Running Injury Prevention Specialist Certification

Running Injury Prevention Specialist Certification

(126 customer reviews)

$159

Running Injury Prevention Specialist Certification Online Course 

As a Running Injury Specialist Certification Online Course will learn the causes of common running injuries and how to develop workouts with training techniques that encompass strength, balance, flexibility, and endurance. Learn more > course objectives.

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Description

GMP Fitness® Accreditation and Approvals

This GMP Fitness®  Online Course is fully Accredited and Approved by the American Association of Drugless Practitioners (AADP), and others.

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BUNDLE & SAVE – PLUS EARN MULTIPLE SPECIALIST CREDENTIALS

This course is included in our TriSport Specialist. Bundle. Click here to learn how you can Become a GMP Fitness TriSport Specialist » GMP Fitness Credential Specialist Bundles are a combination of G Level 1 Specialist Courses and are an excellent way to acquire a package of Specialist Credential Programs at a discounted price, gain 20+ CECs/CEUS and earn Multiple Speciality Certificate Credentials – GREAT for your PORTFOLIO!!!

Running Injury Prevention Specialist Certification Course Includes

The Running Injury Prevention Specialist Certification Includes:
– Running Injury Prevention Specialist Book
– Running Injury Prevention Specialist Trainer & Client Charts

Running Injury Prevention Specialist Certification Objectives

✓ Learn about the causes of the most common running injuries.
✓ Gain insight on common beginner running mistakes.
✓ Discover why spasms can stop you in your tracks.
✓ Learn the trigger points that affect runners.
✓ Learn how to correct muscle imbalances.
✓ Understand how to get to the source of repeated running injuries.
✓ Learn self-care techniques to prevent and eliminate spasms.
✓ Find the answer to choosing the right running surface.
✓ Learn how to gain the edge for optimum running performance.
✓ Understand muscles and the source of pain.
✓ Discover the training palette of an elite runner.
✓ Respect the importance of heart rate monitoring.
✓ Discover why foot care can enhance performance and efficiency.
✓ Apply the key workouts and four phases of fast runners.
✓ Understand “time to rest” body indicators.
✓ Gain insight on tips for your first race.
✓ Amplify knowledge about proper body alignment.
✓ Develop a preventive running exercise program.
✓ Understand the importance of cross-training.
✓ Help clients avoid injury with essential stretches.
✓ Provide appropriate instructional cues for proper exercise techniques.
✓ Gain knowledge on how to create a beginner running program.

Running Injury Prevention

Awesome information on injury prevention. I look forward to using the tools in my classes. I will apply the content by informing my classes of information learned as well as planning my training sessions based on information learned. Absolutely love the format! It allows me to work my full time career, part time job, and raise 3 kids!  Gary D Lang, NASM Certified Professional 

Great information on running, I loved it. I gained knowledge on proper form for running. I’ve already been using the techniques in the book to help some of my clients.  Laura Galloway, WITS Certified Professional

I love this course. I know lots of runners and think that the information in this course is very informational in order to keep them running (pain-free/injury-free/or at least not to get as injured). It’s definitely worth a read as it’s very well thought out, organized, and researched.  Stephanie Brinker, ACE Certified Professional

Running Injury Prevention Specialist Online Course
✓ Online Course – no waiting for material to be shipped to you. You get instant access. Dive in and start learning right away.
✓ Online education is the quickest, easiest, most convenient, and cost-effective way to achieve your education requirements.
✓ Online education allows you to complete the course anytime and anywhere you want – you just need internet access.

We’ve made learning and earning your Specialist Credential and your CEC/CEU credits simple. Get Started Now! Enroll and start learning in just a few minutes.

126 reviews for Running Injury Prevention Specialist Certification

  1. Stephanie Aguinaldo Webel AFPA Certified Professional –

    I have gained some great knowledge on how to prevent running injuries and how to use some tools for self care. I will be able to apply the contents of this continuing education course to my work with new runner clients.

  2. Pamela Paton –

    A deeper understanding of running injuries. As a running coach, this has given me more info to work with, with my clients.

