense course. Tresa Anderson, AFPA Certified Professional

There are some sports specific training ideas that will be useful for people with whom I work who play tennis. I work with an older population and with people who have Parkinson’s disease. Many of the drills for balance, agility and coordination are quite applicable to the condition of most of my clientele. I like the organized way in which the course is designed. The information within the course is reinforced throughout each section so it can become knowledge and be a useful part of a trainer’s repertoire versus a course that one takes simply to earn CECs. Carol Witham, ACE Certified Professional

77 reviews for Agility, Balance, and Coordination Fitness Training Specialist Certification

  1. Barbara Fonseca Certified BC Recreation and Parks Association –

    A variety of ways to train my clients. for sports specific activities and beginner balance and agility. I will definitely apply the content of this continuing education course to my work. I could follow the content easily and found it full of helpful information for me to pass on to my clients and add to my training toolbox.

  2. Lori Watson Certified BC Recreation and Parks Association –

    Back to basics for fun drills that can be incorporated into workouts and warm ups. I will you apply the content of this continuing education course to Balance Agility Assessments. It was a great course easy to follow and understand

  3. Megan Maclure AFPA Certified Professional –

    It was a nice refresher to things that I have previously learned. I will incorporate new balance and agility exercises into my existing fitness plans.

  4. P.M., NASM Certified Professional –

    I appreciated the agility information and drills. I will be able to use some of the agility drills when training my student athletes.

  5. Barry Tsang, NASM Certified Professional –

    Find different ways to challenge and improve my clients’ well-being and performance. Deeper understanding Balance, Agility, and Coordination

  6. Tara Minnax, ACE Certified Professional –

    I have gained fresh ideas for my clients. I can use the diagrams to help my clients remember certain movements and drills.Its always a pleasure keeping up with my CECs through GMP Fitness.

  7. Rhonda Peters, ACE Certified Professional –

    Additional drills I can use with clients who have specific needs. The training will allow me to expand my client base to those interested in sport specific training.

  8. Katherine Ernst –

    Activity ideas for all ages/abilities. Use the activities to improve balance as well as agility and coordination

  9. L.F., ACE Certified Professional –

    New Ideas for Training. Implement in sessions.

  10. Megan Maclure AFPA Certified Professional –

    It was a nice refresher to things that I have previously learned. I will incorporate new balance and agility exercises into my existing fitness plans.

  11. P.M., NASM Certified Professional –

    I appreciated the agility information and drills. I will be able to use some of the agility drills when training my student athletes.

  12. Barry Tsang, NASM Certified Professional –

    Find different ways to challenge and improve my clients’ well-being and performance. Deeper understanding Balance, Agility, and Coordination

  13. Tara Minnax, ACE Certified Professional –

    I have gained fresh ideas for my clients. I can use the diagrams to help my clients remember certain movements and drills.Its always a pleasure keeping up with my CECs through GMP Fitness.

  14. Rhonda Peters, ACE Certified Professional –

    Additional drills I can use with clients who have specific needs. The training will allow me to expand my client base to those interested in sport specific training.

  15. Katherine Ernst –

    Activity ideas for all ages/abilities. Use the activities to improve balance as well as agility and coordination

  16. L.F., ACE Certified Professional –

    New Ideas for Training. Implement in sessions.

  17. MELVIN STEVENS, WITS Certified Professional –

    I gained the knowledge of using different drills to help my clients further achieve their goals. The balance and agility information was very helpful. I will apply the content by adding in the information gained through this course into my daily workouts with my clients. I think the workout sheets were very helpful and I will use them.

  18. Nicholas Card, AFPA/WITS Certified Professional –

    Lots of good practical drills using affordable equipment. Good variety of skill level. Working with clients, my children.

  19. Kendra Gilbreath, AFPA Certified Professional –

    I am so glad I took this!! I have learned much more. I can help my athletes a lot better with this course. Thank you! Lots of new drills and the templates. I liked it a lot and plan to use what I have learned.

  20. Tina Catron, AFPA Certified Professional –

    New ideas as well as a refresher to use with my clients. Design programs as well as educate my clients on the importance of progression. Well put together.

  21. Sarah Corrow, Certified Professional –

    A better understanding of how to add ABC to my classes. Will add a segment on ABC to current classes and probably start working with clients one on one.

  22. Laurie-Anne Bedard, AFPA Certified Professional –

    Some ideas for new exercises. I will bring the drills and assessment sheets. Great information.

  23. Tyler Serrao, ACE Certified Professional –

    New agility ABC functional drills. Keeping people moving fluidly.

  24. David Boateng –

    A better total understanding of the fitness training process in general. I will apply it to all of my individual clients at Tilton Fitness in Galloway NJ as well as group training classes at the facility. I found it very informative and very professional.

  25. Angelina Hall, AFPA Certified Professional –

    I learned many balance and agility drills to use with my current clients. I’ve rewritten my current exercise plans to include the new balance and agility drills I’ve learned. Well written, filled with useful information.

