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Insightful!! This course helped refresh, strengthen and expand my knowledge which I can easily incorporate immediately into my sessions.
I gained a new set of core exercises. The progressions are thoroughly covered to build a foundation of core strength. Looking forward to adding!
The material is put together well, with a great deal of valuable information. Easy to understand and follow. Highly recommend this course!
Use for my athletic clients. We have mainly an athletic practice and are In a rural community so this will help to have specific things for each patient that they don’t have access to.
As always perfect course for the working professional. The information is awesome and the program allows for any schedule. Ideas and valuable information to create and add to the plyometric training of my students.
This is a great course for coaches and health care workers to take that are focused on athletic development and injury prevention. I will use these principles to offer sport specific training and development to athletes.
A step by step balance program that is easy to follow. I work with tennis player, golfers, and elderly population so I will continue to use balance programs and exercises as a key part of training for all my clients. I found the visuals used for each chapter extremely helpful. They made understanding each exercise crystal clear and I will refer back to them. I found the information on balance training extremely helpful. I enjoyed adding to my training knowledge with this course.
More knowledge to teach balance and comprehensive issues. To my classes and clients. Very informative.
The Balance course material is really well written, easy to follow and I enjoyed the course very much. You also have supreme customer service.
If a you want to learn about balance, here is all the information you will need, from A to Z. Plus pictures on almost every exercise page.
This course gave me many new ideas for working with both mature adults and special populations as well as athletes.