  3. Ronald Foster AFPA Certified Professional –

    Very valuable information for my clients and self-training as well! I’ve been training more than a dozen clients Individually and in group sessions. I will be adding more of the activities mainly for Senior adults. Online training is very appropriate, especially given the climate and status of the present Covid 19 situation we are experiencing!

  4. SIU TSE LEUNG AFPA Certified Professional –

    More insight in prevent running injuries. Apply those knowledge in helping my clients in their daily workout.

  5. Kaitlin Beaver ISSA Certified Professional –

    Better able to make training plans for runners and assess and prevent runner injuries. I am focused on injury prevention and rehab particularly with endurance athletes.

  6. Julia Schmitz Certified Professional –

    I really learned a lot about stretching, consistency and proper training to avoid injury. Yes, I will use this within my own life and running adventures. This was a great course.

  7. Kricket Koehn Certified Professional –

    I’ve learned a lot regarding warming up, and different exercises which help improve running! Yes. I will most certainly share the information. It was very well laid out and clear instructions unlike some of AFPA’s courses, and it was wonderful to learn in detail.

  8. Marisa Garcia AFPA Certified Professional –

    More knowledge on something I personally love to do that I can now begin to perfect for myself and others. I will apply it by referring back to the content and incorporating it with my clients who want to begin exercising.

  9. Rosemarie Roberts WITS Certified Professional –

    Learned a lot more than I knew about running. I will incorporate some activities for clients who are interested and of course can always use the stretching exercises. Easy to read and understand. Interesting also.

  10. Julia Schmitz NASM Certified Professional –

    Better understanding of Running Injury Prevention. Through my future running workshops and clients

  11. Guadalupe Ronquillo –

    As a runner for most of my life, I learned so much that I never knew!! Just what I needed to adjust to more safer running! I will apply the content of this continuing education course for my own running regime and in my health writing as a natural health practitioner. Very thorough education provided for relatively low cost! Thank you.

  12. Melanie, Massage Therapist –

    A lot of information to help my clients

  13. Jeremiah N. Johnson, WITS Certified Professional –

    Better specific troubleshooting and treatment techniques for radiating pain. On the exam, I commend on GMP Fitness for making the exam questions fit the course. One of the best exams I have taken

  14. Ryan Mae Van Duyne, AFPA Certified Professional –

    I’ve gained knowledge on how to evaluate a client’s running and how to correct/help the client’s running form. I will be able to help clients with their running form as well as with running injuries by assisting them with cramps and stretching. I now have knowledge of conditioning workouts to give to my clients to help them with their running abilities. And since I run 5ks, 10ks, and half marathons, I can also apply these techniques to my own running too!

  15. Lindsay Foley, AFPA Certified Professional –

    How to prevent running injuries. Help clients with proper running form and conditioning.

  16. Heather Amos, ACE Certified Professional –

    Advanced trigger point and other manual techniques. Overview of running.

  17. Trevor Frobose, AFFA and AFPA Certified Professional –

    Knowledge on running injury prevention. I will use pieces of it while coaching and training clients.

  18. Michael Anders, AFPA Certified Professional –

    Yes, absolutely will apply – very relevant – filling in some gaps in my knowledge in the field.

  19. Benjamin Chandler, AFPA Certified Professional –

    Many insights on running and training runners. Help other runners to prevent injuries

  20. William Ivey, CI Certified Professional –

    As a runner I have learned a lot more information that will help me prevent injuries and continue to push my distances and speed. Helped me understand better ways to train my customers that are runners and also help first timers start out in running as cross training options to lifting. The format really makes it easier on me with working and needing to study.

  21. Grant McMullen, ACSM Certified Professional   –

    I gained specific information in using running as an energy system development medium outlining the base necessities when putting together a program. We have many clients interested in running and this course work will allow me to better serve them and aid in injury prevention as well as performance progression. Was a basic intro into running.

