Posture Performance Specialist [BUNDLE]

Rated 5.00 out of 5 based on 4 customer ratings
(4 customer reviews)


The Posture Performance Specialist provides first-class training techniques and strategies so you can observe and evaluate posture mechanics, be able to associate function with symptoms and then instruct clients confidently. You’ll learn how to assess posture and discover how to construct and execute posture training corrective exercises and progressions into cohesive programs for all individuals, at any age or skill level, for performance enhancement and biomechanical improvement. With the knowledge you gain from the Posture Performance Specialist Course clients will safely improve and enhance their posture, become more posturally aware, gain natural, balanced alignment and achieve their goals. POSTURE PERFORMANCE SPECIALIST: GET THE FULL DETAILS BELOW & IN THE TABS 

🏆 Master 🕑 60+ Hours 💻 Online 💰 599 Points

This course is being updated to give you smaller, more manageable tracks. Email to be notified when the courses are ready.


→ Innovative Training Methods 
For athletes of all levels … From the weekend warrior to the professional athlete … Build client confidence and dominate
→ Creative Solutions Will Help You Launch
Winning Challenges, Camps, Wellness Programs, Workplace Education Services Performance Project Meetings, Well-Being Initiatives … Increase and Boost Performance
→ Superior Techniques and Strategies
To train all individuals … A system every professional needs … Results that translate to the field, court or track.


The Posture Performance Specialist equips coaches, strength and conditioning coaches, trainers and other enthusiastic health professionals with the skills guaranteed to develop and improve posture and functional movement.

The course provides superior training techniques and strategies so you can observe and assess posture mechanics, be able to associate function with symptoms and then instruct clients confidently. With the knowledge you gain from the Posture Performance Specialist Course clients will safely improve and enhance their posture and they will achieve their goals and become more posturally aware.

A comprehensive posture development course that leads to an overall improvement of performance, especially in alignment, motion, balance and functional strength and flexibility for any sport or movement, ability or age. Get the experience you need and be successful with this complete Posture Performance Specialist Course.

Posture Performance Specialist Review 1


Our Posture Performance Specialist Course teaches you how to incorporate posture training into your business/practice to give your clients the kind of results that will keep them coming back for more, boost their performance and make positive changes.
→  Enhance a current health/fitness-based career.
→  Enhance your professional development and gain a competitive advantage.
→  Heighten another alternative health/lifestyle job or business.
→  Build your business to help your clients achieve their postural fitness goals.
→  Offer coaching for individuals who want to achieve greater posture performance.
→  Deliver seminars and presentations at conferences and/or local businesses.
→  Maintain, improve and gain client confidence and loyalty.
→  Encourage clients/members soar to new heights.
→  Enhance Posture Performance of elite athletes.
→  Revitalize your existing business.
→  Grow your client base and increase revenue.
→  Launch a winning “Posture Performance” coaching business.
→  Create “Posture for Well-Being initiatives.”
→  Manage effective “Posture Performance Project Meetings.”
→  Conduct “Event-Specific Posture Performance Trainings.”
→  Lead “Posture Safety and Wellness Programs.”
→  Direct a fun “Posture Performance 30-Day Challenge.”
→  Offer a playful “Posture Performance Camp” for all individuals.


→  Implement Postural Change strategies with every client to master posture.
→  Design and implement comprehensive Postural programs that builds healthy posture.
→  Transform any Postural exercise to match a client’s postural problem.
→  Provide Postural corrective exercises prevention programs to target weaknesses and dysfunctions and prevent injury.
→  Assess individuals to determine any Postural weakness, tightness and/or altered movement patterns.
→  Apply your Postural training assessment knowledge to create personalized training programs.
→  Conduct effective Postural warm-up sessions to improve structure and support.
→  Customize the Postural cool down, incorporating important plasticity elements.
→  Deliver selective Postural training techniques that produce better results.
→  Customize functional Postural exercises to decrease injury and improve posture.
→  Execute cutting edge Postural awareness techniques to maximize your sessions.
→  Carry Out Postural strategies in client sessions to create a personal experience.

Posture Performance Specialist Review 2


The Posture Performance Specialist program is presented and organized into an easy-to-follow “Course Framework.” This “Framework” deepens and reinforces the exercise protocols and concepts to help individuals develop life habits for healthy posture and to move well.

