Why Choose the CHNC Diet 101 Certification or Foundation Course?
🌍 Nationally/internationally accredited
🕒 100% online, self-paced
📜 Industry-recognized certificate upon completion
💡 Practical, science-based knowledge on balanced eating and the Mediterranean Diet
⭐️ Thousands have taken our courses—over 4,000 five-star reviews worldwide and counting!
Join thousands who have benefited from GMP Fitness’s 100+ expertly crafted courses and earned their credentials through engaging, in-depth content.
• The health benefits of the Mediterranean Diet
• The glycemic index and its importance
• Carbohydrates and their connection to healthy eating
• How to incorporate plant-based nutrition strategies into your everyday life
✅ OPTION 1: CHNC | Diet 101 Certification Specialization
• $399 | 30 hours | Up to 30 CECs/CEUs
• Advanced, skill-oriented curriculum
• Comprehensive coursebook, downloadable resources, and support
• Exam & certificate included
• Optional: GCAQ Achievement Recognition Package (verifiable credential, lifetime certification)
• $179 | 9 hours | 9 CECs/CEUs
• Essential, foundational knowledge on Mediterranean and carb-conscious diets
• Online/PDFs, practical resources, and certificate
• Ideal for beginners or quick, impactful learning
Both Options Include:
• Self-paced study
• Student support and lifetime access
• Lesson plans, open-book final exam (no time limit), instant grading
• CEU/CEC certificate of completion
• Supplemental resources, handouts, and related links
• Fully online, mobile and tablet optimized
• Downloadable course materials and workbooks
• Free exam and unlimited exam retakes
• No renewal fees—your certification is for life
• College students only: 6 weeks (foundation) or 2 months (specialization) to complete (see FAQs)
Up to 30 CEUs/CECs are available for the CHNC | Diet 101 Certification Specialization Course. The Foundation Course provides 9 CEUs/CECs. Confirm with your certifying body as needed.
GMP Fitness is nationally/internationally approved and accredited by leading organizations. If your organization is not on the list—including, but not limited to, chiropractors, doctors, physical therapists, massage therapists, naturopaths, nurses, teachers, and more—please email info@gmpfitness.com to inquire about CCE/CEU eligibility or board approval.
• American College of Sports Medicine (ACSM) — 9 (Foundation) — see statement below
• American Fitness Professionals Association (AFPA) — 9
• British Columbia Recreation and Parks Association (BCRPA) — 9
• International Sports Sciences Association (ISSA) — 9 with a Petition*
• National Academy of Sports Medicine (NASM) — 0.9 with a Petition*
• National Strength Professionals Association (NSPA) — 9
• Saskatchewan Parks and Recreation Association (SPRA) — 9
• American Senior Fitness Association (SFA) — 0.9
• World Instructor Training Schools (WITS) — 7
• International Tennis Performance Association (ITPA)* — 9
• National Council For Certified Personal Trainers (NCCPT) — 0.9
Natural Wellness Coaches and Practitioners
American Naturopathic Medical Certification Board (ANMCB) — 9
*Some organizations, such as ACSM, ISSA, NASM, or ITPA, may require you to submit a simple petition or additional documentation to receive full credit. To find out if you qualify for credit for this course—and if you may be eligible for a petition refund fee of up to $25—contact info@gmpfitness.com.
*ITPA members can earn continuing credits for their certifications through GMP Fitness.
The Diet 101 Specialization and Foundation Courses are ideal for:
• Nutrition and wellness professionals
• Fitness trainers, health coaches, and educators
• Employers and employees seeking workplace wellness
• College and late-high school students
• Anyone seeking personal or professional growth
• Medical exercise specialists, therapists, nurses, allied health professionals, and more
⭐️ “The best program I’ve ever done, with truly amazing customer service! I received a call within 10 minutes of my inquiry—uncommon and much appreciated.” – Alex Prill, AFPA Certified Professional
⭐️ “Customer service at GMP Fitness is always responsive and ensures satisfaction.” – Chris Manning, ACE CPT
• 24/7 flexible access
• Free exam & retakes
• Loyalty Discount Program
• Dedicated student support
• Printable handouts and resources
• Additional curated resources and learning materials
GCAQ Achievement Recognition Package (digital credentials and badges)
• Includes 10 wallet-size badge cards in 7 PDF color options
• Downloadable certificates (PDF)
• Features a selection of GMP Fitness Distinction emblems
Verifiable credential designation and lifetime credentials (no renewal fees). GCAQ Achievement Credential Package.
Advance your knowledge, build your credentials, and empower yourself and others with practical, science-based nutrition skills.
College students only. Foundation: 6 weeks. Specialization: 2 months. 24/7 access to materials. All other students complete at your own pace.
Yes! GMP Fitness courses are nationally and internationally accredited by leading organizations.
What support is available?
All students receive dedicated support by email and access to additional resources and downloadable materials.
What do I receive upon completion?
You’ll receive a digital CEU/CEC Certificate (PDF), typically within 1–2 days of passing your exam (usually the same day you complete the exam), with your credential and credits clearly listed. You are also welcome to email info@gmpfitness.com to inform us that you have passed the exam.
What is the format of the exam?
Open book, no time limit, multiple choice and true/false questions. Free retakes, no extra fees.
Research information and sources to share with clients further insight into the Mediterranean Diet components. I will apply the content of this continuing education course to my work by sharing resources and information found in this course with peers and clients.
A better understanding of the Mediterranean diet and its health benefits. Let my clients know of these health benefits.
A deeper knowledge of the Mediterranean diet including how and why it is effective. As an “experienced” group exercise instructor with a personal training background I interact with a variety of clients – the majority of them are middle aged. Unfortunately the Health & Fitness industry must deal with a multitude of “fads” and misinformation that are marketed to address the “quick fix” that our society would actually prefer. Having the knowledge to address and support the how’s and why’s of an ongoing healthy lifestyle with my clients is what I consider the to be my principal role. Extremely informative and looking forward to making some personal changes for myself.
It was really good!. Learned a lot about polyphenols in olive oil and just how good the mediterranean diet is for us….or even better a plant based diet ..to help us fight cancer and heart disease etc. It will help when clients ask nutrition related questions.
New Knowledge pertaining to the Mediterranean Diet. Will make recommendations regarding eating habits.
Knowledge on carbs and how healthy the Mediterranean Diet is. I will inform my clients of the information I learned from the articles and also use it for myself. Interesting to learn about the Mediterranean diet.
I have learned how to help my clients with their health concerns and help them design a healthy eating program for a new way of life. I work with many men and woman with weight issues. I will help my clients to learn to eat healthier and stay healthy. I found it easy to follow and lots of information to learn that is applicable to my position as a Personal Fitness Trainer
Learned a lot about the Mediterranean diet. Very much enjoy GMP fitness courses. educate my clients.
I gained nutrition info. Eat cleaner.