The entire experience of learning and corresponding with Gina has been enlightening and enjoyable. I thought I knew about enzymes before taking this course. I was absolutely blown away by the wealth of information provided within this training. The information was in depth and very complete along with convincing. I am now taking enzymes and educating others on the role they play in the systems of the body. The guidance provided within this course was life changing as my digestive health has already significantly improved. Throughout the learning process I was corresponding with Gina about questions and comments. She was always prompt with responses, enthusiastic and willing to share insights and answer inquiries. I have learned about the many different enzymes and there role. I also am better equipped for grocery shopping. I now am aware of foods with highest enzyme count. The research within the course leaves little room for debate. One’s health is definitely influenced by the production and ingestion of enzymes. This information is empowering and I look forward to being more conscientious about my raw food intake. The Activity Labs were SO VERY VERY HELPFUL!! I intend to review the content more and pull together the most influential parts. My plan is to share the highlights and encourage others to become educated on food, metabolic and digestive enzymes and how they relate to well being and longevity. Already, I have been discussing these studies with patients and clients. My dietary intake has improved as a result of the information within this course. I feel empowered and inspired.

GMP Fitness courses are far superior to other courses I have taken … the absolute best in my book! I always walk away from each course with a wealth of practical knowledge that I feel is very applicable to my personal training business. The Enzyme Nutrition for Wellness course did not disappoint! I find the material challenging yet easy to follow and the study materials are exceptional, easy to follow and appealing in every way. I continue to look forward to taking more courses from GMP Fitness, as the wealth of knowledge I have gained is excellent! As a personal trainer, I am not only interested in exercise physiology, but also nutrition and its role for optimal wellness. Even though I am not able to prescribe specific dietary guidelines, I find it helpful to offer suggestions to my clients, especially with things I have personally tried and have been very successful. Since taking this course I am much more aware of the role of enzymes and their role within the vital functions of the body. I have added supplemental enzymes into my daily routine and I am already seeing great, positive results! I never realized the extent that enzymes play in our total overall body functions for optimal well being. This was a very enlightening course to learn about the functions of enzymes within the body, as well as the different sources available. I am much more aware of the role of enzymes and their role within the vital functions of the body, and since completing the course I have added them to my daily regimen, with great results! The study materials are easy to follow and appealing in every way. This was a very educational course. Thank you for another excellent course!

Valuable dietary knowledge. Great information. I am currently not working but I will share it with family and friends. I have already added enzymes to my diet.

This course helped support my current knowledge in the area of plyometric exercise and gave more depth into various areas. Giving resources to back up what I do and why as well as expanding what I do in both breadth and depth of exercises / activities. The material will help me train both kids and adults of all ability levels and help expectations of what to expect in both ability to perform and advance through plyometric training. I will use both the general concepts as well as specific exercises and plans to push my students training to higher levels whether beginners or advanced practitioners. It also helped to give ideas to train various levels together but vary the individual intensity and difficulty so all are able to perform and benefit from the exercise and feel as though they are able to accomplish what is being asked.

This is a great course for coaches and health care workers to take that are focused on athletic development and injury prevention. I will use these principles to offer sport specific training and development to athletes.

Use for my athletic clients. We have mainly an athletic practice and are In a rural community so this will help to have specific things for each patient that they don’t have access to.

Great training techniques to use with my clients. Plus training charts given are a great guideline to use with clients entering the triathlon world.

It seems to hit every aspect of training and competing to make a well rounded athlete or competitor. I liked the use of bands for rehab. Band exercises will be helpful. I will use the bands more effectively. I have used them but not in those ways.

