GMP Big Advantage – Instant access – dive in and start learning right away. Download the materials to the course and view them offline – so you are not confined to being online.

Downloadable Components
✓ Course Book
✓ Functional Training Charts
✓ Lower Back Care Charts
✓ Shoulder Care Charts
✓ Upper Back Care Charts
✓ Trainer and Client Charts
✓ Resource Articles and Videos
✓ Course Preparation Documents
✓ The Course Workbook
The Course Workbook is designed to help you present your results, check your understanding of the material, and reinforce important topics from the course. This learning tool is full of descriptions and demonstrations of the techniques discussed in the course. It will help you retain the course information better and prepare you for the exam.

Online Components
✓ Lesson Plan Steps. Note: The Downloadable Lesson Plan provides more extensive information.
✓ Final Exam and Instant Grading
✓ Video Demos

Over $500 FREE Bonuses
✓ Lifetime—24/7 access.
✓ Course support.
✓ No recertification renewal fees.
✓ NO fees to take the exam.
✓ NO fees for exam retakes.
✓ Your Specialist Designation does not expire.
✓ Professional Certification CEU/CEC Certificate included.
✓ When you complete a course you will be added to the GMP Fitness Loyalty Discount Program.

✓ Identify 20 stability ball guidelines and coaching tips.
✓ Define seven important tips for a stronger core.
✓ List 15 “avoid this – do that” for everyday tasks, workplace wellness, and exercise.
✓ Name the benefits, fitness components, and muscles for each of the exercises.
✓ Define the muscles of the core, shoulder, thoracic, and cervical areas.
✓ Explain trunk stabilization applications and progressions.
✓ Describe and apply nine exercise awareness cues.
✓ Discuss resistance and flexibility exercises on the stability ball.
✓ Apply simple exercises to strengthen the lower and upper back and shoulders.
✓ Practice and demonstrate stability ball and resistance cord workouts.

Continuing Education Certificates (CECs/CEUs)
Continuing Education Credits (CECs/CEUs) are for all students.

• They can be used to show you have gained a new skill, deepened your knowledge, enhanced your academic capabilities, broadened your learning abilities, and added to your expertise.
• For professional licensure they can be applied as part of a renewal process for your organization.

→  After you pass the final exam and email the required documents a CEU/CEC Certificate will emailed to you within 2 business days, but usually the day you pass the exam.

CECs/CEUs, Accreditations & Certification Board Approvals
GMP Fitness is internationally and nationally approved and accredited by the following organizations.

✓ American College of Sports Medicine —ACSM*—19—see the statement below
✓ ACTION Certifciation—ACTION—1.9
✓ American Fitness Professionals Association—AFPA—20
✓ British Columbia Recreation and Parks Association—BCRPA—20
✓ International Fitness Professionals Association—IFPA—20
✓ International Tennis Performance Association—ITPA*—20—see the statement below
✓ International Sports Sciences Association (ISSA)—20 with a Petition*
✓ National Academy of Sports Medicine—NASM—1.9 with a Petition*
✓ National Federation of Professional Trainers—NFPT—2.0
✓ National Strength Professionals Association—NSPA—20
✓ American Senior Fitness Association—SFA—2.0
✓ World Instructor Training Schools—WITS*—20

*The American College of Sports Medicine accepts CECs if another major fitness organization approves the GMP Fitness® Courses, for example, the ISSA, NASM, etc.), even if ACSM is not listed.

* International Sports Sciences Association (ISSA)—20 CEUs with a petition. GMP Fitness® will deduct $25 from your order or refund your order $25 to offset the petition fee which is a simple online process.

*National Academy of Sports Medicine—.1.9 CEUs with a petition. GMP Fitness® will deduct $25 from your order or refund your order $25 to offset the petition fee which is a simple online process. After you pass the course you put in the name of the provider (GMP Fitness), and the course hours, for this course you would put 20 hours, and the date of completion, and upload the course certificate you get at the end of the course, and pay $25. Again this $25 will be either refunded (if you have already placed the order) or deducted from your order (with a code from GMP Fitness).

* The International Tennis Performance Association—IITPA
ITPA members can earn continuing credits for their certifications through GMP Fitness®.

Special Notes
If you do not see your certification company in the list below (for example, NASM, ACE, NSCA, or others—please contact GMP Fitness® at 888-467-3488 or email info@gmpfitness.com (or click here). The course may be pending approval, being considered for approval, or may need to be petitioned. You can email for a discount to offset the petition fee. We can also help with any information about the petition process that may be needed.