  22. Derek L. Ross, AFPA Certified Professional –

    I have gained a better understanding how to take better care of myself and my clients, especially dealing with recovery, proper running gear, and stretching of certain muscles. I will apply this content by adding in proper workouts that will aid in a better understanding of cross training for runners. I appreciate how the content of this course provided a better foundation of running injury prevention associated with various terrain too. I enjoyed the Running Injury Prevention Specialist course. It fits right in line with my interest as a runner. I look forward to passing on the proper knowledge needed to become a more effective runner.

  23. Kristine, ACE Certified Professional –

    Better understanding of human anatomy in regards to running training and injury prevention as well as body self care. Primarily to help myself and others keep healthy to be able to continue running long term.

  24. Kortney Ringel, ACE Certified Professional –

    More in-depth knowledge of causes of injury and new ideas for treatment. treatment suggestions for clients that are having issues.

  25. Amy Froneman, ACE Certified Professional –

    I have gained more insight into how to improve my client’s running programs and training as well as how to help them avoid running injuries. I will implement much of the stretches and mobility drills I learned.

  26. Elizabeth Schepis, AFPA Certified Professional –

    A strong base on running progression and avoiding injury. I will use this information to train clients interested in either beginning running or improving their running.

  27. Diana Munoz, AFPA Certified Professional –

    This was a good refresher course for creating running programs and training runners. I learned a few new moves for flexibility and agility. I often work with runners and will use this information to ensure safe and effective training plans.

  28. Michelle E Baldwin, AFPA Certified Professional –

    Knowledge about running. To my clients.

  29. Matthew T. Maher, WITS Certified Professional –

    More detailed ideas about how to help with common injuries. as a personal trainer, running coach, and a Girls on the Run coach, the verbiage and review will be useful when coaching.

  30. Andrea Stanley, WITS Certified Professional –

    The material offered new ideas to use with my clients. The material provided in the course was superb. Thank you!

  31. Barbara Baker, WITS Certified Professional –

    Very informative and extremely helpful even with my own running techniques. Very easy to follow format as well. Thank you!

  32. Therese Schmidt, NETA Certified Professional –

    This course was very informative and easy to complete.

  33. Andrea M. Carlucci, WITS Certified Professional –

    I gained from a true understanding of how to make a client a more efficient and injury free runner.

  34. Kirsten Jones, WITS Certified Professional –

    I am very happy I took this course. I have recently started running myself and now have a better understanding of pain free running.

  35. Lisa Bosch, ACE Certified Professional –

    I learned many new things to share with my running group. I will use the stretches and exercises with my clients.

  36. Jamie B. Turano, WITS Certified Professional –

    I have gained a better understanding of running injuries.

  37. Ginger Eichstadt, WITS Certified Professional –

    I gained more specific guidelines for running and a greater appreciation for using the core during all activities.

  38. John Dohanic, WITS Certified Professional –

    Various latest informations about running and its related injuries. More injury prevention flexibility and strengthening exercises will be introduced to my clients.

  39. Joan Schoenoff, NETA Certified Professional –

    There is good running information, including how to start and what to do to prevent injuries. I will apply the content of this continuing education course by using the stretches for before and after runs.

  40. Wong Cheuk Him, Not Certified –

    I recently began running races a year and a half ago and it’s neat to have some workout recommendations to follow.

  41. Michella Taylor, ACE Certified Professional –

    I gained more knowledge on running form, pre race and post race exercises to help relieve tightness, soreness, etc. I will apply the content of this continuing education course without a doubt!

  42. Stephanie Lynn Oliver, ACE Certified Professional –

    How to prevent common running injuries.

  43. Allison Conrad, ACE Certified Professional –

    I will be able to understand signs and symptoms of running injuries, and how to prevent them as well by self care, foot care, cross training, and understanding the most common running injuries. This was great information, and recap on running injuries. With all the aches, and pains that can stop a person from running, its great to learn ways to improve clients running goals.

  44. Kathleen H. Fisher, ACE Certified Professional –

    More knowledge on running form, pre race and post race exercises to help relieve tightness, soreness, etc.

