Includes
✓ Online Course Foundation Reading*
✓ The Course Learning Workbook*
✓ Lesson Plan Steps
✓ Final Exam & Instant Grading
✓ CEU/CEC Certificate of Completion
✓ Related Resource Links
✓ Supplemental External Articles, Videos, Webinars, and/or Podcasts

* How Does Learning Take Place?
Through online course preparation and foundation reading and with the Course Learning Workbook.

✓  Some learning occurs on the GMP Fitness® Platform. The learning from these online lessons is what the questions to the Final Exam consist of. Note: There may be some external link engagement with these lessons. The Course Learning Workbook lesson review questions will guide you through each lesson, help reinforce and check your understanding of the material, and prepare you for the Final Exam.

Other learning occurs off the GMP Fitness® Platform with the Course Learning Workbook.

Part 1: The Course Learning Workbook includes questions that will guide you through each lesson, help reinforce and check your understanding of the material, and prepare you for the Final Exam.

Part 2: The Course Learning Workbook includes assignments that will guide you in what to do. It is the last Lesson of the Course and for almost all the Holistic Health and Nutrition Courses, it requires the most time and doing with (external link engagement).

Course Elective Work – Great Extra Learning
Coming Soon

Bonus Health Handout
✓ Will position you as the expert
✓ Simple shareable information
✓ Ideal for your client sessions
✓ Help achieve health/fitness goals
✓ Visual content to enhance learning
✓ Fun for all skill levels

Over $150 FREE Bonuses
✓ Lifetime—24/7 access.
✓ Course support.
✓ NO fees to take the exam.
✓ NO fees for exam retakes.
✓ CEU/CEC Certificate included.
✓ When you complete a course you will be added to the GMP Fitness Loyalty Discount Program.

On Completion You Will Know
• Glycemic index importance
• Benefits of low glycemic index foods
• Key points about carbohydrates
• Which is better—high-or low-carb
• How to switch to low glycemic index carbohydrates
• How processing affects the glycemic index of carbohydrates
• The connection between carbohydrates and blood sugar levels
• Four major classes of biomolecules
• Different types of polysaccharides
• Why the Mediterranean Diet is popular
• How to harness the power of olive oil polyphenols
• Heart health and disease prevention benefits with the Mediterranean Diet

Continuing Education Certificates (CECs/CEUs)
Continuing Education Credits (CECs/CEUs) are for all students.

• They can be used to show you have gained a new skill, deepened your knowledge, enhanced your academic capabilities, broadened your learning abilities, and added to your expertise.
• For professional licensure they can be applied as part of a renewal process for your organization.

→  After you pass the final exam and email the required documents a CEU/CEC Certificate will emailed to you within 2 business days, but usually the day you pass the exam.

CECs/CEUs, Accreditations & Certification Board Approvals
✓ American College of Sports Medicine (ACSM)*—9—see the statement below
✓ American Fitness Professionals Association—AFPA—9
✓ British Columbia Recreation and Parks Association—BCRPA—9
✓ International Fitness Professionals Association—IFPA—9
✓ International Tennis Performance Association—ITPA*—9—see the statement below
✓ National Federation of Professional Trainers—NFPT—1.50
✓ National Council For Certified Personal Trainers—NCCPT—0.9
✓ National Strength Professionals Association—NSPA—9
✓ American Senior Fitness Association—SFA—0.9
✓ World Instructor Training Schools—WITS—9

*The ACSM accepts CECs”s if another major fitness organization approves the GMP Fitness® Courses, for example, the ISSA, NASM, etc.), even if ACSM is not listed.

*ITPA (The International Tennis Performance Association)—ITPA members can earn continuing credits for their certifications through GMP Fitness.

GMP Fitness Exam Facts
✓ Exam instructions are online.
✓ Multiple-choice and true/false questions.
✓ You must pass the exam with 80% or higher.
✓ NO time limit to take the exam.
✓ You can save your final exam if you cannot complete it in one sitting.
✓ Immediate grading and exam results.
✓ NO fees to take the exam–included in the Free Bonuses.
✓ NO fees to take the exam–included in the Free Bonuses.

Recognition—Your Reward For Excellence

Validation of Learning For Credit and Non-Credit
You will receive an electronic version of your Certificate, which can be printed for your records and also redeemed for Hours/CEUs/CECs with your organization or school. The number of credits and hours can be found on your Certificate.

Simple Steps To Get Your Certificate
1. Pass the online final exam.
2. Email all required documents to info@gmpfitness.com.
3. Receive your Hour/CEC/CEU Certificate
4. The Hour/CEC/CEU Certificate will be emailed to you within 2 business days. but usually the day you pass the exam.

Are all materials included in the course?
Yes. All required materials for this course are included in enrollment and will be available online.

How long do I have to complete this Online Holistic Nutrition Certificate Course?
The time frame to complete the course is 6 weeks. If you cannot complete the course in 6 weeks please email info@gmpfitness.com. You will have 24/7 access to this course. You are welcome to revisit the materials as many times as you like. The length of time required to complete the course depends on the individual’s dedication and available time to study.

Health (H) Course Prerequisites
Just One Prerequisite … To qualify to take any of the GMP Fitness® Courses you need to be a high school sophomore and up or for students homeschooling 15 years old and up.

Customer Course Support
As part of the GMP Fitness® commitment to customer service, you’ll receive unsurpassed, exceptional customer support. Have a question after you purchase the course—contact us at info@gmpfitness.com or call 888-467-3488.