Knee Injury Prevention Specialist

Rated 5.00 out of 5 based on 165 customer ratings
(165 customer reviews)

$139.00

Knee flexibility and strength are crucial to avoiding and relieving knee pain. This Course provides all the tools needed to understand how the knee works and design a knee conditioning prevention program. The Knee Injury Prevention Specialist Course examines the biomechanical complexities of stabilization exercises as a prerequisite to the general strengthening of the knee and the surrounding musculature for rehab patients, athletes and other fitness enthusiasts. The Course provides a good stability training program for the knees to help prevent injury and optimize knee function and performance. The Knee Injury Prevention Specialist course will help you to market yourself to existing and new clients—-helping them with preventative knee musculature training.

🏆 Professional 🕑 10 Hours ⚙️ Hybrid 💰 139 Points

Optional Course Study Materials

BUNDLE & SAVE – PLUS EARN MULTIPLE SPECIALIST CREDENTIALS

The Knee Injury Prevention course is included in our Injury Prevention Specialist Bundle. GMP Fitness Credential Specialist Bundles are a combination of G Level 1 Specialist Courses and are an excellent way to acquire a package of Specialist Credential Programs at a discounted price, gain 20+ CECs/CEUS and earn Multiple Speciality Certificate Credentials – GREAT for your PORTFOLIO!!!
Click here to learn how you can Become a GMP Fitness Injury Prevention Specialist »

Knee Injury Prevention Special Bonus


We’ve made learning and earning your Specialist Credential and your CEC/CEU credits simple. Enroll and start learning in just a few minutes. No need to purchase the required book for the course. It’s included in the price and we’re shipping it to you. Get started online now, while you wait for the required book to be shipped to you.

Knee Injury Prevention Specialist Study Material Course Options

 Home Study Course Materials – Optional purchase.Knee Injury Prevention Workbook
The Knee Injury Prevention Specialist CD Includes:
– Knee Injury Prevention Specialist Manual (PDF on CD – can be printed)
– Knee Injury Prevention Specialist Abridged Workbook (PDF on CD – can be printed)
– Knee Injury Prevention Specialist—Bonus Research and Resources (PDF on CD – can be printed)
– Knee Injury Prevention Trainer & Client Charts (PDFs on the CD – can be printed)

✓ Printed Course Workbook – Optional purchase.
The Expanded Course Workbook (not on the CD) is designed to help you present your results, check your understanding of the material and reinforce important topics from the course. This learning tool is full of descriptions and demonstrations of the techniques discussed in the course. It will help you retain the course information better and prepare you for the exam.

The workbook really helped understand the subject better.- Chaitra Chandrashekar, ACE-Certified Professional
I processed the course better by using the follow along workbook – Steve Lutes, ACE Certified Professional

Note: You can add these to your cart after you select the online course. Shipped by Fedex or USPS. Shipping charges will apply.


 Knee Injury Prevention Specialist Objectives

✓ Amplify knowledge of the anatomy of the knee and common knee pain.risk factors.Knee Injury Prevention Objectives
✓ Identify ligament, tendon, meniscus and other acute and traumatic injuries.
✓ Expand knowledge on bursitis, tendinitis and other overuse injuries.
✓ Recognize knee pain in children and adults.
✓ Reinforce the importance of all aspects of exercise including stretching.
✓ Knowledge of when to refer a client to their physician.
✓ Increased understanding of medical alternatives for clients.
✓ Acquire a better understanding of knee mechanics and risks for injury.
✓ Teach clients in prevention strategies to reduce the risk of knee injury.
✓ Understand the types of treatment for knee pain.
✓ Discover how to enhance your clients’ workout with conditioning exercises to help prevent knee injuries.
✓ Understand the significance of scientifically based decision making in the measurement and management of knee disorders.
✓ Understand the normal and injury mechanics of the knee.
✓ Explain the risk factors associated with knee disorders.
✓ Define 20 ways to be good to your knees.
✓ Learn which Sports are most and least likely to hurt your knees.
✓ Provide appropriate instructional cues for proper exercise techniques.
✓ Develop an exercise program that contains safe knee exercises and be able to correctly adjust and advance the exercises.
✓ Find out hamstring strength exercises for a balanced knee.
✓ Discover abduction and adductor strength exercises for inner knee stability.
✓ Learn exercises for combating knee hypermobility.
✓ Identify programming modifications that fitness professionals can employ when instructing clients with specific musculoskeletal restrictions.
✓ Demonstrate how to correctly execute various knee prevention exercises without equipment, with a Stability Ball or a Resistance Band.


