Lower Body Stability Ball Training Specialist Certification – Holistic Fitness Online Course

Lower Body Stability Ball Training Specialist Certification

Lower Body Stability Ball Training Specialist Certification – Holistic Fitness Online Course

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The Lower Body Stability Ball Training Certification (Online Specialist Course) can help build your resume and give you additional skills. Here is a quick list of what you get and the key benefits of the Lower Body Stability Ball Training Certification.

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Accredited Online Course
🔘 Level 1 Pro Certification
🔘 24/7 Course Access
🔘 Student Phone/Email Support
🔘 Online / PDFs / Word Docs
🔘 Course Objectives
🔘 Up to 7 CECs/CEUs

Course Time Information
🕑 7+ hours – self-paced on your schedule.
🕑 Can be done in 1 week by studying 2-4 hours a day.
🕑 6 weeks to complete – college students only. Go to the FAQS for extension information.

✅ Over $500 FREE Bonuses
◉ Lifetime Certification – No Renewal Fees
Professional Certification Credential Designation
Professional Certification CEU/CEC Certificate
Exam and Exam Retakes
◉ When you complete a course you will be added to the GMP Fitness Loyalty Discount Program
Go to the>  “What You Get” Tab

Optional: GCAQ Certification Credential Career Package
Showcase your skills with GCAQ Verifiable Credentials that can be used digitally and/or printed.
🏆 Verifiable Professional certification Credential Certificates
Black & White & Color Certificates
🏆 Verifiable Professional Certification Credential Badges
Different Badge Wallet Cards
🏆 Lifetime Verifiable Credentials – No Renewal Fees
> Go to the GCAQ Certification Credential Career Package tab.

With the Lower Body Stability Ball Training Specialist Certification Online Course you will discover how to include the stability ball within lower body strength and flexibility exercise programs. Learn more > course objectives.

gmp fitness professional certifications online courses

Become a CERTIFIED Lower Body Stability Ball Training Specialist

This incremental course takes a beginner through the training process by breaking down moves to establish strength, while also training the core to improve balance and stability. Innovative exercise ball techniques and advanced positioning are provided for more advanced clients.

What GMP Fitness® Level is a Certified Lower Body Stability Ball Training Specialist? 

Stand Out and Gain Greater Recognition: The Lower Body Stability Ball Training Specialist Certification Online Course provides you with a Level 1 Professional Certification Credential Designation. This “Professional” Specialization Credential will help set you apart and set you up with skills and abilities to help clients with lower body training exercises and programming. TRANSFORM LIVES with a GMP Fitness® Professional Specialist Certification Credential. An Accredited Holistic Performance Certification that will deepen your knowledge and boost your resume.

How do I Become a GMP Fitness® Certified Professional Lower Body Stability Ball Training Specialist? 

To become a Certified Lower Body Ball Training Specialist you will need to complete the Online Course and pass the Final Exam.

How Long Will It Take to Complete the Professional Lower Body Stability Ball Training Specialist? Certification Online Course?

The Lower Body Stability Ball Training Specialist Certification Online Course is 7+ hours. If you were to commit to 1 hour a day you would complete the course in under 1 week.

What are the GMP Fitness® Online Course Advantages?

✓ Mobile and Tablet Optimized
✓ Certificate of Completion
✓ Supplemental Resources
✓ Client Tip Handout and/or Charts
✓ Amazing GMP Fitness® support—Our support is ready when you are.
✓ Study at your own pace. Take all the time you need to study and practice.
✓ No Extra or Added Fees – Everything is included in the price. “What You Get.”

How do the Professional Holistic Online Courses Work?

✓ Enroll in the course.
✓ Download the course components.
✓ Complete any online lessons.
✓ Complete the online evaluation.
✓ Take the online final exam.
✓ Receive your Certificate.
✓ Go back to the extra assignments anytime you like and learn more.

How do the Professional Holistic Fitness Online Course Final Exams Work?

✓ Open-book exam.
✓ No time limit to take.
✓ 25 questions
✓ Paper option.
✓ A passing grade is 80%.
More Final Exam FAQS.

GMP Fitness® Holistic Fitness Online Course Accreditations and Approvals

GMP Fitness® Professional Accreditations and Approvals for the Lower Body Stability Ball Training Specialist Certification Online CourseGMP Fitness® Professional Accreditations and Approvals for the Lower Body Stability Ball Training Specialist Certification Online Course

The GMP Fitness® Lower Body Stability BallSpecialist Certification Online Course is fully Accredited and Approved by the International Practitioners of Holistic Medicine (IPHM), the American Association of Drugless Practitioners (AADP), the American Natural Wellness Practitioners Board (ANWPB), the American Association of Natural Wellness Coaches Board (AANWC), the American Association of Natural Wellness Practitioners (AANWP), and the American Naturopathic Medical Certification Board. More CEC/CEU Approvals.