Posture Performance Specialist CD
→ Comprehensive reading materials—“Course Framework”—7 Modules (Printable PDFs)
Posture Performance Activity Labs (Printable PDFs)
Important reasoning questions that will:
→ Assist you with the course reflective activity labs.
→ Reinforce the material from the Modules.
→ Support you in how you plan to incorporate the new skill and/or knowledge you have learned into your business to improve client outcomes.
Module Note Documents (Printable PDFs)
→ Note taking helps individuals learn more effectively and efficiently.
→ Note taking helps you retain the information from each Module and helps you with your study efforts.
Practice Exam Questions (Printable PDFs)
Get familiar with the final exam. The Practice Exam Questions serve to help you:
→ Where you need to focus your readiness and study efforts.
→ Become familiar of what to expect on the final exam and question type format.
→ Prepare you to do your best on the final exam.
Final Exam
→ Exam instructions included in the package.
→ Open book, non-timed—60 multiple choice and true/false questions.
→ Currently there are NO exam fees. Take as many times as needed. This will change in 2017. If you order in 2016 even if you take the exam in 2017 there are NO exam fees.
Postural Resource Educational Handouts (Printable PDFs)
→ Reliable, pertinent and credible content.
→ Fresh creative concepts.
Use these Postural Resource Marketing Components to:
→ Develop and deliver a successful campaign and capture client value.
→ Create and promote public awareness.
Plus Get Postural ergonomic reproducible handout resources for your clients.
→ Posture Guidance Work Station Productivity.
→ Posture Guidance Work Station Stretching Exercises.
Posture Performance Training Progress Chart System (Printable PDFs)
→ Assessment Test Charts to accurately track client progress and where progress needs to be made.
Training plans that you can customize to:
→ Keep track of client progress.
→ Record client workout design and program implementation.
→ Inspire, motivate and give positive reinforcement for getting healthier.
→ Set client goals and reward progress—incentive programs.
Certificate Of Achievement And Recognition—Your Reward For Excellence
→ Get Rewarded
→ Achievement Recognition  
→ Gain Immediate Credibility
→ Career Advancement—Distinguished Posture Performance Specialist Certificate in recognition of the work you’ve done—emailed upon successful completion of the exam.

Posture Performance Specialist Review 3




Sound solution concepts of Posture Performance that are accessible, reproducible in practice and mesh intelligently with any rehabilitation program, technique or training method.

• Posture Assessment Process. Optimize movement to determine strengths/weaknesses.
• Specific Intervention Strategies. Enhance and impact client change.
• Self-Care Injury Prevention. Convey quickly learnable and teachable exercise protocols.
• Movement Analysis Principles. Establish effective posture fitness program development.
• Key Education Takeaways. Communicate the best programming and information.
• Posture Safety Methods. Safely and effectively cue and instruct.
• Muscle Stimulation Strategies. Build slow controlled movements.
• Dynamic Total Body Posture Workout. Reinforce foundational and advanced training.
• Posture Design Concepts. Meet specific training and athletic goals.
• Mastery Procedures. Create a successful business.
• Align Posture Screenings. Launch a Posture education service.



Keep it interesting with a completely new way to deliver Posture Performance training. Specialized training solutions that help you provide a completely unique and unparalleled client fitness experience.

• Joint Integrity Training. Deliver modalities to improve static and active posture.
• Prevention Training. Execute multiple training options for a wide range of fitness levels to stay injury free.
• Posture Assessment Training. Optimize movement to determine strengths/weaknesses.
• Targeted Training. Convey structured routines that involve a multitude of key muscle areas.
• Foundational Training. Strengthen fundamental techniques for beginner or new clients.
• Varied Training. Administer diversified training options and modalities for greater client success.
• Re-Engage Innovative Training. Apply a method that creates multi-sensory posture workouts to boost energy.
• Posture Safety Training. Cue and instruct safely and effectively.
• Creative Posture Training. Communicate resistance techniques to improve posture.
• Peak Performance Training. Implement intricate program options that challenge advanced clients to deliver results.
• Power Posture Training. Create movement sequences for optimal alignment and better posture.
• Rewired Body Awareness Training. Reinforce a blueprint of posture exercises.

Posture Performance Specialist Review 4


  • Advance Your Career. Further develop and expand your expertise and grow your career and work with all individuals at any performance level, in any sport, one-on-one, in a small group setting or with the whole team.
  • Train Athletes. Apply your broadened skills with Middle School, High School, Collegiate and Professional athletes.
  • Discover Established Methods. Employ your expanded skills and merge performance assessment results with innovative instruction and training protocols to give your clients the highest results.
  • Stand Out. Use the “GMP Fitness Education Methods and Techniques” in your training to help you stand out from others and retain more clients.
  • Seamlessly Integrate. Apply the exercise approaches to your current training system and consistently help your clients get faster results.
  • Gain More. Specialized work often pays more. Earn more as a GMP Fitness Posture Performance Specialist.