Knee Injury Prevention Ratings

I have gained more knowledge on how to prevent injuries and help strengthen knees. I have clients of all ages and back grounds. I can use this material for my athletes who play soccer as well as my stay at home moms who want to stay healthy. GMP fitness is my go to for CEC’s. I can understand the material and go at my own pace. I look forward to more courses.  Tara Minnax Doherty, ACE Certified Professional

I found this be a very informative and low stress course. I worked at my own pace, which allowed me to study and read with my busy schedule. I look forward to taking more courses through this format. Thank you.  Gary Duane Lang II, ACE Certified Professional 

I have learned more in depth terminology about specifics of the knee and how it is meant to function. I will begin to utilize a fully comprehensible outline of strength training to all my clients. Very easy to navigate the book and study guide into one comprehensible tool to provide excellent programming to my clients.  Lori Hill Moffitt, AFPA Certified Professional


Knee Injury Prevention Specialist Online Course
✓ Online hybrid is a blended course: online content with a book. You get instant access so you can dive in and start learning right away, while your physical book is being shipped to you.
✓ Online hybrid education is an easy and convenient way to achieve your education requirements. Plus you get a book – an excellent guide and a great reference tool (please note that if you purchase the online hybrid course there will be a shipping charge for the book that is shipped to you).

We’ve made learning and earning your Specialist Credential and your CEC/CEU credits simple. Get Started Now! Enroll and start learning in just a few minutes.

Online Hybrid Course Format – What You Get
✓ Online hybrid is a blended course: online content with a book. You get instant access so you can dive in and start learning right away, while your physical book is being shipped to you.
✓ Course Bonus: We’ve made learning and earning your Specialist Credential and your CEC/CEU credits simple. Enroll and start learning in just a few minutes. No need to purchase the required book for the course. You get a book – an excellent guide and a great reference tool. It’s included in the price of the online course and we’re shipping it to you. Please note: there will be a shipping charge for the book that is shipped to you).
✓ Additional Online Course Book – Digital (PDF).
✓ Trainer and Client Charts (PDFs).
✓ Online lesson plan.
✓ Online final exam.
✓ Full lifetime access.
✓ Education tech support.
✓ Valuable CECs/CEUs.
✓ Instant grading and downloadable Certificate of Completion.

Related Course Options
✓ Home Study Course Materials – Optional purchase.
The Knee Injury Prevention Specialist CD Includes:
– Knee Injury Prevention Specialist Manual (PDF on CD – can be printed)
– Knee Injury Prevention Specialist Abridged Workbook (PDF on CD – can be printed)
– Knee Injury Prevention Specialist—Bonus Research and Resources (PDF on CD – can be printed)
– Knee Injury Prevention Trainer & Client Charts (PDFs on the CD – can be printed)

✓ Printed Expanded Course Workbook – Optional purchase.
The Expanded Course Workbook (not on the CD) is designed to help you present your results, check your understanding of the material and reinforce important topics from the course. This learning tool is full of descriptions and demonstrations of the techniques discussed in the course. It will help you retain the course information better and prepare you for the exam.

Note: You will have an opportunity to add these to your cart after you select the online course. Shipped by Fedex or USPS. Shipping charges will apply.

Renew your continuing education requirements and obtain valuable education to expand your training. The continuing education hours or CEC/CEU point value is different for each association.

Approved CEC’s/CEU’s
✓ American Council on Exercise—ACE—0.90
✓ Aquatic Exercise Association—AEA—call or email**
✓ American College of Sports Medicine—ACSM—10
✓ America Fitness Professionals Association—AFAA—call or email**
✓ America Fitness Professionals Association—AFPA—10
✓ British Columbia Recreation and Parks Association—BCRPA—10
✓ The Cooper Institute—CI—10
✓ International Fitness Professionals Association—IFPA—10
✓ International Tennis Performance Association*—ITPA—10
✓ International Sports Sciences Association—ISSA—10
✓ National Academy of Sports Medicine—NASM—call or email**
✓ National Association of Sports Nutrition—NASN—10
✓ National Council on Strength and Fitness—NCSF—call or email**
✓ National Council For Certified Personal Trainers—NCCPT—1.0
✓ National Exercise Trainers Association—NETA—10
✓ National Exercise & Sports Trainers Association—NESTA—1.0
✓ National Federation of Professional Trainers—NFPT—2.0
✓ National Strength Professionals Association—NSPA—10
✓ Professional Fitness Instructor Training—PFIT—10
✓ American Senior Fitness Association—SFA—0.90
✓ World Instructor Training Schools—WITS—10

*Note: NESTA (National Exercise & Sports Trainers Association) accepts GMP Fitness courses for credits, however a CEU Petition Form will need to be filled out and there may be a small fee.

* Note: The International Tennis Performance Association (ITPA)—ITPA members can earn continuing credits for their certifications through GMP Fitness.

GMP Fitness Exam Facts
✓ Online true/false and/or multiple/choice final exam.
✓ Online exam instructions.
✓ You must pass the exam with 80% or higher.
✓ NO time limit to take the exam.
✓ You can save your final exam if you cannot complete it in one sitting.
✓ Immediate grading and test results.
✓ Instant download to your certificate of achievement.

3 Simple Steps To Get Your Certificate
1. Pass the online final exam.
2. Automatic certificate generation.
3. Download your CEC/CEU Certificate.

