Everyone knows by now that sugar and sugary foods cause a plethora of health problems. As Halloween approaches, many wonder how they can avoid high-sugar content while also keeping the delicious appeal of the Halloween alive for themselves and their kids here are some alternative ideas. 1. Popcorn. Fill Halloween baggies with unsalted, unbuttered popcorn, along with condiment containers full of home-made dry seasoning. 2. Honey Sticks. A sweet treat with healthy beneficial properties that
Nobody likes hearing about cutting down on sugar, especially during the Halloween season. This is not a new topic – just one to be aware of. So, how much sugar is enough this Halloween? According to the American Heart Association, the amount of added sugars you should eat per day are 37.5 grams for men and 25 grams for women. As an example, Hershey’s Miniatures, Special Dark, Assorted Chocolate Bars are 18 grams of sugar for 5 pieces. So