  45. Beth, ACE Certified Professional Thompson, Certified Professional –

    How to properly prepare a fitness program for clients whom are runners or have an interest in beginning to run for long distances. With what I learned in this course I can better help my clients in having a performance when it comes to running. Very informative and detailed.

  46. Allison Conrad, ACE Certified Professional –

    A better understanding of the factors that affect running and how to correct problems commonly experienced by runners. Be able to better assess clients movement patterns.

  47. Gerald Padilla, NASM Certified Professional –

    I will provide information from this course to my company’s associates who are looking for more information in regards to training for races.

  48. Andrew Weizer, NASM Certified Professional –

    New exercises to prevent shin splints and training adults for half marathons.

  49. Jenny Hunsinger, NASM Certified Professional –

    Further knowledge on preventing injury. By helping those who may have injured themselves already to recover and those who haven’t and keep them from preventing it happening.

  50. Anthony Esposito, ACE Certified Professional –

    I gained knowledge on how to coach a runner and lead them down an injury

  51. Margaret Baker, ACE Certified Professional –

    More insight into myofascial release and trigger points. I will use the stretching techniques on myself and during my running clinics.

  52. Lisa Lytle, ACE Certified Professional –

    New exercises & techniques to incorporate into my running program. Heart health education, stretches, flexibility, injury prevention to clients.

  53. Heather Deuillet, CI Certified Professional –

    Much clearer knowledge of running related injuries and excellent preventive and treatment ideas.

  54. Tammy Schyve, NETA Certified Professional –

    This course has taught me new ways to approach both my own running technique and that of my clients. This has provided me with a solid foundation to help assist new runners achieve their goals through proper technique and increased confidence.

  55. Zara Young, NASM Certified Professional –

    More exercises. I will apply during PT and fitness and wellness portions.

  56. Scott Donaldson, CI Certified Professional –

    Better ways to prevent running related injuries. I will use this info in my own running career, and while training others.

  57. Ashley Schurman, NESTA Certified Professional –

    A great course. I gained more insight into trigger point release. I will apply the content both professionally and personally.

  58. Stephanie Scripture, ACE Certified Professional –

    I gained lots of good ideas for stretching. I will apply the content of this continuing education course to assist with coaching beginners and help exp. runners improve. Excellent stretching and flexibility instructions along with photos.

  59. Greg Leitz, ACE Certified Professional –

    Anita ChaplinShultz, AFPA Certified Professional

  60. Anonymous –

    I learned a lot as I just started running outside myself just a couple months ago, so this was very valuable information. Was nice to read a ‘history’ about running. I liked reading about all the little ‘gadgets’ in the self

  61. Peter Innocenti, AFPA Certified Professional –

    I have gained insight on how the body functions as a whole; synergy between body parts and informative points in how a runner can stay healthy. I will be presenting seminars based on principles presented in the course and partnering with Fleet Feet in Sarasota. Very informative and easy to understand.

  62. Lisa Millis, ACE Certified Professional –

    The course provided excellent visuals for strength & core and agility exercises. I am a running coach so every client I coach will benefit..

  63. Jeanne K. Dworak, ACE Certified Professional –

    I gained confidence. I’ll really focus on HR after completing this course.

  64. KRISTINE E DECOURCEY, ACE Certified Professional –

    Better understanding of human anatomy in regards to running training and injury prevention as well as body self care. Primarily to help myself keep healthy to be able to continue running long term.

  65. Mayra Fox, WITS Certified Professional –

    How to safely run and good stretching exercises. Educate beginners on how to proper start running or anyone that wants to train for distant running.

  66. Salvador Espinoza, NASM Certified Professional –

    How to prevent running injuries. I will apply the material to my own training as well as with clients who run on a regular basis.

  67. Julie Clark, ACE Certified Professional –

    I really liked the running self care section. I work with wounded warriors, so this course will help me on their road to recovery.

