
Certified Holistic Nutrition Coach (CHNC) | Diet 101 Certification or Foundation Course
Taking a nutrition course on incorporating more plant-based options and how to make healthier food choices can prepare you for a broad range of career options, enhance your resume, add more skills to an existing career, or boost your personal growth.
At the top of this page, you’ll find a brief overview of the Certified Holistic Nutrition Coach (CHNC) | Diet 101 Certification or Foundation Course or Foundation Online Course. For more detailed information, review the main content area and navigate the tabs to explore comprehensive details about the course, including curriculum, benefits, enrollment steps, objectives, exam and more.
☑️ Certified Holistic Nutrition Coach (CHNC) | Diet 101 Certification Specialization or Foundation Online Course
The Diet 101 – Mediterranean and Carbs Online Course offers education on the amazing health benefits of the Mediterranean Diet. After taking this course, you will be more aware of the important elements of the glycemic index, information on carbohydrates and how it is connected to the Mediterranean Diet, and how to incorporate a plant-based diet into your everyday life. Learn more about the course objectives.
☑️ Accredited Online Holistic Nutrition Courses – You Choose
🔘 Our comprehensive 30-hour MicroCredential Certified Holistic Nutrition Coach (CHNC) | Diet 101 Specialization Online Course.
🔘 Or begin with the concise 9-hour course for essential foundational knowledge.
🔘 Both are self-paced on your schedule.
Who Is the Course For? The Certified Holistic Nutrition Coach (CHNC) | Diet 101 Certification or Foundation Course or Foundation Course is designed for those who want a flexible, skills-focused certification to enhance their career prospects in holistic nutrition coaching and related fields.
- Late-high school and college students
- Professionals seeking career advancement
- Employers and employees aiming to improve nutrition and fitness in the workplace
- Anyone looking for personal growth and enrichment
- And more!
Enroll today and start making a positive impact on lives—beginning with your own. The program is fully self-paced, allowing you to learn on your schedule.
☑️ Option 1: Certified Holistic Nutrition Coach (CHNC) | Diet 101 Certification Specialization Online Course
🔘 Price $399
🔘 30 Hours
🔘 Up to 30 CECs/CEUs
🔘 Download – PDFs
🔘 Course Book
🔘 Success Workbook
🔘 College students ONLY: 2 months to complete (see FAQS)
☑️ GCAQ Achievement Recognition Package-Optional
Celebrate your achievement and showcase your skills with a GCAQ College, Career, and Life Readiness Achievement Package that can be used digitally and/or printed. Includes:
🔘 Certified Coach GCAQ Verifiable Credential Designation
🔘 Lifetime Verifiable Credentials – No Renewal Fees
Go to the GCAQ Achievement Recognition Package tab.
☑️ Option 2: Foundation Diet 101 – Mediterranean and Carbs Online Course
🔘 Price $179
🔘 9 Hours
🔘 9 CECs/CEUs see Tabs>
🔘 Online / PDFs / Word Docs
🔘 College students ONLY: 6 weeks to complete (see FAQS)
Whether you’re just starting your career, looking to expand your skill set, or interested in fostering well-being for yourself and others, this course is designed to help you achieve your goals.
Price range: $179 through $399Order This product has multiple variants. The options may be chosen on the product page
Payment Methods: PayPal, Credit Card, or Debit Card.
Payment Plans: Through PayPal Pay … learn more
ENHANCE YOUR RESUME Become a GMP Fitness® Certified Holistic Nutrition Coach (CHNC) | Diet 101 Certification
Click on the “Yellow H” for more Accredited Holistic Nutrition and Health Courses
What GMP Fitness® Certificate do I get upon Successfully Completing the Course and Exam?
Depending on the Course you purchased:
✓ Certified Holistic Nutrition Coach | Specialization – Diet 101 (includes CEUs| CECs)
✓ The Foundational Course – Diet 101 – Mediterranean and Carbs Hours| CEU| CEC Certificate of Completion.
Upon completing a GMP Fitness course and passing the exam, you receive a digital CEU/CEC (Continuing Education Unit/Credit) Certificate, emailed within two days (usually within a day), showcasing your new specialization with applicable credits and the GMP Fitness logo for your portfolio, with optional paid add-ons like the GCAQ Achievement Package for more extensive credentialing.