Who is the GMP Fitness® Professional  Lower Body Stability Ball Specialist Certification Online Course For?

Everyone can learn from this program. The Lower Body Stability Ball Training Specialist Certification Online Program is for anyone wanting to improve and advance their personal and professional growth and knowledge of a holistic fit lifestyle.

It is suitable for a wide array of health experts and professionals including certified health and fitness professionals, personal trainers, group fitness instructors, health educators, wellness program directors, medical exercise specialists, chiropractors, chiropractic assistants, sports coaches, recreational activity instructors, physical therapists, massage therapists, athletic trainers, registered dietitians, occupational therapists, safety experts, physical education teachers, recreational activity instructors, registered nurses, certified nurse assistants, naturopaths, herbalists, physicians, osteopaths, and other allied health professionals.

Why Become a GMP Fitness® Certified Professional Lower Body Stability Ball Training Specialist?

Enhance your current health or fitness-based career and also specialize in a niche.
 Enhance your professional knowledge and gain a competitive advantage.
 Build your business to help your clients achieve their lower body improvement goals through a holistic approach.
 Discover personal and professional growth.
 Define your vision and pursue your passion.

What Happens When I Complete the Lower Body Stability Ball Training Specialist Certification Online Course?

GMP Fitness® AdvantageWhen you successfully complete any Nationally and internationally Accredited GMP Fitness® Professional Certification Course:
1. YOU GET A Professional Specialist Certification Credential Designation – GMP Fitness® Certified “Professional” Lower Body Stability Ball Training Specialist.
2. YOU GET Valuable CECs/CEUs. You can achieve and fulfill continuing education hours in many professions. This Accredited Professional Specialist Certification Course Credential is approved for up to 7 CECs/CEUs.
What Advanced Course Bundle is the Professional Lower Body Stability Ball Training Specialist Certification included in?

The Lower Body Stability Ball Training Specialist Certification Online Course is included in the GMP Fitness® ADVANCED Functional Training  Specialist Certification Online Course Bundle. There are 3 other Online Courses in this GMP Fitness® Bundle. See below for details on how you qualify for “GMP Fitness® Quintuplet Credential Designations,” 20+ CEUs/CECs, and the option for Board Certification with this  ADVANCED Online Course Bundle. 

GMP Fitness® Quintuplet Credential Certification?

What is the GMP Fitness® Quintuplet Credential Certification?

When you enroll in the GMP Fitness® Lower Body Stability Ball Training Specialist Certification Online Course you qualify for “GMP Fitness® Quintuplet Credential Designations.”

How do you qualify? Now or at another time simply enroll in the 3 other courses that make up the ADVANCED Functional Training  Specialist Certification Online Course Bundle. These include the:
•  Core Training Specialist Certification Online Course
•  Flexibility Training Specialist Certification Online Course

•  Posture Analysis Specialist Certification Online Course

Again, these 4 courses make up the GMP Fitness® ADVANCED Functional Training  Specialist Certification Online Course Bundle. When you successfully complete all 4 courses and pass 4 final exams you earn the 4 GMP Fitness® Professional Credential Designations and 1 GMP Fitness® Advanced Credential Designation as well. These 5 Credential Designations display your dedication to your career, your profession, and those you work with.

And if you are ready to order the entire Certification Online Course Bundle NOW – you will get a Discount! Just click here to enroll in the GMP Fitness® ADVANCED Functional Training  Specialist Certification Online Course Bundle NOW.

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Lower Body Stability Ball Training Specialist Certification

GMP Big Advantage – Instant access – dive in and start learning right away. Download the materials to the course and view them offline – so you are not confined to being online.

Downloadable Components
✓ Course Book
✓ Course Learning Workbook
✓ Trainer Charts
✓ Course Preparation Documents
✓ Course Workbook
The Course Workbook is designed to help you present your results, check your understanding of the material, and reinforce important topics from the course. This learning tool is full of descriptions and demonstrations of the techniques discussed in the course. It will help you retain the course information better and prepare you for the exam.