Certification companies should recognize this course for all health and fitness professionals. The course “Enzyme Nutrition for Wellness” is an excellent course that provides great knowledge to a personal trainer. I thought I had an idea of what enzymes were. When growing up, my mother used to chop some vegetables, soak in some kind of liquid and extract the sweet water from the vegetables and called them enzymes, she used to take a spoon of the enzymes everyday and tell us how wonderful those enzymes were. After taking this course, my entire knowledge of enzymes changed. Enzymes are sparks of life! They are responsible for constructing, synthesizing, carrying, dispensing, delivering, and eliminating ingredients and chemicals that our body uses each day, and the body makes these enzymes. There are different types of enzymes, and the best part is that you can supplement your enzymes if it gets low. I gained an enormous knowledge about enzymes and the relation between them and us. As a personal trainer, I gained a better understanding on how to set realistic goals for my clients. Enzymes are directly related to their current health status. I can somewhat help them to achieve some of these goals (not as a medical professional, as I know that it is outside of my scope of practice to prescribe any medicines or dietary supplements), but by guiding them thru a healthier nutrition and fitness habits. As always the author makes it so easy to follow and to understand. The material is extremely interesting. The layout along the illustrations makes it fun to read. The CDs are great reference. Personal trainers that did not come from a medical field can benefit from this great resource. Most personal trainers would not think of taking an Enzyme course, due to the limited medical knowledge. As a personal trainer, I was surprised to learn that the enzymes are one of the most essential elements in our body. That enzymes are required for our body to function properly. Every personal trainer and/or professional in the area of health and fitness should have the opportunity to take this course and be able to receive credits toward the renewal of their licenses.

Insight to Enzyme nutrition and incorporation of the information I learned in my everyday nutrition counselingIn my one on one’s with clients and lifestyle brand.

I do like how you’ve stressed in the material that we as trainers aren’t certified nutritionists and should not be prescribing these potentially helpful enzymes. Our job is to educate! Although, after completion of this course, you will be very versed in the subject(s) presented with the amount of information you learn. A huge opportunity to educate your clients as a certified trainer, and spread your knowledge to friends and/or family as well. Along with applying what you’ve learned to your health and wellness! By gaining this knowledge base about enzymes and how they can improve your overall health, nutrition, and lifestyle. Even be able to reverse/improve some major health issues you, clients, family or friends might have with this knowledge.

Better understanding of how, why and when to use plyometrics in practice. I will apply the content of this continuing education course in our rehab department. Interesting thoughts on dance training and athletics.

As always perfect course for the working professional. The information is awesome and the program allows for any schedule. Ideas and valuable information to create and add to the plyometric training of my students.

Very thorough information on preparing for a triathlon, I am now able to help clients train for a triathlon help them with the basics and more.

There is a lot to know and learn about triathlons! I will use this material for myself and family members and people I work with.

So most significant thing is just helping incorporate more of the concepts, ideas, techniques into what I am already doing. Helping develop and advance the work I have already been doing. Adding and changing a few things up to keep it new and hopefully more exciting to those that have been with me for a while. Also keeps me from getting into a dull predictable routine.

Great amount of information like studies, flexibility assessment tests, more. Liked that some information overlapped to increase learning & retention

A better understanding of gait analysis, stretching and strengthening exercises for shoulder, thoracic spine, calves, hamstrings, quads. An injured knee can cause foot, hip and back pain. I will use this material to analyze posture and gait mechanics.I like the content of what I learned in this course. I will use these exercises with my clients as needed. I work with all ages of people and this course has given me new tools to put into my tool box. This class has helped me view the foot, knee, hip – pelvis, thoracic spine, and shoulder differently. The techniques and suggested exercises were valuable in helping my friends. Over all I liked the course and would recommend to it to my friends.

I have gained hands-on knowledge that I can use in my practice. The stretches and ergonomic work station set up are tips and tools that I can use to help my patients on a daily basis. It was my first time taking a course that is self directed and the material made it an enjoyable experience.

This is a course that needs to be in the hands of anyone in the health and fitness industry. The material applies to every person, young and old.

A perfect choice for anyone who needs new ideas to take training to the next level! Each course I?ve taken through GMP is so thorough!!

 learned so much of the importance of maintaining a strong core, especially to prevent lower back pain. Challenging, but great reinforcement!