If you do not see your certification company in the list below—please contact GMP Fitness. The course may be pending approval. If not, we can go over simple options to help you get your CECs/CEUs for this course. The same applies for all certification companies below where you see call or email.

Just call GMP Fitness at 888-467-3488 or email because we want the process of getting your CECs/CEUs to be easy for you and we help many individuals when a course is pending approval or is not currently approved. It takes only a few minutes to go over the options to help you get your CECs/CEUs quickly and easily and we are more than happy to assist you!

Accreditations & Certification Board Approvals
GMP Fitness is proud to be nationally approved and accredited by the following organizations. Renew your continuing education requirements with almost every major certifying agency and obtain valuable education to expand your training. The continuing education hours or CEC/CEU point value is different for each association.

Approved CEC’s/CEU’s

✓ American Council on Exercise—ACE—call or email**
✓ American College on Sports Medicine—ACSM—30+
✓ Aquatic Exercise Association—AEA—call or email**
✓ America Fitness Professionals Association—AFAA—call or email**
✓ America Fitness Professionals Association—AFPA—call or email**
✓ British Columbia Recreation and Parks Association—BCRPA—40
✓ The Cooper Institute—CI—30+
✓ International Fitness Professionals Association—IFPA—30+
✓ International Tennis Performance Association—ITPA*—30+
✓ International Sports Sciences Association—ISSA—30+
✓ National Academy of Sports Medicine—NASM—call or email**
✓ National Association of Sports Nutrition—NASN—30+
✓ National Council on Strength and Fitness—NCSF—8
✓ National Council For Certified Personal Trainers—NCCPT—1.9
✓ National Exercise Trainers Association—NETA—30+
✓ National Exercise & Sports Trainers Association—NESTA*
✓ National Federation of Professional Trainers—NFPT—2
✓ National Strength Professionals Association—NSPA—30+
✓ Professional Fitness Instructor Training—PFIT—30+
✓ World Instructor Training Schools—WITS—30+

*Note: NESTA (National Exercise & Sports Trainers Association) accepts GMP Fitness courses for credits, however a CEU Petition Form will need to be filled out and there may be a small fee.

**Note: At this time, GMP Fitness is not on the list of pre-approved providers. You are still free to utilize this course for CECs/CEUs. You would just need to petition the course for CEC/CEU credit and we are more than happy to assist you with this! We make the petition process simple and smooth … not complicated at all … it’s really that EASY!!! So just call or email GMP Fitness at 888-467-3488 or email

*Note: The International Tennis Performance Association (ITPA)—ITPA members can earn continuing credits for their certifications through GMP Fitness.

GMP Fitness Exam Facts
✓ Online true/false and/or multiple/choice final exam.
âś“ Online exam instructions.
âś“ You must pass the exam with 80% or higher.
âś“ NO time limit to take the exam.
âś“ You can save your final exam if you cannot complete it in one sitting.
âś“ Immediate grading and test results.
âś“ Instant download to your certificate of achievement.

3 Simple Steps To Get Your Certificate
1. Pass the online final exam.
2. Automatic certificate generation.
3. Download your CEC/CEU Certificate.

Quick Facts for all GMP Fitness Courses

Online Courses đź’»
âś“ Instant access. No waiting for material to be shipped. Dive in and start learning right away.
âś“ Our online (distance) education courses are conducted entirely and exclusively on the GMP Fitness course management platform.
âś“ After you purchase the course your order will be processed and you will be able to access your GMP Fitness Course.
âś“ There are no shipping costs.

Hybrid Courses ⚙️
âś“ Online hybrid is a blended course: online content with a book. You get instant access so you can dive in and start learning right away, while your physical book is being shipped to you.

Print Courses 📚
Tangible material courses.
âś“ Shipping costs may apply.

Learning Paths 🏆
âś“ Q, Holistic, Professional, Advanced, Elite, Master, Champion and Signature

Points 💰
✓ Points for the purchase

All GMP Fitness Courses
âś“ No travel is necessary.
âś“ Study at your own pace.
âś“ Take all the time you need to practice, study and make the course materials your own through practice and repetition.
âś“ Education tech support.
âś“ Valuable CECs/CEUs.
✓ Note: Continuing Education Credits (CECs/CEUs) will only be applied for certified fitness professionals or other health professionals.
✓ BONUS: Full lifetime access. We recommend completing a course 1 year from your purchase date, but for your convenience, all of our online courses have lifetime—24/7 access to complete.