Online Components
✓ Lesson Plan Steps. Note: The Downloadable Lesson Plan provides more extensive information.
✓ Final Exam and Instant Grading
✓ Video Demos

Over $500 FREE Bonuses
✓ Lifetime—24/7 access.
✓ Course support.
✓ No recertification renewal fees.
✓ NO fees to take the exam.
✓ NO fees for exam retakes.

✓ Your Specialist Designation does not expire.
✓ Professional Certification CEU/CEC Certificate included.
✓ When you complete a course you will be added to the GMP Fitness Loyalty Discount Program.

Review beginner to more advanced stabilization techniques.

Identify six benefits of using the stability ball.
Define how to set proper intensity levels.
Name the benefits, fitness components, and muscles for each of the exercises.
List 20 stability ball lower body guidelines and instructional tips.
Define new ways to stretch.
Demonstrate lower body and torso stability ball workouts.
 Apply stability ball training progressions.
Apply suitable cues to stability ball exercise techniques.

Continuing Education Certificates (CECs/CEUs)
Continuing Education Credits (CECs/CEUs) are for all students.

• They can be used to show you have gained a new skill, deepened your knowledge, enhanced your academic capabilities, broadened your learning abilities, and added to your expertise.
• For professional licensure they can be applied as part of a renewal process for your organization.

→  After you pass the final exam and email the required documents a CEU/CEC Certificate will emailed to you within 2 business days, but usually the day you pass the exam.

CECs/CEUs, Accreditations & Certification Board Approvals
GMP Fitness is internationally and nationally approved and accredited by the following organizations.

✓ American College of Sports Medicine —ACSM*—7—see the statement below
✓ ACTION Certifciation—ACTION—0.6
✓ American Fitness Professionals Association—AFPA—7
✓ British Columbia Recreation and Parks Association—BCRPA—7
✓ New Brunswick Fitness—FNB—7
✓ International Fitness Professionals Association—IFPA—7
✓ International Tennis Performance Association—ITPA*—7—see the statement below
✓ International Sports Sciences Association (ISSA)—7 with a Petition*
✓ National Academy of Sports Medicine—NASM—.7 with a Petition*
✓ National Federation of Professional Trainers—NFPT—1.25
✓ National Strength Professionals Association—NSPA—7
✓ Saskatchewan Parks and Recreation Association—SPRA—7
✓ American Senior Fitness Association—SFA—0.7
✓ World Instructor Training Schools—WITS—7

*The American College of Sports Medicine accepts CECs”s if another major fitness organization approves the GMP Fitness® Courses, for example, the ISSA, NASM, etc.), even if ACSM is not listed.

* International Sports Sciences Association (ISSA)—7 CEUs with a petition. GMP Fitness® will deduct $25 from your order or refund your order $25 to offset the petition fee which is a simple online process.

*National Academy of Sports Medicine—.7 CEUs with a petition. GMP Fitness® will deduct $25 from your order or refund your order $25 to offset the petition fee which is a simple online process. After you pass the course you put in the name of the provider (GMP Fitness), and the course hours, for this course you would put 7  hours, and the date of completion, and upload the course certificate you get at the end of the course, and pay $25. Again this $25 will be either refunded (if you have already placed the order) or deducted from your order (with a code from GMP Fitness).

* The International Tennis Performance Association—IITPA
ITPA members can earn continuing credits for their certifications through GMP Fitness®.

Special Notes
If you do not see your certification company in the list below (for example, NASM, ACE, NSCA, or others—please contact GMP Fitness® at 888-467-3488 or email info@gmpfitness.com (or click here). The course may be pending approval, being considered for approval, or may need to be petitioned. You can email for a discount to offset the petition fee. We can also help with any information about the petition process that may be needed.

* Military discount 10% off. Please email us for the discount code.

Natural Wellness Coaches and Practitioners 
American Natural Wellness Practitioners Board (ANWPB)—7
ANWPB Board Certification Members are required to have 12 CEUs per year.
American Naturopathic Medical Certification Board (ANMCB)—7
✓GMP Fitness is an internationally accredited and certified training provider by the International Practitioners of Holistic Medicine (IPHM)

Other Professionals
For all other professionals – including (but not limited to) chiropractors, doctors, physical therapists, massage therapists, naturopaths, nurses, teachers,  etc., please email info@gmpfitness.com if you are interested in taking this course and receiving CEs. We may be able to offer you a discount on the course (to help offset a potential petition fee) if your organization is not currently approved as a CEC/CEU Provider. We may also be able to send the course to your state, organization, etc. for approval.

You can also check with your State or Board to find out if they will accept the course for continuing education credits.