  26. Earl Jacob, WITS Certified Professional –

    The importance of how the ABC Fitness Training Program plays in our everyday workouts. This course will be applied in all my programs for my clients. It was awesome!

  27. Nicholas S Ellis, ACE Certified Professional –

    A better understanding of the progression of balance/agility exercises. I will incorporate this with my athletic performance based clients. It was informative, organized, and easy to follow.

  28. Jim Economos, ACE Certified Professional –

    A better understanding of how balance,coordination and agility work together. I will incorporate the various drills more often as part of a well rounded fitness program.

  29. Michael Fazio, ACE Certified Professional –

    Better understanding of balance and the connection with agility. Look at expanding workouts to include more balance work

  30. Carol Witham, ACE Certified Professional –

    There are some sports specific training ideas that will be useful for people with whom I work who play tennis. I work with an older population and with people who have Parkinson’s disease. Many of the drills for balance, agility and coordination are quite applicable to the condition of most of my clientele. I like the organized way in which the course is designed. The information within the course is reinforced throughout each section so it can become knowledge and be a useful part of a trainer’s repertoire versus a course that one takes simply to earn CECs.

  31. Chantal, ACE Certified Professional –

    This course offers so many simple skills and drills to improve balance, agility and coordination. It is nicely organized and has visual cues as well. Highly recommend for sports and fitness enthusiasts looking to up there game.

  32. Chris, ACE Certified Professional –

    Great course! I would highly recommend this course! It is laid out in an easy to fallow format, from start to progression which is easily transferable to practical use with clients from a beginner client to a professional athlete! What a nice and easy way to get some very usable CECs … 5 stars. Thanks GMP Fitness!!!

  33. Elizabeth B Lopez, WITS Certified Professional –

    I have gained ideas for testing and drills and will recommend this course a lot.

  34. Shelly Haag, ACE Certified Professional –

    An understanding of running athletic drills. Training young hockey players. It was informative and enjoyable to read.

  35. George Latta, ACE Certified Professional –

    I have learned the next steps in the progressions of some of the exercises. I teach a balance class. I already use the foam roller. The course provided me with progressions for some of the exercises. I can vary the class. I like the illustrations in the course. I have already used some of them.

  36. Timothy Craig Boswell, NFPT Certified Professional –

    The ABC Fitness Training Specialist Course is great way to better your training ways. Helped increased the variety of exercises for my clients. I will apply the content of this continuing education course by using the tools and exercises to better my clients overall well being.

  37. Patricia J Blainey, ACE Certified Professional –

    Expanded my knowledge in training drills. Show my clients a variety of fun ways to improve balance, agility and coordination. Excellent, covered a good variety of skills to use with clients.

  38. Danielle Gann, ACE Certified Professional –

    A better understanding of what controls balance. I will use exercises in this course with my clients before doing more complex movements.

  39. Noel Duby, AFPA Certified Professional –

    New information on the subjects. I teach boot camp to beginners and kids this course was very helpful on ideas. I like how the information is presented.

  40. Kelly Snider, AFPA Certified Professional –

    Knowledge of some useful ABC drills. I will be using some of the balance exercises with my senior clients.

  41. Dean Maas, WITS Certified Professional –

    The course informed me of a thorough step by step process conducting balance and agility drills. Apply regularly based on clients goals and abilities. Thank you.

  42. Kelly A Hoppmann, AFPA Certified Professional –

    I gained Drills. ABC Fitness Training Specialist will give me different avenues for training in a variety of clients. Very easy to follow!

  43. Michael J Finnegan, WITS Certified Professional –

    I gained exposure to another aspect of fitness. Try to set up an ABC training group at the Y.

  44. Judy Rinsler, AFPA Certified Professional –

    New Exercise drills to train clients. I would apply this to a client who wants to increase speed, agility and quickness the knowledge from this dvd will help. Also some very good balance exercises are included in this cd.

  45. Jacqueline Baird, WITS Certified Professional –

    Help clients with special needs. Use drills to mix up the workout.

  46. Mark Akira Higashioka –

    Some new drills for agility and balance training. Use some of the drills.

  47. R.T., Certified Professional –

    I gained a greater understanding of the importance of starting where the client is, understanding the components of balance and fun drills from the GMP Fitness ABC Fitness Training Specialist.

  48. Georgeann DeNardo, WITS Certified Professional –

    I learned different drills I can use for my boot camp drills. Adding more balance and agility sequences will challenge my personal training clients.

  49. James Caslin, AFPA Certified Professional –

    A good understanding of ABC training. By integrating ABC techniques with various equipment for clients.

  50. Barbara Spence, AFPA Certified Professional –

    I teach Seniors. This gives me greater tools with which to work with them on their physical needs. The use of assessments for balance, agility and coordination is a great supportive tool for my clients. A good course. Thank you.