Key Takeaways on Your Certificate:
- Digital Delivery: Certificates are typically emailed as PDFs.
- CEU/CEC Credits: They show the continuing education credits earned, useful for maintaining other certifications.
- Specialization Focused: The certificate reflects the specific area you studied.
- GCAQ Option: An optional, fee-based GCAQ (College, Career, and Life Readiness) Package offers additional badges and credentials for a stronger career showcase Portfolio Ready: Designed to be added to your professional portfolio, website, or social media.
How do the Holistic Nutrition and Health Online Course Work?
✓ Enroll in the course.
✓ Download the course components.
✓ Complete any online lessons.
✓ Complete the online evaluation.
✓ Take the online final exam.
✓ Receive your Certificate.
✓ Go back to the extra assignments anytime you like and learn more.
For the Coach Course
Enroll in the course.
✓ Currently Within 2 Business Days
course components. are emailed.
What To Do Next
✓ Complete all required course materials.
✓ Complete the online evaluation.
✓ Take the online final exam.
✓ Receive your Certificate.
✓ Go back to the extra assignments anytime you like and learn more.
What Should I Expect for the Coconut Oil Final Exam?
✓ Open-book exam.
✓ No time limit to take.
✓ 20 questions.
✓ Exam included in the price.
✓ No retake fees.
✓ Paper option.
✓ A passing grade is 80%.
✓ The Final Exam is open book.
✓ No Time Limit on the Final Exam
✓ No Final Exam Retake Fees
✓ Paper Exam Option
✓ More Final Exam FAQS.
GMP Fitness® Certified Holistic Health Coach (CHHC) | Diet 101 Certification and Foundation Online Course Accreditations and Approvals
The GMP Fitness Holistic Health Coach Certification | Diet 101 and Foundation Course is fully accredited and approved by the American Association of Drugless Practitioners (AADP), as well as recognized by additional industry organizations, including the American Fitness Professionals Association (AFPA), American Chiropractic Board of Sports Physicians and others. Previously, the course has been recognized by the International Sports Sciences Association (ISSA), National Academy of Sports Medicine (NASM), Mississippi State Board of Physical Therapy and other organizations.
This accreditation ensures that our curriculum meets high professional standards and qualifies students for professional certification upon completion. The course has also been approved for Continuing Education Credits (CEC) and Continuing Education Units (CEU) by select certifying agencies—click here to view current CEC/CEU approvals.
Enroll now to advance your expertise with trusted, industry-recognized credentials.
- Graduates are eligible to apply to become Board Certified.
- Position yourself as an expert in the growing field of holistic wellness and gain a competitive advantage.
- This course can help you build or expand your own holistic health practice.
- See a full list of our present and past national and international accreditations.
Who is the Certified Holistic Health Coach (CHHC) | Diet 101 Certification or Foundation Online Course for?
Everyone can learn from this program. The Diet 101 – Mediterranean and Carbs Holistic Nutrition Online Certificate Course is for anyone wanting to improve and advance their personal and professional growth and knowledge of the Mediterranean Diet and healthy eating habits.
This program is designed for a diverse audience of health experts and professionals, as well as health enthusiasts seeking personal enrichment.
It is suitable for certified health and fitness professionals, personal trainers, group fitness instructors, health educators, wellness program directors, medical exercise specialists, chiropractors and chiropractic assistants, sports coaches, recreational activity instructors, physical therapists, massage therapists, athletic trainers, registered dietitians, occupational therapists, safety experts, teachers (including physical education teachers), registered nurses, certified nurse assistants, naturopaths, herbalists, physicians, osteopaths, and other allied health professionals.
What GMP Fitness® Holistic Online Certificate Course Bundle is Diet 101 – Mediterranean and Carb included in?