GMP Fitness® Exam Facts
✓ Exam instructions are online.
✓ Multiple-choice and true/false questions.
✓ You must pass the exam with 80% or higher.
✓ NO time limit to take the exam.
✓ You can save your final exam if you cannot complete it in one sitting.
✓ Immediate grading and exam results.
✓ NO fees to take the examincluded in the Free Bonuses.
✓ NO fees to take the examincluded in the Free Bonuses.

Recognition—Your Reward For Excellence

Title: GMP Fitness® Certified Lower Body Stability Ball Training Specialist

Simple Steps To Get Your Certificate
1. Pass the online final exam.
2. Email all required documents to info@gmpfitness.com.
3. Receive your Professional Certification CEC/CEU Certificate.
4. Professional Certification CEC/CEU Certificate will be emailed to you within 2 business days, but usually the day you pass the exam.

Achievement Recognition Certificate Package
For the Achievement Recognition Certificates – Go to the “GCAQ Certification Credential Career Package” Tab. These Credentials are GREAT for your PORTFOLIO!

SUPERCHARGE Your Career and Resume With Credential Verification Certificates & Badges

GREAT for your PORTFOLIO!
GMP Fitness® Distinguished Achievement Recognition Certification Certificates and Badge Wallet Cards are earned credentials and rewarded recognition.

They are an indicator of accomplishment, added skills, and knowledge. They offer a way to share your new skills and abilities.

Title: GMP Fitness® Certified Lower Body Stability Ball Training Specialist

GCAQ Certification Credential Career Package
Showcase your skills with GCAQ credentials that can be used digitally and/or printed.

You get over 20 Certificates and Badge Wallet Cards with a variety of GMP Fitness Credential Logos.
🏆 Verifiable Professional Certification Credential Certificates
Distinguished Black and White & Color Certificates (PDFs)
🏆 Verifiable Professional Certification Credential Badges
Badge Wallet Cards (10 per/PDF)
👏 Lifetime Verifiable Credentials – No Renewal Fees

Display your accomplishments and new skills.
Select from an assortment of Certificates and Badges and
display them online, on social media, blogs, websites, or printed for use in a portfolio, resume, business cards, or framed and put on a wall. You can also put them in a display case, as a banner on a wall, or in a shadow box.

Steps to Get the GCAQ Certification Credential Career Package

GCAQ Certification Credential Career Packages have a fee.
→ If you are interested email info@gmpfitness.com.
→ An invoice will be emailed to you.
→ After receipt of your payment, Certificates and Badges will be emailed within 3 business days.

What does it take to become a Professional Specialist?

You will need to complete the course and pass the final exam.

Keeping your Credentials Current
There are NO FEES (included in the Free Bonuses) to keep your Credentials current, but we encourage students to take further education. This will not only elevate your skills and fortify your knowledge, but it will also show your dedication and commitment to your clients and your profession.

How long do I have to complete the Lower Body Stability Ball Training Specialist Certification?
The time frame to complete the  Lower Body Stability Ball Training Specialist Course is 6 weeks. If you cannot complete the course in 6 weeks. If you cannot complete the course in 6 weeks please email info@gmpfitness.com to request an extension due to an extenuating circumstance are situation.

You will have 24/7 access to this course. You are welcome to revisit the materials as many times as you like. The length of time required to complete the course depends on the individual’s dedication and available time to study.

Professional (P) Course Prerequisites
Just One Prerequisite … To qualify to take any of the GMP Fitness® Courses you need to be a high school sophomore and up or for students homeschooling 15 years old and up.

Customer Course Support
As part of the GMP Fitness® commitment to customer service, you’ll receive unsurpassed, exceptional customer support. Have a question after you purchase the course—contact us at info@gmpfitness.com or call 888-467-3488.

Lower Body Stability Ball Training  Specialist Certification  Reviews

Lower Body Stability Ball Training  Specialist Certification  Reviews

Lower Body Stability Ball Training Specialist Certification Lower Body Stability Ball Training Specialist Certification
5.00 5 120 120
$ $139.00
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GMP Fitness® Holistic Fitness Online Course Accreditations and Approvals

Lower Body Stability Ball Course Certification - GMP Fitness® Professional Accreditations and Approvals.

Lower Body Stability Ball Training Specialist Certification Online Course

This GMP Fitness® Certification Online Course is fully Accredited and Approved by the International Practitioners of Holistic Medicine (IPHM), the American Association of Drugless Practitioners (AADP), the American Natural Wellness Practitioners Board (ANWPB), the American Association of Natural Wellness Coaches Board (AANWC), the American Association of Natural Wellness Practitioners (AANWP), and the American Naturopathic Medical Certification Board. More CEC/CEU Approvals.

