ABC Fitness Training Specialist

Rated 5.00 out of 5 based on 58 customer ratings
(58 customer reviews)

$99.00

The ABC Fitness Training Specialist Course describes over 100 training activities and variations to improve agility, balance and coordination and enhance movement; all designed so you can do in a limited space.ABC fitness training is for athletes and non-athletes. Learn to accelerate your clients’ physical ability with a new set of training techniques and drills.  The ABC Fitness Training Specialist Course will help you expand your marketability to fitness devotees who need to boost their balance, strength, agility and speed and will help you to elevate your business. Note: If you have limited knowledge of static balance progressions, it is recommended that you study the GMP Fitness Balance Progressions Specialist Course as a prerequisite to this Course.

🏆 Professional 🕑 6 Hours 💻 Online 💰 99 Points

Optional Course Study Materials

ABC Fitness Training Specialist Material Course Online Course
We’ve made learning and earning your Specialist Credential and your CEC/CEU credits simple. Enroll and start learning in just a few minutes.

ABC Fitness Training Specialist Material Course Options

✓ Printed Course Workbook (146 pages) – Optional purchase.
The Expanded Course Workbook (not on the CD) is designed to help you present your results, check your understanding of the material and reinforce important topics from the course. This learning tool is full of descriptions and demonstrations of the techniques discussed in the course. It will help you retain the course information better and prepare you for the exam.

The workbook really helped me understand the subject better.
– Chaitra Chandrashekar, ACE-Certified Professional

I processed the course better by using the follow along workbook – Steve Lutes, ACE Certified Professional

The ABC Fitness Training Specialist CD Includes:
– ABC Fitness Training Specialist Manual (PDF on CD – can be printed)
– ABC Fitness Training Specialist Agility Training Supplemental Section (PDF on CD – can be printed)
– ABC Fitness Training Specialist Abridged Drill Workbook (PDF on CD – can be printed)
– ABC Fitness Training Specialist Trainer & Client Charts (PDFs on the CD – can be printed)

Note: You can add these to your cart after you select the online course. Shipped by FedEx or USPS. Shipping charges will apply.


ABC Fitness Training Specialist Objectives

✓ Provide an entry-level understanding of ABC Fitness Training.
✓ Examine what controls balance and its importance to agility and coordination.
✓ Recognize the basics of proprioception training.
✓ Gain  a general comprehension of ABC training concepts and the awareness to help your clients increase performance while decreasing the risk of injury through optimal training.
✓ Discover fun ways to improve footwork, control, balance, agility and coordination.
✓ Gain knowledge of ABC Fitness Training progressions.
✓ Expand knowledge on how to make smart equipment and exercise choices.
✓ Enhance balance, agility and coordination with effective warm-ups.
✓ Amplify knowledge of ABC Fitness Training drills.
✓ Understand how to develop your client’s strength, agility, balance, coordination and core stability using various fitness tools.
✓ Learn ABC Fitness Training to help your clients condition their bodies to perform at their best.
✓ Provide appropriate instructional cues for proper exercise techniques.
✓ Understand how to design programs for stability.


ABC Fitness Training

Great course! I would highly recommend this course! It is laid out in an easy to fallow format, from start to progression which is easily transferable to practical use with clients from a beginner client to a professional athlete! This course gave me a great assessment tool to start with clients and then use the format of progression. Great course, easy to implement with clients What a nice and easy way to get some very usable CECs … 5 stars. Thanks GMP Fitness!!! Chris Manning, ACE Certified Professional

The course has provided me with fundamental balance training techniques that I can utilize immediately with my clients. I plan to use the knowledge gained in this program to create progressive balance enhancing training for my clients. Terrific, no nonsense course. Tresa Anderson, AFPA Certified Professional

There are some sports specific training ideas that will be useful for people with whom I work who play tennis. I work with an older population and with people who have Parkinson’s disease. Many of the drills for balance, agility and coordination are quite applicable to the condition of most of my clientele. I like the organized way in which the course is designed. The information within the course is reinforced throughout each section so it can become knowledge and be a useful part of a trainer’s repertoire versus a course that one takes simply to earn CECs. Carol Witham, ACE Certified Professional


BUNDLE & SAVE – PLUS EARN MULTIPLE SPECIALIST CREDENTIALS

The ABC Fitness Training course is included in our Sports Conditioning Specialist Bundle. GMP Fitness Credential Specialist Bundles are a combination of G Level 1 Specialist Courses and are an excellent way to acquire a package of Specialist Credential Programs at a discounted price, gain 20+ CECs/CEUS and earn Multiple Speciality Certificate Credentials – GREAT for your PORTFOLIO!!!
Click here to learn how you can Become a GMP Fitness Sports Conditioning Specialist »

Online Course Format – What You Get
✓ You get instant access. No waiting for material to be shipped to you. Dive in and start learning right away.
✓ Course Book – Digital (PDF).
✓ Trainer and Client Charts (PDFs).
✓ Online lesson plan.
✓ Online final exam.
✓ Full lifetime access.
✓ Education tech support.
✓ Valuable CECs/CEUs.
✓ Instant grading and downloadable Certificate of Completion.
✓ There is no shipping cost as this course is delivered online.

Related Course Options

Printed Expanded Course Workbook (146 pages) – Optional purchase.
The Expanded Course Workbook is designed to help you present your results, check your understanding of the material and reinforce important topics from the course. This learning tool is full of descriptions and demonstrations of the techniques discussed in the course. It will help you retain the course information better and prepare you for the exam.

✓ Home Study Course CD with ALL Printable PDF’s – Optional purchase.

You will have an opportunity to add these to your cart after you select the online course. Shipped by Fedex or USPS. Shipping charges will apply.