Note: This Bundle is for the Coach Course
The Diet 101 – Mediterranean and Carbs Holistic Online Certificate Course is included in the GMP Fitness® Healthy Eating and Weight Management Certificate Course Bundle. There are 3 other Courses in this GMP Fitness® Accredited Holistic Online Course Certificate Bundle. The 3 other Online Courses include:
✓ Eating Plans – Healthy Diet Tips
✓ Avocados – Weight Loss Benefits
✓ Weight Management – Healthy Calorie Intake
Get a Discount – enroll in the GMP Fitness® Healthy Eating and Weight Management Certifciate Holistic Online Certificate Course Bundle.


GMP Fitness Certified Holistic Health Coach (CHHC) | Diet 101 Certification and Foundation Course | Accredited & Approved
☑️ Accredited Online Holistic Nutrition Courses – You Choose
Our comprehensive 30-hour MicroCredential Holistic Health Coach Certification Course | Diet 101 Online Specialization or begin with the concise 9 hour course for essential foundational knowledge.
Both Options
✓ Self-Paced
✓ Student Support
✓ Lesson Plan Steps
✓ Final Exam & Instant Grading
✓ CEU/CEC Certificate of Completion
✓ Related Resource Links
✓ Supplemental External Articles, Videos, Webinars, and/or Podcasts
Bonus Health Handout
✓ Will position you as the expert
✓ Simple shareable information
✓ Ideal for your client sessions
✓ Help achieve health/fitness goals
✓ Visual content to enhance learning
✓ Fun for all skill levels
Over $150 FREE Bonuses
✓ Lifetime—24/7 access
✓ NO fees to take the exam
✓ NO fees for exam retakes
✓ When you complete a course you will be added to the GMP Fitness Loyalty Discount Program
☑️ Option 1: Certified Holistic Nutrition Coach (CHNC) | Diet 101 Certification Specialization Online Course
What’s Included:
- Comprehensive Micro-Credential Coaching Course
- College, Career, and Life Readiness Skills Development
- Earn up to 30 CECs/CEUs
- Coaching Certificate (With CEUs/CECs)
- Certificate & Badge Career Package Option
Materials Provided
- Download or course emailed
- Course Book
- Success Workbook
- PDFs / Word Docs
The Course Learning Workbook is your essential companion throughout the Certified Holistic Health Coach (CHHC) | Diet 101 Certification Specialization Online Course.. Designed with practical, step-by-step assignments, it supports your learning journey by offering:
- Lesson Review Questions: Each module features targeted questions to guide your study, reinforce understanding, and help you track your progress.
- Additional Learning Opportunities: Beyond the main content, you’ll find extra assignments and activities that deepen your grasp of key concepts.
- Active Participation: The workbook emphasizes hands-on engagement, making it the most time-intensive part of the course. Active involvement will help you build confidence and prepare thoroughly for your final assessment.
- Real-World Application: Assignments require you to engage with external resources and links, thereby fostering practical skills and enhancing your real-world readiness.
By working through the Course Learning Workbook, you’ll ensure a comprehensive understanding of holistic nutrition concepts and be well-prepared for your future as a Certified Holistic Health Coach (CHHC) | Diet 101.
☑️ Option 2: Foundation Diet 101 – Mediterranean and Carbs Online Course
✓ 9 CECs/CEUs Certificate
✓ Online / PDFs / Word Docs
✓ Can be completed in a day
✓ College students ONLY: 6 weeks to complete (see FAQS)
Learning Platform
• Some learning is directly on the GMP Fitness Platform, where you’ll engage with interactive online lessons. The knowledge gained here is essential for answering Final Exam questions.
• Some lessons may include external links for additional resources, enriching your learning experience beyond the platform itself. In addition, you’ll use the Course Learning Workbook, which features guiding questions for each lesson. This workbook allows you to actively reinforce your knowledge and check your understanding as you progress.
• By combining engaging online lessons with hands-on workbook activities, you’ll achieve a deeper understanding of the material.
Certified Holistic Coach Professional & Personal Skill Mastery and Growth
Skill Building
- Hard and soft skill development
- Learn to leverage your skills and highlight your expertise
- Differentiate yourself in the job market
- Boost employability
- Skills applicable across professions
Advanced Skill Acquisition Goals
- Develop a comprehensive understanding of advanced concepts and techniques in the chosen skill area.
- Identify and address personal skill gaps through targeted learning strategies.