  68. Lisa Skadeland, AFPA Certified Professional –

    Very easy to follow. Interesting. A better understanding overall as to how all things work together. Help my clients stay injury free and healthy while training for an upcoming Marathon.

  69. Melissa Panzarella, ACE/AFPA Certified Professional –

    I will spend more time on progression with my running clients. I will spend more time on progression and stretching and warm ups.

  70. Monika Olson, NASM Certified Professional –

    Insight as to how to safely progress clients through a running program from a running novice to race day confidence! Will emphasize the importance of the many components of good running practices. Was easy to read and understand in a reasonable length of time.

  71. Stephanie Brinker, ACE Certified Professional –

    A better understanding of creating a running program for new and veteran runners that involves ways to avoid injuries to run longer. If someone comes to me in regards to training for a race, I will be able to incorporate flexibility, conditioning, and actual running programs as long as they are injury free and to keep them injury free. It was a great course.

  72. Marie Morgan, ACE Certified Professional –

    I gained knowledge of running injuries and how to prevent them. I am a running coach so have people ask me about injuries all the time.

  73. Ange Dunn, ACE Certified Professional –

    Specific running information. in training running clients. easy to understand.

  74. David Hassick, ACE Certified Professional –

    Better understanding of trigger point therapy. As a runner myself, I am looking forward to trying the self care with trigger point therapy. This course was well laid out and presented in logical fashion.

  75. Jamaar Brandon Young, AFPA Certified Trainer Professional –

    More knowledge of heart rate. It will help me coaching the 10k training team. It was a great course.

  76. Tracey A Blakemore, ACE Certified Professional –

    A consolidation of literature. I have documented all facts and figures in a folder.

  77. Ed Bauso, ACE Certified Professional –

    More info on injuries associated with running. Using the info for a class in running.

  78. Brad A Thomas, ACE Certified Professional –

    Confidence. Try to prevent injury to clients.

  79. Liz Leedle, NASM Certified Professional –

    A really good review of the most common running injuries and how they begin. I am continuously encouraging clients to run if their goal is to lose weight and this helps me to remind them of many beginner mistakes.

  80. Ashley Boyle, ACE Certified Professional –

    New self care techniques. I will implement it into my running classes.

  81. Brad Pence, AFPA Certified Trainer Professional –

    I have learned new ways to encourage new clients to run and how to protect those clients that already do. I will be able to recommend safe ways for clients to run and train appropriately.

  82. Tracy Sipprelle, AFPA Certified Professional –

    Very easy to follow and understand. I am a runner and I would like start some beginning running programs for clients so I thought this course would prepare me to work better with clients who want to begin a running program.

  83. Sandra McGuire, ACE Certified Professional –

    I am a runner and about to run my 7th marathon. I learned more about foot care than anything in this course something I never paid attention to, so thank you! Foot care is important even in group fitness. Many of my students ask me questions about running.

  84. Charles E. Levy, WITS Certified Professional –

    I learned quite a bit about the self care and the injuries which could potentially occur. This will help in assisting clients in training to avoid injuries.

  85. Kristine Lopez, AFPA Certified Professional –

    I learned how to prevent running injuries. I am currently training for a marathon and this course gave me some helpful information. It will help me identify some issues my current clients have and help prevent future injuries.

  86. Margaret Sefcik, AFPA Certified Professional –

    New knowledge in injury prevention especially in the knee area where my clients have the most pain. For those that want to run moreA more intense warmup and stretching routine. I found the information very helpful.

  87. Ryan Stewart, ACE Certified Professional –

    A better understanding of trigger point application. More detailed instruction on the benefits of TP therapy for my clients.

  88. Allison Riccardi, ACE Certified Professional –

    I learned more about rehabilitative techniques pertaining to trigger points and planter fasicitis. I will devote time in my training sessions to explain to my running clients better, more efficient ways to overcome and prevent injury. It was beneficial to read and learn.

  89. Chad Belcher, AFPA Certified Professional –

    This was a broad spectrum of running and basic preventive techniques. It gave me a broader knowledge base to pull from in the future. The course gave me pointers on stretches in incorporate into my routine that will be useful.