âś“ Various low-tech tools. Click below to visit G Fit for fitness and exercise equipment.

Customer Course Support
As part of the GMP Fitness commitment to customer service you’ll receive unsurpassed, exceptional customer support. Have a question after you purchase the course—contact us at or call 1-888-467-3488.

Master (M) Course Prerequisites
Just One Prerequisite … To qualify to take any of the GMP Fitness Courses you must be at least 18 years of age.

While anyone over the age of 18 years old can complete the educational content included in the GMP Fitness Courses we do recommend a few of things for the Elite Specialist Courses.

• Knowledge of English and arithmetic.
• High school diploma or equivalency.
• A background with fitness equipment and exercises.
• Note: Continuing Education Credits (CECs/CEUs) will only be applied for certified fitness professionals or other health professionals.

4 reviews for Posture Performance Specialist [BUNDLE]

  1. Rated 5 out of 5

    I gained the understanding of what true posture is and how to identify faulty patterns. I am pleased to have an easy to read and follow format that makes sense and gets right to the point! Learned plenty on how to better analyze posture. Thank you!

    I was pleased to see this being offered and would hope for more courses like this! More knowledge to have myself and my clients.

    I gained the understanding of what true posture is and how to identify faulty patterns and the pain and health issues that can come from poor posture.

    I will use it to help clients learn what type of poor posture they may have and give them the corrective exercises to improve their posture and reduce or get rid of their pain.

    I am pleased to have an easy to read and follow format that makes sense and gets right to the point! I enjoyed and learned plenty on how to better analyze my own posture and my clients posture! Thank you!

  2. Rated 5 out of 5

    GREAT COURSE. Easy to follow. Filled with very important information. Great exercises! Already game planning on approaching local High School sports teams to add posture analysis to their physicals.

    This was a GREAT COURSE. It was easy to follow and filled with very important information. I plan on using this information.

    I have gained further knowledge on how important posture is on preventing other pains and injuries. Also, great exercises on how to do this.

    I will definitely use this information to help correct the postures of clients that need it and already game planning on approaching local High School sports teams to add posture analysis and FMS to their physicals and then being able to prescribe corrective exercises to help prevent future injuries.

    This was a great course with important information!!

  3. Rated 5 out of 5

    I found the information very helpful and got new ideas to use for my clients that need to improve their posture.

    I learned new approaches and exercises that many of my clients would find useful. The diagrams helped and can be reprinted so that my clients can do these exercises on their own.

    As a Post Rehabilitation Exercises Specialist, Personal Trainer and Group Fitness Instructor (I teach to an older clientele), I will be able to use the information in every aspect of my work.

    I like how practical the information is. Very usable and helpful. I appreciate the CD that material so I can more easily make printouts.

  4. Rated 5 out of 5

    This is a course that needs to be in the hands of every trainer, fitness specialist and anyone in the health and fitness industry. The information in this course is invaluable. The material in this course applies to every person, young and old, men and women, meaning all clients will benefits from trainers being versed in this information. I liked how this course provided activity sheets and also how there are ready to print notes that trainers can use for each client to make posture notes and analysis. These questions at the end of each section are a good reinforcement of the material and they aren’t too hard if you read the material. There is very up to date information in this course, for example, the functional movement screening. All the tests for this screening on the slides are VERY thorough and you know what you are doing after studying the material. Also, you can print and always have the material to reference. Combining the activity sheets, which involve a lot of writing and the multiple choice quiz make for optimal learning reinforcement.

    I learned all the rights and wrong of good posture, gait analysis and how to detect and correct wrong body movements from head to toe. Gait Analysis can be used by all trainers and health and fitness specialists. This course is so advanced that a lot of this information in this course only physical therapists or chiropractors know, but as workers in the fitness industry, us knowing this material will greatly help us to help our clients. For example, learning and knowing how to perform the FAIR test, to see if someone has piriformis syndrome, is something a physical therapist would know to perform.

    I can personally use this information, especially the movement screening tests and trainer notes, when we update our club’s assessment process and I have ample knowledge of different ways of how we can assess members.

    I liked how one Module had a lot of common problems of professional athletes, drivers, golfer and even kids who sit a lot, but want to improve their fitness. For these common problems, the course gives solutions on how to correct them. In addition, I like having all the exercises and stretches in one module for easy reference. There are even yoga stretches in the course! As usual, I like that the posture images are on one PDF and it’s easy to print and keep!

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