Renew your continuing education requirements and obtain valuable education to expand your training. The continuing education hours or CEC/CEU point value is different for each association.

Approved CEC’s/CEU’s
✓ American Council on Exercise—ACE—0.50
✓ Aquatic Exercise Association—AEA—call or email**
✓ American College on Sports Medicine—ACSM—6
✓ America Fitness Professionals Association—AFAA—call or email**
✓ America Fitness Professionals Association—AFPA—6
✓ British Columbia Recreation and Parks Association—BCRPA—6
✓ The Cooper Institute—CI—6
✓ International Fitness Professionals Association—IFPA—6
✓ International Tennis Performance Association*—ITPA—6
✓ International Sports Sciences Association—ISSA—6
✓ National Academy of Sports Medicine—NASM—call or email**
✓ National Association of Sports Nutrition—NASN—6
✓ National Council on Strength and Fitness—NCSF—3
✓ National Council For Certified Personal Trainers—NCCPT—6
✓ National Exercise Trainers Association—NETA—6
✓ National Exercise & Sports Trainers Association—NESTA—6
✓ National Federation of Professional Trainers—NFPT—1.25
✓ National Strength Professionals Association—NSPA—6
✓ Professional Fitness Instructor Training—PFIT—6
✓ American Senior Fitness Association—SFA—0.50
✓ World Instructor Training Schools—WITS—6

*Note: NESTA (National Exercise & Sports Trainers Association) accepts GMP Fitness courses for credits, however a CEU Petition Form will need to be filled out and there may be a small fee.

* Note: The International Tennis Performance Association (ITPA)—ITPA members can earn continuing credits for their certifications through GMP Fitness.

GMP Fitness Exam Facts
✓ Online true/false and/or multiple/choice final exam.
✓ Online exam instructions.
✓ You must pass the exam with 80% or higher.
✓ NO time limit to take the exam.
✓ You can save your final exam if you cannot complete it in one sitting.
✓ Immediate grading and test results.
✓ Instant download to your certificate of achievement.

3 Simple Steps To Get Your Certificate
1. Pass the online final exam.
2. Automatic certificate generation.
3. Download your CEC/CEU Certificate.

Quick Facts for all GMP Fitness Courses

Online Courses 💻
✓ Instant access. No waiting for material to be shipped. Dive in and start learning right away.
✓ Our online (distance) education courses are conducted entirely and exclusively on the GMP Fitness course management platform.
✓ After you purchase the course your order will be processed and you will be able to access your GMP Fitness Course.
✓ There are no shipping costs.

Hybrid Courses ⚙️
✓ Online hybrid is a blended course: online content with a book. You get instant access so you can dive in and start learning right away, while your physical book is being shipped to you.

Print Courses 📚
✓ 
Tangible material courses.
✓ Shipping costs may apply.

Learning Paths 🏆
✓ Q, Holistic, Professional, Advanced, Elite, Master, Champion and Signature

Points 💰
✓ Points for the purchase

All GMP Fitness Courses
✓ No travel is necessary.
✓ Study at your own pace.
✓ Take all the time you need to practice, study and make the course materials your own through practice and repetition.
✓ Education tech support.
✓ Valuable CECs/CEUs.
✓ Note: Continuing Education Credits (CECs/CEUs) will only be applied for certified fitness professionals or other health professionals.
BONUS: Full lifetime access. We recommend completing a course 1 year from your purchase date, but for your convenience, all of our online courses have lifetime—24/7 access to complete.

✓ Various low-tech tools. Click below to visit G Fit for fitness and exercise equipment.

Customer Course Support
As part of the GMP Fitness commitment to customer service you’ll receive unsurpassed, exceptional customer support. Have a question after you purchase the course—contact us at info@gmpfitness.com or call 1-888-467-3488.

Professional (P) Course Prerequisites
Just One Prerequisite … To qualify to take any of the GMP Fitness Courses you must be at least 18 years of age.

While anyone over the age of 18 years old can complete the educational content included in the GMP Fitness Courses we do recommend a couple of things for the Specialty Credential Courses.
• Knowledge of English and arithmetic.
• High school diploma or equivalency.
Note: Continuing Education Credits (CECs/CEUs) will only be applied for certified fitness professionals or other health professionals.

58 reviews for ABC Fitness Training Specialist

  1. Rated 5 out of 5

    Ideas and knowledge. Use progression more thoughtfully. Simple yet quite important.

  2. Rated 5 out of 5

    I will apply it to my mature clients to improve balance and coordination.

  3. Rated 5 out of 5

    More knowledge in this area. Will use the course materials while working with my older clients.

  4. Rated 5 out of 5

    Excellent,expanded my knowledge in some new training drills for my clients.

  5. Rated 5 out of 5

    The course has provided me with fundamental balance training techniques that I can utilize immediately with my clients. I plan to use the knowledge gained in this program to create progressive balance enhancing training for my clients. Terrific, no nonsense course.

  6. Rated 5 out of 5

    Lots of new agility exercise ideas. Everyone needs agility and balance work in one form or another. I found new exercises and drills I can use with my clients.

  7. Rated 5 out of 5

    Well written, concise and to the point. Easy to understand and follow. Provided good exercises and progressions.

  8. Rated 5 out of 5

    I gained ideas to further vary the sessions I conduct with clients and teams that I work with. I will integrate the drills I learned into practices and sessions with my young athletes and use the balance exercises with my older clientele.

  9. Rated 5 out of 5

    I like to incorporate balance and agility movements with every workout I plan for a client. This course offered new ideas that I will use from this day forward. Throughly enjoyed reading through this material. Thanks for the helpful tips and exercises!

  10. Rated 5 out of 5

    Great solid training building blocks to further any clients fitness program at any fitness level and/or client population. This course is suitable for any trainers tool box, regardless of experience or expertise.

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