  90. Patty Jaeger, NETA Certified Professional –

    Proper ways to assist people in training and staying injury free for running plan. We run training running plan for marathon and will be able to share lessons learned in this course with participants. Liked the part for stretches and strength. I think so may people just run and forget this fundamental part that is important.

  91. Christy Scott, ACE Certified Professional –

    Became more educated in preventing running injuries for both myself and my clients. I have several clients that are runners and I am always concerned with injury prevention before anything else.

  92. Doug Croft, ACE Certified Professional –

    A better understanding of proper running form. I’m currently a running coach and, therefore, can apply what I have learned to my job.

  93. Cori Morse, ACE Certified Professional –

    More knowledge & knowledge is power!

  94. Kay Neipert, AFPA Certified Professional –

    To learn how to design a conditioning program. Help others how to run properly without injury. Very easy to follow, nice illustrations.

  95. Amanda Thurgood, ACE Certified Professional –

    More specific strengthening exercises to avoid running injuries. I will be better able to prevent injuring myself and to answer clients’ questions.

  96. Roberta Best, ISSA Certified Professional –

    A better understanding of preparing the body to begin and maintain a running program. By using the suggested exercises to help my clients prepare and maintain a running program.

  97. Robert Silverman, ACE Certified Professional –

    It’s a good course.

  98. Valerie Toke, NETA Certified Professional –

    More confidence in my ability to train people in running safely and effectively. Also a much better understanding of reasons why running injuries occur and a good way to prevent running injuries. My clients are mostly trained in the gym. So I am going to working on their body awareness, and add more emphasis on stretching before and after their run. I also gained Ideas on what exercises help with balance.

  99. Pamela Nordseth, NETA Certified Professional –

    I love the stretching and strength training handouts on the DVD.

  100. Julie Myers, ACE Certified Professional –

    I gained new ways to stretch from the Running Injury Prevention Specialist and will apply with my clients who enjoy running.

  101. Nicole Swanson, NETA Certified Professional –

    This course is an excellent resource for fitness professionals and/or runners of all skill levels. The course was easy to follow and packed with useful information. It’s another great course for GMP Fitness.

  102. Cassandra Henkiel, ACE Certified Professional –

    Great course for those trainers who do not have much running specific knowledge in training methodology as well as injury prevention. This course gives anyone an enormous amount of tools to use with many active populations as well as all fitness levels. An asset to any trainers library.

  103. Cindy Fagiano, ACE Certified Professional –

    Good course with lots of worth while information on running and how the body works. Explanations were easy to understand and there was a lot of good information to use with clients.

  104. Jessica Rowan, ACE Certified Professional –

    I learned some new stretches and flexibility exercises. I will definitely use some of the flexibility training for warm ups and cool downs.

  105. Monika Olson, NASM Certified Professional –

    Insight as to how to safely progress clients through a running program from a running novice to race day confidence! Will emphasize the importance of the many components of good running practices. Was easy to read and understand in a reasonable length of time.

  106. Brenda Baker, ACE Certified Professional –

    I learned about the four phases of training and what each of those consists of. It will help me to better plan workouts for my running as well as my clients.

  107. Rebecca Carper, ACE Certified Professional –

    A better understanding on the proper movement of running and ways to avoid injuries. In designing running programs I will incorporate some of the exercises (agility and flexibility) with what I already recommend to my clients. It was very helpful and I liked having a materials from the CD to read rather than just an online course. I can use it as a reference tool in the future.

  108. Lori Schiff, ACE Certified Professional –

    An improved comfort level when dealing with possible running injuries and how to prevent them. I work with runners on a daily basis and will use this knowledge to better help them prevent injury and improve their overall running. It was great, would definitely recommend.

  109. DuWayne J. Jones, WITS Certified Professional –

    I am a youth track and field coach for sprint and distance runners. It will be part of our regular practice. I learned improved running form and pain free running methods. it was a timely course for my programming needs.