Set measurable milestones to track progress toward mastery.
Mastery Objectives
- Demonstrate consistent high-level performance in complex or novel situations.
- Integrate theoretical knowledge with practical execution.
Evaluate and refine your techniques based on feedback and outcomes.
Applied Skill Objectives
- Apply your advanced skills to solve real-world problems or projects.
- Collaborate effectively with experts and peers in the field.
- Adapt skills to different contexts and challenges..
Evaluate and refine your techniques based on feedback and outcomes.
Real-World Implementation
- Design and execute a capstone project that showcases advanced abilities.
- Gather and incorporate feedback from real-world feedback.
Assess the impact of your skill application with your accountability partner in personal, business, or community goals.
Flexible Learning
- Self-paced to fit your schedule
- Complete in as little as 3 weeks (2 hours/day suggested)
- College students ONLY: 2 months to complete (see FAQS)
Certificate & Badge Career Package (Certified Holistic Health Coach (CHHC) | Diet 101 Certification Specialization Online Course – Only-Optional)
- College, Career, and Life Readiness Achievement Recognition Package
- 🏆 Coming Soon: Verifiable certificates and badges (Optional). Go to the GCAQ Achievement Recognition Package TAB.
On Completion You Will Know
• Glycemic index importance
• Benefits of low glycemic index foods
• Key points about carbohydrates
• Which is better—high-or low-carb
• How to switch to low glycemic index carbohydrates
• How processing affects the glycemic index of carbohydrates
• The connection between carbohydrates and blood sugar levels
• Four major classes of biomolecules
• Different types of polysaccharides
• Why the Mediterranean Diet is popular
• How to harness the power of olive oil polyphenols
• Heart health and disease prevention benefits with the Mediterranean Diet
Everyone – for personal growth or professional development.
The course is for anyone wanting to improve and advance their personal and professional growth and knowledge on nutrition and health.
It is suitable for individuals seeking a career in nutrition and wellness, health enthusiasts seeking personal enrichment, and a wide array of health experts and professionals including certified health and fitness professionals, personal trainers, group fitness instructors, health educators, wellness program directors, medical exercise specialists, nutritionists, dietitians, chiropractors, chiropractic assistants, sports coaches, recreational activity instructors, physical therapists, massage therapists, athletic trainers, registered dietitians, occupational therapists, safety experts, physical education teachers, recreational activity instructors, teachers, registered nurses, certified nurse assistants, naturopaths, herbalists, physicians, osteopaths, and other allied health professionals.
Continuing Education Certificates (CECs/CEUs)
Continuing Education Credits (CECs/CEUs) are for all students.
• They can be used to show you have gained a new skill, deepened your knowledge, enhanced your academic capabilities, broadened your learning abilities, and added to your expertise.
• For professional licensure they can be applied as part of a renewal process for your organization.
→ After you pass the final exam and email the required documents a CEU/CEC Certificate will emailed to you within 2 business days, but usually the day you pass the exam.
CECs/CEUs, Accreditations & Certification Board Approvals
Note: Depending on the Course you enrolled in:
🔘 9 CEUs / CECs – these are displayed
🔘 Up to 30 CEUs/CECs — Coach Course
✓ American College of Sports Medicine (ACSM)*—9—see the statement below
✓ American Fitness Professionals Association—AFPA—9
✓ British Columbia Recreation and Parks Association—BCRPA—9
✓ International Fitness Professionals Association—IFPA—9
✓ International Tennis Performance Association—ITPA*—9—see the statement below
✓ National Federation of Professional Trainers—NFPT—1.50
✓ National Council For Certified Personal Trainers—NCCPT—0.9
✓ National Strength Professionals Association—NSPA—9
✓ American Senior Fitness Association—SFA—0.9
✓ World Instructor Training Schools—WITS—9
*The ACSM accepts CECs”s if another major fitness organization approves the GMP Fitness® Courses, for example, the ISSA, NASM, etc.), even if ACSM is not listed.
*ITPA (The International Tennis Performance Association)—ITPA members can earn continuing credits for their certifications through GMP Fitness.