BUNDLE & SAVE - PLUS EARN MULTIPLE SPECIALIST CREDENTIALS

This course is included in our Functional Training Specialist Certification Bundle. Click here to learn how you can Become a GMP Fitness Functional Training Specialist » GMP Fitness Credential Specialist Bundles are a combination of G Single Field Specialist Courses (GSFC) and are an excellent way to acquire a package of Specialist Credential Programs at a discounted price.

In addition to gaining 20+ CECs/CEUS, when you order the Functional Training Specialist Bundleyou will get Multiple Speciality Certificate Credentials and the Specialist Certification Credential ($50+ Value). These Certificates are GREAT for your PORTFOLIO!!!


Lower Body Stability Ball Training Specialist Certification Online Course

✓  Course Preparation Documents ✓ Lower Body Ball Training Specialist Certification Course Book ✓  Lower Body Ball Training Specialist Certification Course Workbook ✓ Lower Body Ball Training Specialist Certification Course Online Exam ✓  Lower Body Ball Training Specialist Certification Course Trainer & Client Charts The learning workbook tool is designed to help reinforce important topics from the course. It contains practice quiz questions as well. It will help you retain the course information better and prepare you for the exam.

Lower Body Stability Ball Training Specialist Certification Objectives

✓  Gain insight on beginner to more advanced stabilization techniques. ✓  Amplify knowledge of lower body exercises and how to set proper intensity levels. ✓  Learn appropriate guidelines and instructional tips when using the G Ball. ✓  Learn which muscles are used when performing the conditioning moves. ✓  Review lower body guidelines when using the G Ball. ✓  Learn new ideas on how to stretch. ✓  Provide appropriate instructional cues for proper exercise techniques. ✓  Enhance knowledge of the benefits of using the G Ball. ✓  Learn to progress from basic to more difficult techniques through various body position changes. ✓  Illustrate various progressions. ✓  Apply and incorporate G Ball training for the lower body and some additional exercises for the torso.


Lower Body Ball Specialist Reviews I really loved this course and practicing all the moves. I feel much more confident to be able to explain the benefits, muscles used and what areas are being strengthened. I will use this in group fitness classes, personal training sessions and in my own fitness routines.  Mary S. Hoadley, AFPA Certified Professional  Innovative exercise ball techniques. I am going to utilize the exercises within my training programs for firefighters.  Shannon Daniel Orndorff, ACE Certified Professional Awareness of proper form and cues to use while training clients on the G Ball, depending on their level and ability. A refresher on specific muscle groups targeted on each exercise is always beneficial. I often incorporate the G Ball in the core segment of my routines. This course introduced me to some new conditioning exercises as well as some great stretches to use. I have gained knowledge on some alignment cues as well. I thought the course was easy to follow and very thorough. I would recommend it to any trainer looking for new safe and effective ways to work on core strength. The G Ball is a great piece of equipment to vary anyone’s stretching and strength routines.  Kasie Sullivan, ACE Certified Professional
  • 5

    Better knowledge on how I can implement more exercises to my clients. Properly demonstrating and explaining the exercises and what they do.

  • 5

    I have gained new ways to do exercises on the G ball and how to challenge myself and clients using the G ball. I have gained new exercises to use in my Class and also new ways to instruct a client about using the G ball. I Loved this course it was really interesting and easy to understand. The worko ...Read More

  • 5

    Great course. Thank you. The stretching will benefit my clients! I learned the proper protocol to help advance from beginner, to intermediate then advanced GBall movements.

  • 5

    An overall understanding. I will be adding it to my personal routine.

  • 5

    Enjoyed the videos as well as the written information on all aspects of the movements. Refresher information on techniques and basic muscle uses. Educate clients in fitness classes and the weight room. Information relevant to our clients needs.

  • 5

    Incorporate the G Ball into beginner-advanced workouts. Great course!

  • 5

    More ideas for stability training. Use with warm ups and flexibility training. I am also a senior fitness specialist and this will help with this population

  • 5

    The video shows great ways to help those who are very new to exercise to ease into a good program that focuses on balance, stability, flexibility while gaining strength in a very safe and effective manner. I will use this material to for people of all ages who are at beginning stages of exercise or ...Read More

  • 5

    I learned new exercises. I will add those exercises to my group fitness classes and incorporate them into my personal training sessions.

  • 5

    Ball work precise.


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