Quick Facts for all GMP Fitness Courses

Online Courses 💻
✓ Instant access. No waiting for material to be shipped. Dive in and start learning right away.
✓ Our online (distance) education courses are conducted entirely and exclusively on the GMP Fitness course management platform.
✓ After you purchase the course your order will be processed and you will be able to access your GMP Fitness Course.
✓ There are no shipping costs.

Hybrid Courses ⚙️
✓ Online hybrid is a blended course: online content with a book. You get instant access so you can dive in and start learning right away, while your physical book is being shipped to you.

Print Courses 📚
✓ 
Tangible material courses.
✓ Shipping costs may apply.

Learning Paths 🏆
✓ Q, Holistic, Professional, Advanced, Elite, Master, Champion and Signature

Points 💰
✓ Points for the purchase

All GMP Fitness Courses
✓ No travel is necessary.
✓ Study at your own pace.
✓ Take all the time you need to practice, study and make the course materials your own through practice and repetition.
✓ Education tech support.
✓ Valuable CECs/CEUs.
✓ Note: Continuing Education Credits (CECs/CEUs) will only be applied for certified fitness professionals or other health professionals.
BONUS: Full lifetime access. We recommend completing a course 1 year from your purchase date, but for your convenience, all of our online courses have lifetime—24/7 access to complete.

✓ Various low-tech tools. Click below to visit G Fit for fitness and exercise equipment.

Customer Course Support
As part of the GMP Fitness commitment to customer service you’ll receive unsurpassed, exceptional customer support. Have a question after you purchase the course—contact us at info@gmpfitness.com or call 1-888-467-3488.

Professional (P) Course Prerequisites
Just One Prerequisite … To qualify to take any of the GMP Fitness Courses you must be at least 18 years of age.

While anyone over the age of 18 years old can complete the educational content included in the GMP Fitness Courses we do recommend a couple of things for the Specialty Credential Courses.
• Knowledge of English and arithmetic.
• High school diploma or equivalency.
Note: Continuing Education Credits (CECs/CEUs) will only be applied for certified fitness professionals or other health professionals.

165 reviews for Knee Injury Prevention Specialist

  1. Rated 5 out of 5

    A deeper understanding of knee, ligament, tendon anatomy. Along with causes of injuries and prevention exercises. I see clients that have already had knee replacement surgery. I feel more knowledgeable on the issues surrounding knees after surgery. Along with specific prevention exercises I can incorporate into an exercise/routine. I thought is very informative and well presented.

  2. Rated 5 out of 5

    A deeper knowledge of knee injury and prevention. Through daily assessments and reassessments of clientele.”

  3. Rated 5 out of 5

    I learned more in depth details about the knee. Yes, a lot of my clients have knee injuries.

  4. Rated 5 out of 5

    A better understanding of the nature of knee injury, how to assess a client’s pain in order to determine if they need to be referred to a physician. Create more appropriate programming for knee compromised clients.

  5. Rated 5 out of 5

    Self help:). A better understanding of the anatomy.

  6. Rated 5 out of 5

    I learned about the entire lower leg anatomy and the connective chains that effect the complex knee joint. I also learned gout can strike in more than the big toe. When a client presents with knee pain, I will now address the hip and ankle mobility and flexibility. Great course and very insightful!

  7. Rated 5 out of 5

    This material has made me feel confident that I can stretch and strengthen what is necessary in my clients to help them protect and improve their knees. Now I also know the right questions to ask and what to recommend for people who complain about their knees but have never sought a doctor’s opinion. I now feel like I understand the entire scope of possible knee problems and why they occur especially relating to weakness and instability.

  8. Rated 5 out of 5

    I really enjoyed the foundational information of the anatomy, abnormal conditions, therapeutic approaches and interventions. I knew most of the stretches but appreciated the progressive approach with the exercises. I am using this course with both injured and well clients and students. I am able to incorporate the exercises and stretches into my prevention instruction, stretching and fitness classes and hands on work with clients.

  9. Rated 5 out of 5

    I better understand the importance of good posture and flexibility in having success with preventing knee injuries. I will implement the various conditioning exercises to help my clients increase their muscle strength.This course provides a good foundation in how to recognize knee pain and how to protect knees from unnecessary damage.

  10. Rated 5 out of 5

    I’ve gained a great deal of knowledge from the Knee Injury Prevention course. The information is thorough, concise and presented in an easy to use compact paperback that I can easily transport and consult at any time. Now only will I apply what I’ve learned in this course to clients, but it’s invaluable information I will impart to my family and friends. In all of my dealings with GMP Fitness, owner Gina Piazza has displayed the most professional customer service; she goes that extra mile to be sure that our needs are met. Gina’s response rate is less than 24 hours and she treats customers with the highest courtesy, answering any and all questions. I’ve never experienced a delay in the delivery of course materials, email communication or phone ordering, and am very satisfied with GMP Fitness.

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