Special Note
For all other professionals – including (but not limited to) chiropractors, doctors, physical therapists, massage therapists, naturopaths, nurses, teachers, etc., please email info@gmpfitness.com if you are interested in taking this course and receiving CEs. We may be able to offer you a discount on the course (to help offset a potential petition fee) if your organization is not currently approved as a CEC/CEU Provider. We can also assist you in finding out if you can receive CECs/CEUs for your state or organization renewal.
* Military discount 10% off. Please email us for the discount code.
SUPERCHARGE Your Career and Resume With Credential Verification Certificates & Badges
GMP Fitness® Distinguished Achievement Recognition Certification Certificates and Badge Certificates are earned credentials and rewarded recognition. They are an indicator of accomplishment, added skills, and knowledge. They offer a way to share your new skills and abilities. Email info@gmpfitness.com for package details.
Title: GMP Fitness® Certified Holistic Nutrition Coach (CHNC) | Diet 101 Specialization Certification
GMP Fitness Exam Facts
✓ Exam instructions are online.
✓ Multiple-choice and true/false questions.
✓ You must pass the exam with 80% or higher.
✓ NO time limit to take the exam.
✓ You can save your final exam if you cannot complete it in one sitting.
✓ Immediate grading and exam results.
✓ NO fees to take the exam–included in the Free Bonuses.
✓ NO fees to take the exam–included in the Free Bonuses.
Recognition—Your Reward For Excellence
Validation of Learning For Credit and Non-Credit
You will receive an electronic version of your Certificate, which can be printed for your records and also redeemed for Hours/CEUs/CECs with your organization or school. The number of credits and hours can be found on your Certificate.
Simple Steps To Get Your Certificate
1. Pass the online final exam.
2. Email all required documents to info@gmpfitness.com.
3. Receive your Hour/CEC/CEU Certificate
4. The Hour/CEC/CEU Certificate will be emailed to you within 2 business days. but usually the day you pass the exam.
More GMP Fitness Course Details
Are all materials included in the course?
Yes. All required materials for this course are included in enrollment and will be available online.
How long do I have to complete this Online Holistic Nutrition Certificate Course?
The time frame to complete the course is 6 weeks. If you cannot complete the course in 6 weeks please email info@gmpfitness.com. You will have 24/7 access to this course. You are welcome to revisit the materials as many times as you like. The length of time required to complete the course depends on the individual’s dedication and available time to study.
Health (H) Course Prerequisites
There is just one prerequisite to qualify for any of the GMP Fitness® Courses: you need to be a high school junior (homeschooling similar time frame). Keep in mind that these courses are for career and workplace readiness, hard and soft skill building, and professional and personal growth that can be applied to various professions.
Customer Course Support
As part of the GMP Fitness® commitment to customer service, you will receive exceptional customer support. If you have a question after purchasing the course, please email info@gmpfitness.com.










Research information and sources to share with clients further insight into the Mediterranean Diet components. I will apply the content of this continuing education course to my work by sharing resources and information found in this course with peers and clients.
A better understanding of the Mediterranean diet and its health benefits. Let my clients know of these health benefits.
A deeper knowledge of the Mediterranean diet including how and why it is effective. As an "experienced" group exercise instructor with a personal training background I interact with a variety of clients - the majority of them are middle aged. Unfortunately the Health & Fitness industry must deal wit ...Read More
It was really good!. Learned a lot about polyphenols in olive oil and just how good the mediterranean diet is for us....or even better a plant based diet ..to help us fight cancer and heart disease etc. It will help when clients ask nutrition related questions.
New Knowledge pertaining to the Mediterranean Diet. Will make recommendations regarding eating habits.
Knowledge on carbs and how healthy the Mediterranean Diet is. I will inform my clients of the information I learned from the articles and also use it for myself. Interesting to learn about the Mediterranean diet.
I have learned how to help my clients with their health concerns and help them design a healthy eating program for a new way of life. I work with many men and woman with weight issues. I will help my clients to learn to eat healthier and stay healthy. I found it easy to follow and lots of informatio ...Read More
Learned a lot about the Mediterranean diet. Very much enjoy GMP fitness courses. educate my clients.
I gained nutrition info. Eat cleaner.