  110. Heather A Rittgers, AFPA Certified Professional –

    How to prepare my clients for running injury free. I will prepare my clients bodies for running while stressing the importance of self care, as well as healthcare professionals as needed. I enjoyed it very much!

  111. Penny Tisko, AFPA Certified Professional –

    More knowledge to have myself and my clients in preventing running injuries! Teaching preventative methods with trigger point therapy and static stretching! I was pleased to see this being offered and would hope for more courses like this!

  112. Kara M Nitz, AFPA Certified Professional –

    I have a deeper understanding of the different injuries a runner may face as well as ways to prevent them. I train many people looking to get into running and I will be able to use the rate heart information as well as the running workouts to help my clients. I think this course is great and will continue to be a great resource.

  113. Melanie Wambulus, ACE Certified Professional –

    I currently have many clients who are runners and this course gave me a solid foundation on which to build a functional and progressive running program that my clients enjoy. Since I work with many running patients who have finished physical therapy or who are concurrently taking physical therapy, I am applying all the rehabilitation methods accordingly so we are able to set and reach goals without any injury. This course is one I will continue to use all the time.

  114. Lee Kennon, ACE Certified Professional –

    I’m an experienced runner and seasoned competitor, but this course reinforced a lot of what I already know as well as provided some alternative ideas and information or further complement my current knowledge. I have not had any clients injured from running and am trying to keep it that way. There is never enough information and anything further I can do to improve the safety and efficiency of my clients’ running routines is essential. It is well designed, put together and the information flows in a palatable manner.

  115. Stephanie Lynn Oliver, ACE Certified Professional –

    I recently began running races a year and a half ago and it’s neat to have some workout recommendations to follow. I would like to get some running groups together to run once a week and this booklet is a great guide to follow for every aspect of running. I would definitely recommend this course to other runners.

  116. Matthew Edward, ACE Certified Professional –

    What I gained importantly from the course is to what do and what not to do when it comes to common injuries. It also gives me more of an idea to make myself a better runner. I am going to apply what I learned to myself first and then to others. This is a very good course. I am going to recommend to other runners.

  117. Thomas –

    I enjoyed studying for this test. The materials covered everything that was asked on the test. The study materials went beyond information on running and injury prevention. It helped to refresh my memory on heart rate, nutrition and training tips. Good reading even if you were not taking the test.

  118. Lisa Newby, ACE Certified Professional –

    I am a marathon runner and run camp coach, so it gave me a wealth of knowledge to pass on to my runners! Thank you! Teaching my runners how to prevent injury and how to treat them. Very easily followed.

  119. Stephanie Brinker, ACE Certified Professional –

    I love this course. I know lots of runners and think that the information in this course is very informational in order to keep them running (pain free/injury free/or at least not to get as injured). It’s definitely worth a read as it’s very well thought out, organized, and researched.

  120. Donald Pope –

    Nice Job! I appreciate the cerebral nature and technical nature of the course.

  121. Cynthia Jackson, ACE Certified Professional –

    It will help me run injury free (and continue running), and advise others on how to do that. At times, I forgot I was even studying as this material was so interesting.

  122. Tamara Heck, NETA Certified Professional –

    Very informative. I can use all the information I learned in other areas of training outside of just running. This was one of the better studies that I have done. A total new perspective for me.

  123. Laura Galloway, WITS Certified Professional –

    Great information on running, I loved it. I gained knowledge on proper form for running. I’ve already been using the techniques in the book to help some of my clients.

  124. Sara Jo Wurm, NASM Certified Professional –

    Great Course. I love GMP fitness. The process was also easy to make sure I was getting what I needed to earn my CEU credits.

  125. Manuel Laura –

    It’s worth buying. I’ve improved my running and I have gained important tips for my clients.

  126. Gary D Lang, NASM Certified Professional –

    Awesome information on injury prevention. I look forward to using the tools in my classes. I will apply the content by informing my classes of information learned as well as planning my training sessions based on information learned. Absolutely love the format! It allows me to work my full time career, part time job, and raise 3 kids!

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