  51. Teresa Waldman, AFPA Certified Professional –

    I will incorporate a bit of basic balance work into workouts even if not requested by client, e content to start simple. The course was simple ad direct.

  52. Robert Griffith, Fitness Professional –

    Greater functional understanding of Balance, Agility and coordination from the Course. I will incorporate basic skills and progression in class goals. A very enlightening and interesting.

  53. Barbara Ross, AFPA Certified Professional –

    I learned new ideas and exercise to benefit the individual on Agility, Balance and Coordination from the GMP Fitness Course. I will incorporate the exercises in with the personal training program.

  54. Alexander Demkin, WITS Certified Professional –

    I’m going to incorporate the drills and some of the exercise from the ABC Fitness Training Specialist into my sessions.

  55. Jeremy Cowin, AFPA Certified Professional –

    The course gave me new ideas on progression that I can use immediately with my patients.

  56. Katherine Williams –

    Interesting, effective and fun exercises and drills. Use it with clients for a change of pace and to introduce the importance of balance, agility and coordination.

  57. Jonathan Miller, ACE Certified Professional –

    I’ve gained a lot of new exercises to use with my clients, I will even use some of them for myself. I will work some of these exercises into my current workout plans to diversify the workouts for my clients and address some of their weaknesses.

  58. Shanna Huber, WITS Certified Professional –

    I gained new ideas from the ABC Fitness Training course to challenge my clients and to add new drills as they progress.

  59. Coreen, ACE Certified Professional –

    I liked the book a lot. It’s very helpful for newer trainers like me.. I thought it broke down the training exercises and the reasons/purpose behind them very well.

  60. Laura, ACE Certified Professional –

    I thought the book and quiz were informative.

  61. Chantal Truscelli, ACE Certified Professional –

    Practical methods to develop balance coordination and agility. As well as form to document improvement. I am going to implement some of the basic ideas to my senior Ultra Fit Class. Focusing in particular on balance. I think this is awesome curriculum to use in the elementary junior high physical education programs. Equipment is practical and affordable.

  62. Scott, ACE Certified Professional –

    It has great drills to use.

  63. Cassandra, ACE Certified Professional –

    Great solid personal training building blocks to further any clients’ fitness program at any fitness level and/or client population. This course is suitable for any trainer’s tool box, regardless of the trainer’s experience or expertise.

  64. Nancy, ACE Certified Professional –

    Very informative and liked that there was a book and CD.

  65. Sue Bream, ACE, ACSM Certified Professional –

    I gained a deeper understanding of training agility, balance, and coordination from the ABC Fitness Training Specialist Course. There are lots of great drills and skills to apply with my clients. This is a really good course especially if you have clients who participate in sports.

  66. Chris Manning, ACE Certified Professional –

    This course gave me a great assessment tool to start with clients. It explains progression in simplistic and in an easy to follow format I will start with the assessment, use the format of progression. Great course, easy start implement with clients.

  67. Dolores Westfield, ACE Certified Professional –

    Ideas for incrementally advancing ABC training that will benefit clients & keep them interested, Also gained insight into what can be expected from clients of varying ages, experience, and conditions. Coach clients to improve their ABCs.

  68. Nancy Strickland, ACE Certified Professional –

    Ideas and knowledge. Use progression more thoughtfully. Simple yet quite important.

  69. Jamie Guyer, ACE Certified Professional –

    I will apply it to my mature clients to improve balance and coordination.

  70. Sean Faris, NSCA Certified Professional –

    More knowledge in this area. Will use the course materials while working with my older clients.

  71. Patricia, ACE Certified Professional –

    Excellent,expanded my knowledge in some new training drills for my clients.

  72. Tresa Anderson, AFPA Certified Professional –

    The course has provided me with fundamental balance training techniques that I can utilize immediately with my clients. I plan to use the knowledge gained in this program to create progressive balance enhancing training for my clients. Terrific, no nonsense course.

  73. Dawn M Jackson, WITS Certified Professional –

    Lots of new agility exercise ideas. Everyone needs agility and balance work in one form or another. I found new exercises and drills I can use with my clients.

  74. Nathan, ACE Certified Professional –

    Well written, concise and to the point. Easy to understand and follow. Provided good exercises and progressions.

  75. Christine A Eberlein, WITS Certified Professional –

    I gained ideas to further vary the sessions I conduct with clients and teams that I work with. I will integrate the drills I learned into practices and sessions with my young athletes and use the balance exercises with my older clientele.

  76. Cara Argall, ACE Certified Professional –

    I like to incorporate balance and agility movements with every workout I plan for a client. This course offered new ideas that I will use from this day forward. Throughly enjoyed reading through this material. Thanks for the helpful tips and exercises!

  77. Cassandra Henkiel, ACE Certified Professional –

    Great solid training building blocks to further any clients fitness program at any fitness level and/or client population. This course is suitable for any trainers tool box, regardless of experience or expertise.

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