* Military discount 10% off. Please email us for the discount code.

For all other professionals – including (but not limited to) chiropractors, doctors, physical therapists, massage therapists, naturopaths, nurses, teachers,  etc., please email info@gmpfitness.com if you are interested in taking this course and receiving CEs. We may be able to offer you a discount on the course (to help offset a potential petition fee) if your organization is not currently approved as a CEC/CEU Provider. We may also be able to send the course to your state, organization, etc. for approval.

You can also check with your State or Board to find out if they will accept the course for continuing education credits.

GMP Fitness® Exam Facts
✓ Exam instructions are online.
✓ Multiple-choice and true/false questions.
✓ You must pass the exam with 80% or higher.
✓ NO time limit to take the exam.
✓ You can save your final exam if you cannot complete it in one sitting.
✓ Immediate grading and exam results.
✓ NO fees to take the exam–included in the Free Bonuses.
✓ NO fees to take the exam–included in the Free Bonuses.

Recognition—Your Reward For Excellence

→ Title: GMP Fitness® Certified Stability Ball Strength Training Specialist

Validation of Learning For Credit and Non-Credit
You will receive an electronic version of your Certificate, which can be printed for your records and also redeemed for CEUs/CECs with your organization or school. The number of credits can be found on your Certificate.

Simple Steps To Get Your Certificate
1. Pass the online final exam.
2. Email all required documents to info@gmpfitness.com.
3. Receive your Professional Certification CEC/CEU Certificate.
4. Professional Certification CEC/CEU Certificate will be emailed to you within 2 business days, but usually the day you pass the exam.

Achievement Recognition Certificate Package
For the Achievement Recognition Certificates – Go to the “GCAQ Certification Credential Career Package” Tab. These Credentials are GREAT for your PORTFOLIO!

SUPERCHARGE Your Career and Resume With Credential Verification Certificates & Badges

GREAT for your PORTFOLIO!
GMP Fitness® Distinguished Achievement Recognition Certification Certificates and Badge Wallet Cards are earned credentials and rewarded recognition.

They are an indicator of accomplishment, added skills, and knowledge. They offer a way to share your new skills and abilities.

Title: GMP Fitness® Certified Stability Ball Strength Training Specialist Certification

✅ GCAQ Certification Credential Career Package
Showcase your skills with GCAQ credentials that can be used digitally and/or printed.

You get over 20 Certificates and Badge Wallet Cards with a variety of GMP Fitness Credential Logos.
🏆 Verifiable Professional Certification Credential Certificates
Distinguished Black and White & Color Certificates (PDFs)
🏆 Verifiable Professional Certification Credential Badges
Badge Wallet Cards (10 per/PDF)
👏 Lifetime Verifiable Credentials – No Renewal Fees

Display your accomplishments and new skills.
Select from an assortment of Certificates and Badges and display them online, on social media, blogs, websites, or printed for use in a portfolio, resume, business cards, or framed and put on a wall. You can also put them in a display case, as a banner on a wall, or in a shadow box.

Steps to Get the GCAQ Certification Credential Career Package
→ GCAQ Certification Credential Career Packages have a fee.
→ If you are interested email info@gmpfitness.com.
→ An invoice will be emailed to you.
→ After receipt of your payment, Certificates and Badges will be emailed within 3 business days.

What does it take to become a Professional Specialist?
You will need to complete the course and pass the final exam.

Keeping your Credentials Current
There are NO FEES (included in the Free Bonuses) to keep your Credentials current, but we encourage students to take further education. This will not only elevate your skills and fortify your knowledge, but it will also show your dedication and commitment to your clients and your profession.

How long do I have to complete the Stability Ball Strength Training Specialist Certification?
The time frame to complete the Stability Ball Strength Training Specialist Certification Course is 6 weeks. If you cannot complete the course in 6 weeks. If you cannot complete the course in 6 weeks please email info@gmpfitness.com to request an extension due to an extenuating circumstance are situation.

You will have 24/7 access to this course. You are welcome to revisit the materials as many times as you like. The length of time required to complete the course depends on the individual’s dedication and available time to study.

Professional (P) Course Prerequisites
Just One Prerequisite … To qualify to take any of the GMP Fitness® Courses you need to be a high school sophomore and up or for students homeschooling 15 years old and up.

Customer Course Support
As part of the GMP Fitness® commitment to customer service, you’ll receive unsurpassed, exceptional customer support. Have a question after you purchase the course—contact us at info@gmpfitness.com or call 888-467-3488.